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Save-A-Lot and Aldi's Shopping

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   How are you feeling today, use an emoticon!!! 


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DOTTIEJANE1
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4/12/14 1:11 P

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 Pounds lost: 80.0 
 
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OZARKMARY
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4/12/14 10:09 A

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Mary, So Central MO Ozarks


 Pounds lost: 22.0 
 
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41
61.5
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TERRY0217
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3/30/14 11:06 A

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Adli's wasn't open yet today...it's cold and snowy..so..I went to a local grocery store ...What the heck did I spend all this money on?! From now on...all produce possible will be bought at Aldis'!!

Fall seven times...get up eight.

Be still and know I am God

"I vow to let go of all worries and anxiety in order to be light and free... Freedom is not given to us by anyone; we have to cultivate it ourselves. It's a daily practice


 Pounds lost: 9.4 
 
0
4.25
8.5
12.75
17


DOTTIEJANE1
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3/23/14 11:11 A

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 Pounds lost: 80.0 
 
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37.5
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LADYVOLSFAN1954
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3/16/14 12:27 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
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3/9/14 6:02 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
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3/8/14 4:14 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
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3/3/14 11:07 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
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3/1/14 6:55 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
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2/28/14 7:09 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
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Posts: 4,493
2/23/14 4:47 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
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Posts: 4,493
2/22/14 6:33 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
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Posts: 4,493
2/21/14 6:51 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
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Posts: 4,493
2/20/14 5:44 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
Fitness Minutes: (66,319)
Posts: 4,493
2/19/14 8:17 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,499)
Fitness Minutes: (95,041)
Posts: 4,968
2/16/14 9:47 A

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 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
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Posts: 4,493
2/16/14 9:33 A

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
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Posts: 4,493
2/15/14 3:11 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


ASOBFALLS
ASOBFALLS's Photo Posts: 9,379
2/15/14 12:30 P

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emoticon Ahhh. slept in. emoticon

Joyce, a Daughter of the King, that is, a Princess!
leader Christian Women with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10853


 April Minutes: 956
 
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375
750
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DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,499)
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2/7/14 2:43 P

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 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
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Posts: 4,493
2/6/14 1:28 A

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,499)
Fitness Minutes: (95,041)
Posts: 4,968
1/25/14 4:56 P

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 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
Fitness Minutes: (66,319)
Posts: 4,493
1/19/14 4:01 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
Fitness Minutes: (66,319)
Posts: 4,493
1/12/14 3:30 P

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emoticon

From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,499)
Fitness Minutes: (95,041)
Posts: 4,968
1/7/14 1:03 P

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 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
Fitness Minutes: (66,319)
Posts: 4,493
1/1/14 7:08 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,499)
Fitness Minutes: (95,041)
Posts: 4,968
12/22/13 10:04 A

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 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,499)
Fitness Minutes: (95,041)
Posts: 4,968
12/21/13 4:54 P

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 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
Fitness Minutes: (66,319)
Posts: 4,493
12/15/13 9:53 A

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,499)
Fitness Minutes: (95,041)
Posts: 4,968
12/12/13 11:42 A

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 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,499)
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Posts: 4,968
12/10/13 10:55 A

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 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,499)
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Posts: 4,968
12/9/13 9:16 A

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 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


DOTTIEJANE1
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12/7/13 2:51 P

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 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,499)
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Posts: 4,968
11/24/13 9:56 A

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 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


DOTTIEJANE1
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Fitness Minutes: (95,041)
Posts: 4,968
11/15/13 4:04 P

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 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,499)
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11/3/13 4:06 P

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 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
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Posts: 4,493
10/28/13 10:40 A

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
Fitness Minutes: (66,319)
Posts: 4,493
10/27/13 5:29 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
Fitness Minutes: (66,319)
Posts: 4,493
10/19/13 3:20 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,499)
Fitness Minutes: (95,041)
Posts: 4,968
10/15/13 10:07 P

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 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
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Posts: 4,493
10/8/13 6:30 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
Fitness Minutes: (66,319)
Posts: 4,493
10/4/13 12:43 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LOSER05
LOSER05's Photo SparkPoints: (196,667)
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Posts: 9,070
10/1/13 9:24 A

