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A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   How many log in points today? 


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NOHA_ALEX
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1/2/13 6:05 A

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10 & 25

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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AHMARROSE
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1/1/13 11:08 P

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NOHA_ALEX
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11/17/12 5:03 A

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3 & 4

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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AHMARROSE
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11/16/12 1:05 P

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NOHA_ALEX
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11/11/12 7:05 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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AHMARROSE
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10/30/12 8:57 P

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AHMARROSE
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10/22/12 8:54 P

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AHMARROSE
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10/18/12 9:20 A

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AHMARROSE
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10/16/12 7:34 A

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AHMARROSE
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10/16/12 7:33 A

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10/12/12 12:58 P

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AHMARROSE
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9/23/12 12:31 A

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AHMARROSE
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9/21/12 6:10 P

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AHMARROSE
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9/12/12 1:13 A

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9/11/12 12:45 A

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3ALIASYNCOPE
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9/10/12 9:03 A

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25

" Yesterday is the past, tomorrow is a mystery. Today is the present so treat it as a gift". -Ali Bekki

"Time is Money" "NOTHING is free"-Ms. Hoke


 current weight: 228.5 
 
239
236.375
233.75
231.125
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AHMARROSE
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8/29/12 2:07 P

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8/23/12 10:38 A

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8/21/12 11:20 P

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8/18/12 9:34 A

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25


 current weight: 169.0 
 
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AHMARROSE
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8/15/12 9:11 A

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3 again again


 current weight: 169.0 
 
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8/13/12 11:29 A

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 current weight: 169.0 
 
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AHMARROSE
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8/3/12 8:47 A

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 current weight: 169.0 
 
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AHMARROSE
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7/25/12 9:44 A

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 current weight: 169.0 
 
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AHMARROSE
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7/10/12 9:57 A

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2


 current weight: 169.0 
 
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167.5
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AHMARROSE
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7/8/12 3:54 P

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 current weight: 169.0 
 
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AHMARROSE
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7/8/12 3:53 P

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 current weight: 169.0 
 
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AHMARROSE
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7/7/12 5:40 P

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 current weight: 169.0 
 
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AHMARROSE
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7/5/12 2:37 A

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 current weight: 169.0 
 
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AHMARROSE
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7/4/12 2:18 A

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 current weight: 169.0 
 
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7/3/12 6:57 P

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5


 current weight: 169.0 
 
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167.5
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AHMARROSE
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7/2/12 7:34 A

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 current weight: 169.0 
 
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175
167.5
160


AHMARROSE
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7/1/12 8:02 A

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 current weight: 169.0 
 
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6/30/12 1:31 A

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 current weight: 169.0 
 
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AHMARROSE
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6/30/12 12:01 A

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 current weight: 169.0 
 
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167.5
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AHMARROSE
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6/28/12 12:34 A

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 current weight: 169.0 
 
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167.5
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AHMARROSE
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6/25/12 6:46 A

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 current weight: 169.0 
 
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167.5
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AHMARROSE
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6/24/12 9:24 P

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 current weight: 169.0 
 
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167.5
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AHMARROSE
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6/21/12 2:03 A

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 current weight: 169.0 
 
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167.5
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AHMARROSE
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6/20/12 9:16 A

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 current weight: 169.0 
 
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167.5
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AHMARROSE
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6/19/12 10:58 P

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 current weight: 169.0 
 
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AHMARROSE
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6/18/12 3:19 P

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 current weight: 169.0 
 
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167.5
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AHMARROSE
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6/15/12 9:31 P

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 current weight: 169.0 
 
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167.5
160


AHMARROSE
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6/14/12 11:22 P

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 current weight: 169.0 
 
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6/13/12 11:22 P

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 current weight: 169.0 
 
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AHMARROSE
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6/12/12 3:16 A

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 current weight: 169.0 
 
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175
167.5
160


AHMARROSE
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6/11/12 6:43 P

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 current weight: 169.0 
 
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182.5
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167.5
160


