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CARTOONB's Photo CARTOONB Posts: 31,890
9/14/11 10:02 P

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I'm glad to hear that it is working for you. However, every time I try to use a meal replacement shake, I end up drinking the shake with my meal! LOL! Not a good idea.

Here's wishing you continued success!

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
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SHEILACANDOIT's Photo SHEILACANDOIT Posts: 16
9/14/11 8:12 A

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It is a once a day meal replacement shake, but it also comes with a 30 min workout dvd and a 50 min workout dvd. I did the 30 for 3 weeks then I've been doing the 50 for the last 2 weeks. I love it! I can send you more info if you are interested...

 current weight: 135.0 
 
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CARTOONB's Photo CARTOONB Posts: 31,890
9/13/11 10:36 P

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Is Shakeology exercise or eating or ???

The choices you make today will determine the path that your life will take.

Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.


 current weight: 13.2  over
 
15
7.5
0
-7.5
-15
SHEILACANDOIT's Photo SHEILACANDOIT Posts: 16
9/13/11 5:14 P

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Anyone else here using Shakeology? I'm loving it! I've lost 5.5 lbs in 2 mo. and I've lost at least 4 inches off of my waist! So excited to find something healthy and something that works! If you'd like to learn more about it, please send me a message.

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