SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
5/13/13 10:04 P

I got my papers down to FG on Friday .

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
5/9/13 9:00 A

Get my papers to Foster Grandparents .

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
5/7/13 1:14 P

My goal today is 30 minutes on my exercise bike - I've done 15 so far and walk my dog, which I've yet to do.

current weight: 206.4

278 244.75 211.5 178.25

145

Posts: 193
5/5/13 7:27 P

Was to get in some movement today. Me and my family went for an hour long walk

current weight: 304.0

320 277.5 235 192.5

150

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
5/5/13 2:26 P

does staying awake count?

current weight: 206.4

278 244.75 211.5 178.25

145

Posts: 193
5/4/13 4:21 P

My goal was to do 2 miles of Walk Away the Pounds and I did it

current weight: 304.0

320 277.5 235 192.5

150

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
5/3/13 4:20 P

My goal today is 40 minutes on the exercise bike - I've done 20 so far.

current weight: 206.4

278 244.75 211.5 178.25

145

Posts: 193
4/29/13 2:48 P

My goal was to start back exercising and do 1 mile of a Walk Away the Pounds dvd and I did it

current weight: 304.0

320 277.5 235 192.5

150

SparkPoints: (112,514)
Fitness Minutes: (45,242)
Posts: 5,136
4/28/13 4:06 P

Do a newsletter for our SS class!

112,514 SparkPoints

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
4/25/13 1:42 P

go walk my dog and see how my foot and leg are doing today before I commit to anything else

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
4/24/13 3:29 P

get to feeling better - having problems with my upped migraine meds - may not be able to tolerate them which is what I'm seriously thinking. The night time dose is ok but this morning dose is turning into a no go as of this morning. I think 10 days is long enough to try.

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
4/23/13 2:58 P

walk my dog - already walked her for 50 minutes this morning

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
4/13/13 2:04 P

to get out and walk my dog this afternoon...

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
4/11/13 9:19 P

To just function today. Bad pain day and having really bad muscle spasms in my leg.

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
4/10/13 5:55 P

get back on track again since I haven't had access to SP for so long.

current weight: 206.4

278 244.75 211.5 178.25

145

Posts: 4,133
3/30/13 11:37 A

going to a Women's Event this afternoon

current weight: 213.4

263 241 219 197

175

SparkPoints: (62,168)
Fitness Minutes: (43,656)
Posts: 6,862
3/28/13 11:08 A

Prepare for the weekend and the week ahead

current weight: 193.0

220 212.5 205 197.5

190

Posts: 7,019
3/20/13 9:00 P

Pick up script for physical therapy and make it happen today.
So tired of being in pain!

current weight: 148.8

219 196.75 174.5 152.25

130

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
3/20/13 3:31 P

laundry, change the sheets on the beds, walking walking and more walking

current weight: 206.4

278 244.75 211.5 178.25

145

Posts: 7,019
3/17/13 2:46 P

Laundry and catch up with friends.
Tonite I am going to two meetings.

current weight: 148.8

219 196.75 174.5 152.25

130

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
3/17/13 11:13 A

Get outside as i am taking care of DD dog for the week end .

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
3/16/13 1:32 P

get outside and walk my dog

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
3/12/13 5:55 P

to get outside and walk my dog. I needed the sunshine even if it was cold & windy

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
3/12/13 1:33 P

water and more water

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
3/6/13 5:29 P

drink lots of water

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
3/4/13 1:24 P

To keep measuring most of my food .Get some walking done .

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
3/4/13 10:47 A

work on my eating problems and lots of walking

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
3/1/13 5:57 P

goal for today is be consistent this month in fitness and eating (biggest problem)

current weight: 206.4

278 244.75 211.5 178.25

145

Posts: 4,133
3/1/13 1:27 P

Started a First Friday's Rosary novena with a friend from church

current weight: 213.4

263 241 219 197

175

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
3/1/13 10:56 A

Memorial service for a neighbor tomorrow am .Have also started on the 20 day walk/ jog challenge .

Posts: 4,133
2/25/13 1:36 P

going to a Memorial Service for "Margaret Dear" after work

current weight: 213.4

263 241 219 197

175

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
2/25/13 10:35 A

get washing done today before winter storm moves in late this afternoon .