AHMARROSE
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6/10/12 7:32 A

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2


 current weight: 169.0 
 
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182.5
175
167.5
160


AHMARROSE
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6/8/12 3:10 P

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 current weight: 169.0 
 
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182.5
175
167.5
160


AHMARROSE
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6/7/12 2:48 P

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2


 current weight: 169.0 
 
190
182.5
175
167.5
160


AHMARROSE
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6/6/12 11:28 P

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 current weight: 169.0 
 
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167.5
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AHMARROSE
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6/5/12 4:43 P

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 current weight: 169.0 
 
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AHMARROSE
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6/4/12 3:58 P

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 current weight: 169.0 
 
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167.5
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AHMARROSE
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6/3/12 9:39 P

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5


 current weight: 169.0 
 
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AHMARROSE
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6/2/12 9:53 A

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 current weight: 169.0 
 
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167.5
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AHMARROSE
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6/1/12 9:23 A

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 current weight: 169.0 
 
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167.5
160


AHMARROSE
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5/31/12 4:48 A

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 current weight: 169.0 
 
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167.5
160


AHMARROSE
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5/30/12 11:14 A

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3


 current weight: 169.0 
 
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167.5
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AHMARROSE
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5/29/12 11:01 P

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5


 current weight: 169.0 
 
190
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167.5
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AHMARROSE
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5/28/12 5:24 P

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 current weight: 169.0 
 
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175
167.5
160


AHMARROSE
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5/25/12 1:34 A

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 current weight: 169.0 
 
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167.5
160


NOHA_ALEX
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5/24/12 6:10 A

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2

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 April Minutes: 1,360
 
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AHMARROSE
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5/23/12 11:36 P

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 current weight: 169.0 
 
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160


NOHA_ALEX
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5/23/12 4:23 P

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25

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 April Minutes: 1,360
 
0
600
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1800
2400


AHMARROSE
SparkPoints: (73,790)
Fitness Minutes: (66,815)
Posts: 13,873
5/22/12 9:15 A

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2


 current weight: 169.0 
 
190
182.5
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167.5
160


AHMARROSE
SparkPoints: (73,790)
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Posts: 13,873
5/21/12 11:41 A

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5


 current weight: 169.0 
 
190
182.5
175
167.5
160


AHMARROSE
SparkPoints: (73,790)
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Posts: 13,873
5/20/12 5:29 P

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 current weight: 169.0 
 
190
182.5
175
167.5
160


AHMARROSE
SparkPoints: (73,790)
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Posts: 13,873
5/19/12 2:44 P

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5


 current weight: 169.0 
 
190
182.5
175
167.5
160


AHMARROSE
SparkPoints: (73,790)
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5/17/12 9:51 P

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 current weight: 169.0 
 
190
182.5
175
167.5
160


AHMARROSE
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5/16/12 10:12 P

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 current weight: 169.0 
 
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167.5
160


AHMARROSE
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5/15/12 12:37 P

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 current weight: 169.0 
 
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167.5
160


AHMARROSE
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5/14/12 5:07 P

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 current weight: 169.0 
 
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167.5
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AHMARROSE
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5/13/12 10:16 P

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 current weight: 169.0 
 
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167.5
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AHMARROSE
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5/12/12 12:36 A

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 current weight: 169.0 
 
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167.5
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AHMARROSE
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5/11/12 1:01 A

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 current weight: 169.0 
 
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5/9/12 11:19 P

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 current weight: 169.0 
 
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5/8/12 10:06 P

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 current weight: 169.0 
 
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167.5
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5/7/12 7:02 A

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 current weight: 169.0 
 
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5/5/12 12:09 P

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 current weight: 169.0 
 
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167.5
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5/4/12 7:35 P

