Has anyone found anything to help with the relief of hot flashes???
I had my surgery on July 10th. Robot assisted and everything removed.
I have my 6 week checkup shortly and I will talk to my Dr about what can be done but she already knows that I don't want to be put on HRT.
I do have hot flashes and night sweats constantly. My poor fiance is going crazy at night. Blankets on blankets off. A fan at the foot of the bed, a fan on the side of the bed pointed at me and the AC on 65.
I am also having problems staying asleep. Probably because of the hot flashes.
I have had great results with my surgery, no pain at all but these hot flashes are driving me crazy.
I read today that no caffeine helps, I have been trying to ween myself off of caffeine. Vitamin E is supposed to help and the Black Cohosh, or however it's spelled.
Has anyone had any good results with taking care of hot flashes without HRT?
| current weight: 168.0