Posts: 4,133
2/22/13 10:59 A

be forgiviing to all, no matter what

current weight: 213.4

263 241 219 197

175

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
2/12/13 7:21 P

walk my dog and we did three walks for a total of 147 minute - success

current weight: 206.4

278 244.75 211.5 178.25

145

Posts: 4,133
2/6/13 11:53 A

Getting nails done after work.

current weight: 213.4

263 241 219 197

175

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
2/5/13 9:12 P

My goal today was go shopping at Aldi! My 84 yr old Aunt & I went so now I have groceries in the house!

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
2/3/13 5:22 P

My goal was to walk my dog twice - we did 4 miles today between our two walks. I froze but my dog was really having fun! So it was worth it.
Next goal - Leslie Sansone videos, at least one mile with her.

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (112,514)
Fitness Minutes: (45,242)
Posts: 5,136
1/29/13 7:35 A

I plan to walk 30 min.

mmm

112,514 SparkPoints

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
12/30/12 11:10 A

Making lot' of progress on preschool sheets .

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
12/29/12 10:32 A

Get started on sheets for preschool .

Posts: 63
12/5/12 7:43 A

It sounds like you have a good workout planned for the day DottieJane. My only workout will be 10 minutes on arms.

current weight: 216.8

226 203.25 180.5 157.75

135

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
12/5/12 7:41 A

Cable coming to put jack in bedroom ,so need to move front room furniture from wall .Good workout and may as well dust and do a good vacuum job ,

Posts: 63
12/4/12 7:11 A

Walking with Leslie Sansone - 3 miles

Edited by: BETH_46 at: 12/4/2012 (07:12)

current weight: 216.8

226 203.25 180.5 157.75

135

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
12/2/12 10:06 A

Get it together, (plan and do it )

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
11/30/12 9:56 A

Today is a rest day .

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
11/29/12 11:55 P

just getting out with my dog & walking. We walked & jogged for a total of 75 minutes today

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
11/25/12 9:10 A

work on cleaning out desk

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
11/22/12 9:12 A

PORTION CONTROL for me .

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
11/21/12 7:42 A

Extra 30 min of arobics.

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
11/9/12 3:07 P

Walk walk walk. I have to get moving. So far today I've walked my dog for 68 minutes. Felt great outside - sun is shining and it's about 70 out, just a bit windier than I like but it was warm wind not that old cold north wind like we've had.

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
10/25/12 10:04 A

Resurch more on wheat free diets, and attend refuge meeting tonight .

Posts: 4,133
10/23/12 6:54 A

20 min walk

current weight: 213.4

263 241 219 197

175

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
10/20/12 12:54 P

Rest more...my body is exhausted for some reason the past few days.

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
10/14/12 11:01 A

Increase vegand decrease grains .

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
10/6/12 2:40 A

rest my ankle so the swelling will go down and maybe I can get back to walking again

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
8/24/12 11:34 A

Track my food

Posts: 4,133
8/24/12 9:36 A

take the hydrangea transplant to my friend's house

current weight: 213.4

263 241 219 197

175

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
8/18/12 3:07 A

exercise

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
8/16/12 3:12 P

today is a bad fibromyalgia day - so I'm just taking everything one step at a time. I have no energy or strength. Cleaning the house has been a challenge today.

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
8/11/12 6:22 P

eat healthier

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
8/9/12 1:17 A

to continue my walking my dog and continue to do 60 minutes with Leslie Sansone walking and eat healthier

current weight: 206.4

278 244.75 211.5 178.25

145

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
8/7/12 5:02 P

trying to maintain today - I have a migraine so if I can do my walking with my dog and with Leslie Sansone I will feel great that I stayed on track.

current weight: 206.4

278 244.75 211.5 178.25

145

Posts: 4,133
8/2/12 7:30 A

Hello August...last water aerobics

and get back to Sparking

current weight: 213.4

263 241 219 197

175

SparkPoints: (45,725)
Fitness Minutes: (45,510)
Posts: 3,129
7/13/12 10:01 P

eat lots of fruits and veggies

current weight: 206.4

278 244.75 211.5 178.25

145

Posts: 4,133
7/13/12 9:06 A

do the ironing

current weight: 213.4

263 241 219 197

175

Posts: 4,133
7/9/12 12:16 P

Want to clip the spent blossoms on the butterflybushes. The rain should rejuvenate the plants, all plants.

current weight: 213.4

263 241 219 197

175

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
7/8/12 2:14 P

Inside stuff today as well . RAIN should be on the way for both of us .Did not get any Sat .

