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  FORUM:   General Team Discussion Forum
TOPIC:   Artist Talk 


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NUTMEG25
NUTMEG25's Photo Posts: 1,672
4/10/14 1:15 P

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emoticon emoticon

Getter Done!


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F8CONE8
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4/9/14 11:29 A

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Have a wonderful day!

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NUTMEG25
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4/9/14 10:22 A

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I know what you mean....I carry very high quality protein bars & or 3 to 4 oz. meat in a small cooler & drink hot tea with it.
Today is craft afternoon in Siletz. I have more necklaces to make.

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F8CONE8
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4/8/14 11:31 A

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Had a wonderful weekend with our friends but did eat more bad food than good. I can't do fried and expect to feel healthy. I need a more powerful strategy when I travel.

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F8CONE8
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4/4/14 10:21 A

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Only about 75 miles.

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NUTMEG25
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4/4/14 9:24 A

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Waldport....don't know how far that is for you.
Wish you all could come help! I do go up to Siletz every Wed. afternoon & a couple of ladies came this last time. They said they would come again.

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CEB2007
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4/4/14 8:49 A

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Sounds like you are very busy. Wish I could help.


Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it. www.ceb2007.wordpress.com www.ceb2007.blogspot.com


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F8CONE8
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4/1/14 11:49 A

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That would be great fun. How far up the coast?

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NUTMEG25
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3/27/14 1:29 A

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Come on up the coast and help me out! I'm trying to get it all done by June so I can work on some other things for the same event.

Getter Done!


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F8CONE8
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3/25/14 8:46 P

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Wow!

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NUTMEG25
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3/25/14 6:00 P

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Well, IT'S 300 GIFT bags, 300 necklaces, 300 decorated folders, 600 book marks, 21 fringed dancing shawls, and one 4' X 8' banner. Plus the letters & flyers & invites.


Getter Done!


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F8CONE8
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3/24/14 12:09 P

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1500 CRAFTS!!!??? That is a bunch. I've been painting yard ornaments and doing touch up before the rain starts again.

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NUTMEG25
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3/24/14 11:51 A

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Love the sunny weather!
Have to find a house to rent in Springfield for my Daughter!
Still working on more then 1500 crafts....Want to be finished by June.

Getter Done!


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F8CONE8
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3/23/14 7:01 P

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Garden garden garden

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PENUMBRA52
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3/23/14 4:23 P

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going swimming and started watercolor today two big tasks

Do or do not. There is no try. YODA


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F8CONE8
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3/22/14 1:57 P

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emoticon I am so excited about our spring weather. I must get outside now and play!

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NUTMEG25
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3/22/14 1:06 P

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Let's go team emoticon ahead!

Getter Done!


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F8CONE8
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3/20/14 3:53 P

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Good to know. I struggle to get enough protein in my diet.

Meg... I gained most of my weight back too but don't be discouraged. What goes up can always go down. I'm focusing on exercise now with a healthy diet but not a super low cal diet that makes me crazy. I'm only losing 1-2 pounds a month but my exercise makes me feel sooooo much better. Started slow but am really increasing every week.

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NUTMEG25
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3/20/14 9:03 A

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Good to see you back Meg.
I have found that if I get at least 80 grs. of protein in a day my body produces a hormone that keeps me from wanting me to keep eating even when full. It has taken many years to discover this....so I give it now to you for free! LOL

Getter Done!


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MEGSTURN
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3/19/14 10:44 P

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Hi ladies....

I did the crazy diet thing....lost a good amount....could not stick with it...
gained it all back through Christmas....
decided to come back to SP and do this a bit more sane...
it does not work to just eat veggies...
its not real life...

so how are you all?
wow Nutmeg....you go girl...you have lost a lot!

just resetting everything tonight...starting in again tomorrow...
see you all then!
Meg


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NUTMEG25
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3/12/14 4:09 P

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I was born in St. Helens Oregon....As an adult ( 8 mons., 5 yrs., & 3yr. stents in Calf.), ( 4 mons. Washington), (2 yrs. Hawaii)...I guess that makes me pretty much just Oregon.

Over the last 6 mons. I lost 3 more lbs. & all the medical people are happy with diet & strength progress. I will get back blood report later to check on vitamins & such.

Getter Done!


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F8CONE8
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3/11/14 12:39 P

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How long have you lived in Oregon?

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NUTMEG25
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3/11/14 8:23 A

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I lived on the big island for 2 yrs. It was a lot like Oregon. It had two snow caped Mt. Loved it!

Getter Done!


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F8CONE8
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3/9/14 12:58 P

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That is a long way away! I loved my trip to Hawaii in 1993 but I wouldn't want to live anywhere but the Oregon Coast.

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NUTMEG25
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3/9/14 12:40 P

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I have some of those too! (In Hawaii) Can't drive there. LOL

Getter Done!


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F8CONE8
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3/8/14 1:15 P

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Wasn't the weather awesome! I walked 2.5 miles around the neighborhood and then worked on my garden plot. Today is OK so far. I'm so glad you enjoyed the play. I wish I could pop in on the kids more often but they live 1200 miles away.

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NUTMEG25
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3/8/14 12:31 P

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Finding it hard to find the time for the art journaling but love the examples. Was nice to have sunny warm weather yesterday. Went to Eugene to see my Granddaughter in a musical play. It was so cute and awesome about the Toad & Frog who were best friends. This was a high school performance " A year with Toad & Frog".

Getter Done!


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F8CONE8
F8CONE8's Photo Posts: 12,896
3/5/14 1:13 P

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The rain is back and I am trying to get my mojo back so I can get moving. I think after my doctor appointment I'll take a long wet walk.