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 current weight: 169.0 
 
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Edited by: AHMARROSE at: 5/4/2012 (19:21)

 current weight: 169.0 
 
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167.5
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NOHA_ALEX
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5/4/12 6:21 P

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EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



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AHMARROSE
SparkPoints: (73,790)
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5/3/12 7:38 A

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5


 current weight: 169.0 
 
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AHMARROSE
SparkPoints: (73,790)
Fitness Minutes: (66,815)
Posts: 13,873
5/2/12 10:12 A

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5


 current weight: 169.0 
 
190
182.5
175
167.5
160


AHMARROSE
SparkPoints: (73,790)
Fitness Minutes: (66,815)
Posts: 13,873
5/1/12 3:22 P

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 current weight: 169.0 
 
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182.5
175
167.5
160


NOHA_ALEX
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Posts: 8,954
4/30/12 7:42 P

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7

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 April Minutes: 1,360
 
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AHMARROSE
SparkPoints: (73,790)
Fitness Minutes: (66,815)
Posts: 13,873
4/30/12 5:38 A

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again 2


 current weight: 169.0 
 
190
182.5
175
167.5
160


AHMARROSE
SparkPoints: (73,790)
Fitness Minutes: (66,815)
Posts: 13,873
4/29/12 4:12 A

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2


 current weight: 169.0 
 
190
182.5
175
167.5
160


AHMARROSE
SparkPoints: (73,790)
Fitness Minutes: (66,815)
Posts: 13,873
4/28/12 11:04 P

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2


 current weight: 169.0 
 
190
182.5
175
167.5
160


AHMARROSE
SparkPoints: (73,790)
Fitness Minutes: (66,815)
Posts: 13,873
4/28/12 11:02 P

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2


 current weight: 169.0 
 
190
182.5
175
167.5
160


AHMARROSE
SparkPoints: (73,790)
Fitness Minutes: (66,815)
Posts: 13,873
4/26/12 9:14 A

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3


 current weight: 169.0 
 
190
182.5
175
167.5
160


AHMARROSE
SparkPoints: (73,790)
Fitness Minutes: (66,815)
Posts: 13,873
4/25/12 11:26 A

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5


 current weight: 169.0 
 
190
182.5
175
167.5
160


AHMARROSE
SparkPoints: (73,790)
Fitness Minutes: (66,815)
Posts: 13,873
4/24/12 7:24 P

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3


 current weight: 169.0 
 
190
182.5
175
167.5
160


NOHA_ALEX
NOHA_ALEX's Photo SparkPoints: (80,635)
Fitness Minutes: (106,250)
Posts: 8,954
4/24/12 4:09 P

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5

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 April Minutes: 1,360
 
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600
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1800
2400


AHMARROSE
SparkPoints: (73,790)
Fitness Minutes: (66,815)
Posts: 13,873
4/23/12 8:28 P

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5


 current weight: 169.0 
 
190
182.5
175
167.5
160


AHMARROSE
SparkPoints: (73,790)
Fitness Minutes: (66,815)
Posts: 13,873
4/22/12 8:31 P

AHMARROSE's SparkPage
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2


 current weight: 169.0 
 
190
182.5
175
167.5
160


AHMARROSE
SparkPoints: (73,790)
Fitness Minutes: (66,815)
Posts: 13,873
4/21/12 1:05 A

AHMARROSE's SparkPage
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10


 current weight: 169.0 
 
190
182.5
175
167.5
160


AHMARROSE
SparkPoints: (73,790)
Fitness Minutes: (66,815)
Posts: 13,873
4/20/12 10:23 P

AHMARROSE's SparkPage
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7


 current weight: 169.0 
 
190
182.5
175
167.5
160


AHMARROSE
SparkPoints: (73,790)
Fitness Minutes: (66,815)
Posts: 13,873
4/19/12 11:01 P

AHMARROSE's SparkPage
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3


 current weight: 169.0 
 
190
182.5
175
167.5
160


 
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