Sorry to hear of your setback. Each of us has those, in my case I went public a week or so back about just working out over a period of over a week to the point of exhaustion, which ended my working out for the remainder of the challenge.
May you heal quickly and get back on track.
I overcame my spiritual obesity, now for the physical!
I was injured last Monday when working out and have been down and out since then. Right now though I am more worried about my emotional health because of how this has effected me. I need to heal and bounce back!
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