Posts: 4,133
7/7/12 11:07 A

housework aerobics...clean the shower

current weight: 213.4

263 241 219 197

175

Posts: 4,133
7/4/12 10:37 A

Put up shade sail on front deck

current weight: 213.4

263 241 219 197

175

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
6/26/12 11:22 A

Moving fitness indoors re heat and humidy. Shall increase intensity .

Posts: 4,133
6/22/12 9:17 A

going to get yesterday's slightly used "treasures" cleaned and ready for next week's new arrival

current weight: 213.4

263 241 219 197

175

Posts: 4,133
6/20/12 6:57 P

walked 1 mile even though it's hot out

current weight: 213.4

263 241 219 197

175

Posts: 4,133
6/17/12 8:45 A

make it a really nice day for my dh.

current weight: 213.4

263 241 219 197

175

Posts: 4,133
6/11/12 8:22 A

although rain is predicted for this afternoon, I am going to water the garden since we have been missing most rains

current weight: 213.4

263 241 219 197

175

Posts: 4,133
6/10/12 8:22 A

...is to serve a delicious, if not so healthy, snack after church. There will be watermelon and the cakes will be cut into small pieces.

THANK YOU ASKS7578! I was beginning to feel embarrassed that no one else was posting here. I thought that this subject would be interesting and a way to gain daily points. Have a blessed day!

current weight: 213.4

263 241 219 197

175

Posts: 32
6/10/12 8:02 A

My goal to today is to track EVERYTHING!!!

current weight: 286.5

286.5 274.875 263.25 251.625

240

Posts: 4,133
6/9/12 3:41 P

Make cakes and get a watermelon for church snacks for tomorrow.

current weight: 213.4

263 241 219 197

175

Posts: 4,133
5/29/12 12:46 P

Today was time to do windows!!

current weight: 213.4

263 241 219 197

175

Posts: 4,133
5/28/12 2:15 P

Water flowers and garden. Drought conditions and 90's. grrrr!

current weight: 213.4

263 241 219 197

175

Posts: 4,133
5/26/12 8:20 A

Get some weed wackin' done...early!!

current weight: 213.4

263 241 219 197

175

Posts: 4,133
5/22/12 7:48 A

Going shopping with oldest daughter.

current weight: 213.4

263 241 219 197

175

Posts: 4,133
5/9/12 9:43 A

Clean inside of car

current weight: 213.4

263 241 219 197

175

Posts: 4,133
5/8/12 9:42 A

Get things ready for trip to IL.

current weight: 213.4

263 241 219 197

175

Posts: 4,133
5/2/12 10:23 A

yesterday

Today: get ironing done...I NEVER have just one goal...do laundry and need to pack for trip to NE

current weight: 213.4

263 241 219 197

175

Posts: 4,133
5/1/12 9:01 A

Clean up flowerbed at west end of house.

current weight: 213.4

263 241 219 197

175

SparkPoints: (94,499)
Fitness Minutes: (88,412)
Posts: 4,617
4/29/12 2:33 P

attend adult classes and church. Mary hope you can take of photo or the tomato plant .

Posts: 4,133
4/29/12 8:46 A

Worship with my church family.

current weight: 213.4

263 241 219 197

175

Posts: 4,133
4/28/12 5:59 P

4.5 hrs later...planted 2 coffee trees and a scotch pine, got LOTS of weeds pulled, scattered some sunflower seeds hoping the birds and mice don't find them, layed newspaper and covered with mulch around my cucumber hills, (too bad I couldn't find and Straight Eight seeds...thought I bought them) put my colored tomato baskets over the plants and cut a hole in the bottom of a 5 gal bucket and planted an upside down tomato plant...dh fixed up a hanger and helped me get the dirt and plant situated. Guess I should take a picture of it.

I'm bushed but feeling accomplished for sure!!

current weight: 213.4

263 241 219 197

175

Posts: 3,482
4/28/12 2:54 P

Sounds good, start slow and work away!!!

Pounds lost: 54.8

0 41.5 83 124.5

166

Posts: 4,133
4/28/12 11:59 A

I'm going to pull some weeds

current weight: 213.4

263 241 219 197

175