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  FORUM:   General Team Discussion Forum
TOPIC:   what is your workout??? 


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SAROONA2
SAROONA2's Photo Posts: 113
11/21/11 5:16 A

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New U Bootcamp from Spark fitness library

Don't worry.. Be Happy...


 current weight: 158.0 
 
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ILUVMYPAPICHULO
ILUVMYPAPICHULO's Photo SparkPoints: (3,154)
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11/16/11 10:42 P

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I do Turbo Jam and really enjoy it. emoticon


Once I graduate maybe I will be able to afford an eliptical. When I went to the gym in the past, that was my favorite.

Edited by: ILUVMYPAPICHULO at: 11/16/2011 (22:43)

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CAITIJBUG09
CAITIJBUG09's Photo SparkPoints: (36,743)
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3/21/11 6:02 A

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Tonight I got in some emoticon mixed with emoticon. I am feelingemoticon

~*Caiti J.*~
+It's not a diet! It's a lifestyle.
+Do ot reward yourself with food, you are not a dog!




PENA576
PENA576's Photo SparkPoints: (3,459)
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3/16/11 12:26 P

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I just got that Turbo Fire workout video and thats the workout for me now and every now and then I do some Zumba, emoticon,emoticon, and emoticon. You got to mix it up so You dont get burned out on the same workout style....

A little everyday adds up in the end, after all I didnt gain it overnight.


 current weight: 123.0 
 
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CZLAPINSKI2
CZLAPINSKI2's Photo Posts: 183
2/7/11 5:33 P

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I feel the best after a emoticon .


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CAITIJBUG09
CAITIJBUG09's Photo SparkPoints: (36,743)
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2/7/11 3:52 P

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Unfortunately I work tonight, but I think I will be shoveling snow and if any other staff show up, I will be playing Hacky Sack. Sick of the snow, but I would think snow shoveling would be decent cardio. Plus heavy cleaning for at least 30 minutes to an hour.

~*Caiti J.*~
+It's not a diet! It's a lifestyle.
+Do ot reward yourself with food, you are not a dog!




PENA576
PENA576's Photo SparkPoints: (3,459)
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Posts: 116
2/7/11 8:15 A

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Today Im feeling emoticonandemoticon cause yesterday was hard for me and I need to sweat it all off with a good RUN...emoticon

A little everyday adds up in the end, after all I didnt gain it overnight.


 current weight: 123.0 
 
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CAITIJBUG09
CAITIJBUG09's Photo SparkPoints: (36,743)
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2/3/11 4:35 P

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I emoticon on the kinect or emoticon on the roads in my neighborhood

~*Caiti J.*~
+It's not a diet! It's a lifestyle.
+Do ot reward yourself with food, you are not a dog!




PENA576
PENA576's Photo SparkPoints: (3,459)
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Posts: 116
2/3/11 10:07 A

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What is the one exercise workout you just have to do before you finish your workout for the day???

Is it emoticon
Is it emoticon
Is it emoticon
is It emoticon
Is it emoticon
Is it emoticon
Is it emoticon
is it emoticon
WHAT IS IT????

You tell me what is the one thing that you just have to do, What make your workout fun at the end???

Mine is my 20min emoticon or my emoticon ( Turbo Jam Video)emoticon

Edited by: PENA576 at: 2/3/2011 (10:12)
A little everyday adds up in the end, after all I didnt gain it overnight.


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