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 current weight: 140.0 
 
150
142.5
135
127.5
120


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
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Posts: 4,493
9/4/13 8:36 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
Fitness Minutes: (66,319)
Posts: 4,493
9/1/13 12:03 A

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
Fitness Minutes: (66,319)
Posts: 4,493
8/29/13 6:13 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
Fitness Minutes: (66,319)
Posts: 4,493
8/25/13 9:45 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
Fitness Minutes: (66,319)
Posts: 4,493
8/25/13 12:25 A

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
Fitness Minutes: (66,319)
Posts: 4,493
8/23/13 9:04 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LOSER05
LOSER05's Photo SparkPoints: (196,667)
Fitness Minutes: (94,604)
Posts: 9,070
8/23/13 11:56 A

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 current weight: 140.0 
 
150
142.5
135
127.5
120


DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,499)
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8/21/13 5:35 P

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 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


LOSER05
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Posts: 9,070
8/21/13 10:24 A

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 current weight: 140.0 
 
150
142.5
135
127.5
120


LOSER05
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Posts: 9,070
8/20/13 11:15 A

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 current weight: 140.0 
 
150
142.5
135
127.5
120


LOSER05
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8/19/13 9:11 A

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 current weight: 140.0 
 
150
142.5
135
127.5
120


LOSER05
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8/18/13 10:23 A

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 current weight: 140.0 
 
150
142.5
135
127.5
120


LOSER05
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Posts: 9,070
8/16/13 10:09 A

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 current weight: 140.0 
 
150
142.5
135
127.5
120


LOSER05
LOSER05's Photo SparkPoints: (196,667)
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Posts: 9,070
8/15/13 9:53 A

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 current weight: 140.0 
 
150
142.5
135
127.5
120


DOTTIEJANE1
DOTTIEJANE1's Photo SparkPoints: (107,499)
Fitness Minutes: (95,041)
Posts: 4,968
8/14/13 8:03 P

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 Pounds lost: 80.0 
 
0
37.5
75
112.5
150


LOSER05
LOSER05's Photo SparkPoints: (196,667)
Fitness Minutes: (94,604)
Posts: 9,070
8/13/13 10:26 A

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 current weight: 140.0 
 
150
142.5
135
127.5
120


LOSER05
LOSER05's Photo SparkPoints: (196,667)
Fitness Minutes: (94,604)
Posts: 9,070
8/12/13 9:43 A

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 current weight: 140.0 
 
150
142.5
135
127.5
120


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
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Posts: 4,493
8/9/13 8:36 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LOSER05
LOSER05's Photo SparkPoints: (196,667)
Fitness Minutes: (94,604)
Posts: 9,070
8/8/13 11:56 A

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 current weight: 140.0 
 
150
142.5
135
127.5
120


LOSER05
LOSER05's Photo SparkPoints: (196,667)
Fitness Minutes: (94,604)
Posts: 9,070
8/7/13 10:25 A

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 current weight: 140.0 
 
150
142.5
135
127.5
120


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
Fitness Minutes: (66,319)
Posts: 4,493
8/3/13 4:22 P

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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LOSER05
LOSER05's Photo SparkPoints: (196,667)
Fitness Minutes: (94,604)
Posts: 9,070
8/3/13 12:12 P

LOSER05's SparkPage
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 current weight: 140.0 
 
150
142.5
135
127.5
120


LADYVOLSFAN1954
LADYVOLSFAN1954's Photo SparkPoints: (72,549)
Fitness Minutes: (66,319)
Posts: 4,493
8/2/13 11:09 P

LADYVOLSFAN1954's SparkPage
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From Ask-Angels.com: Start with small steps and momentum will build. Celebrate moving in the direction of increased happiness now! With a plan and persistence moving towards your goals all things are possible! ♥

Much Love & Hugs, Ramona


 current weight: 210.6 
 
278
244.75
211.5
178.25
145


LOSER05
LOSER05's Photo SparkPoints: (196,667)
Fitness Minutes: (94,604)
Posts: 9,070
8/2/13 9:57 A

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 current weight: 140.0 
 
150
142.5
135
127.5
120


 
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