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NUTMEG25
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2/14/14 7:39 P

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Happy emoticon today!

Getter Done!


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F8CONE8
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2/14/14 4:34 P

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Hope everyone is having a wonderful Valentines day.

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F8CONE8
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2/13/14 3:15 P

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Thanks Meg! I am going to do this one too. Looks really cool.

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NUTMEG25
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2/13/14 1:04 P

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This is a free art journal class & sharing, http://journal52.com/week-6/ emoticon

Getter Done!


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F8CONE8
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2/9/14 2:06 P

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You go girl!

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NUTMEG25
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2/8/14 12:52 P

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Working on 300 necklaces & 20 dancing shawls...This will keep me busy for a very long time.

Getter Done!


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F8CONE8
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2/8/14 12:43 P

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Thursday I joined the local Quilters Guild. I am pretty new to quilting but I love art quilts so I thought I could use some inspiration and instruction. Seems like a good group of folks.

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LORIMATT
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2/8/14 8:22 A

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IT'S A GREAT DAY TO CREATE! I hope to spend my wintry Iowa day in the farmhouse doing a watercolor of my snowy landscape! emoticon



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NUTMEG25
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2/2/14 8:59 P

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busy comes & go!
Happy Groundhog Day! emoticon

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F8CONE8
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2/1/14 7:16 P

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You do sound busy!

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NUTMEG25
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1/30/14 5:38 P

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Too bad about your pastel.
I did make it to the gym today. YEAH
Decorated 8 baskets for Church to give away for welcome to neighborhood!
Tomorrow Dr. apt. & pick up 8 bolts of material to make Native dancing shawls & get them silk screened.
That is hard work cleaning but sure makes you feel good when done!

Getter Done!


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813SLIM
SparkPoints: (5,297)
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1/30/14 12:29 P

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Starting a class again for my painting, mostly acrylics for now. Just gessoed a canvas.

Yesterday, my pastel of a portrait got overworked. Boo! Will have to rework it.

It is good to be back painting again!



F8CONE8
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1/30/14 12:19 P

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I didn't walk much but I did work really hard. My fridge is huge and to pull it out takes a packing strap and two adults. I got it sparkling clean then deep cleaned the kitchen. Felt good.

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NUTMEG25
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1/29/14 10:12 P

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I did go to the gym today. Must go tomorrow too. It can be hard to put yourself first. I am so used to putting everyone else first.

Getter Done!


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F8CONE8
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1/29/14 1:17 P

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I am spending a little time studying and then I need to do some housework. It is a good day to do it as it is raining. I'm sort of anxious to finish my quilt as well.

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NUTMEG25
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1/28/14 6:42 P

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They left today so back to grind! emoticon

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F8CONE8
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1/27/14 12:32 P

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That is so awesome. Congrads on ending the week so well.

I had a wonderful weekend.

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NUTMEG25
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1/26/14 11:08 P

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Two of my boys drove 10 hrs, to surprise me on my birthday! What a great way to end my week of funerals & Dr. visits. Just had to share. emoticon

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MSKANGA
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1/25/14 7:02 P

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F8CON8, the courses sound grand. I miss learning and being in school. I was just looking at Coursera, Thank you for sharing that, I am looking at some of those.




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F8CONE8
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1/23/14 1:14 P

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I may have overdone the classes lol. Photoshop, Lightroom, sewing and then 2 academic courses from Coursera. Loving this time.

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ADEVINE175
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1/21/14 4:53 P

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Started a 12 week book and paper arts class today. Love it! It's just what I have been looking for. I would park at the bottom of the hill and walk up to the studio, but by the time I arrived it was too late for that. Maybe next week. I walked a little bit yesterday but I miss my focused walks. Gotta get back on track with that.

emoticon ... I love my class!

Oh, and I forgot to mention - I bought a food scale and food containers from Fit & Fresh. Weighing food is going to take some getting used to, but I think it will help to keep me honest.

Edited by: ADEVINE175 at: 1/21/2014 (16:56)

"Creativity is contagious. Pass it on" - Albert Einstein
http://pinterest.com/adriennedevine/
http://adevineartist.blogspot.com/
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HARRIETSDESIGN
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1/21/14 3:27 P

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Well I have done 2 days.
Cant wait to see by tomorrow if my results are good.
On the down side of 80 so jumped to just under.
so happy about that. emoticon

Capture the past to portray the future!


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F8CONE8
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1/21/14 2:49 P

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I'm sorry Meg. A friend called me this morning and wanted to go for a walk around Mingus Park. I was up for it and I found it really helped get me motivated today. DH is walking too but he only likes to stay close to home because of hip and leg problems, (he has to slow down and rest a lot and feels bad hanging me up). Anyway, I am being a little obsessive now and it helps but I also know that it is a one-day-at-a-time deal.

Hang in there my friend. emoticon

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NUTMEG25
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1/20/14 5:07 P

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I am struggling!

Getter Done!


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F8CONE8
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1/19/14 11:45 A

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What a week! Happy birthday - 70 years wise! emoticon

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NUTMEG25
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1/19/14 9:08 A

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I had a pot luck Sat. 1 today, Funeral Wed. & Thurs. Doctors apt. Mon. Tues. & Fri. I will be in the car most of the week. Then Sat. will be my 70 birthday. I don't look or feel that old but that number mystifies me. It is good to have birthdays & I hope to have many more! emoticon

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F8CONE8
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1/18/14 2:38 P

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Boy that is the truth. I am not dieting anymore. I am focusing on getting my 5000 steps in, will increase in increments until I'm up to 10,000 and eating 5-7 servings of veggies and fruits each day.

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NUTMEG25
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1/17/14 10:14 P

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I get all that in my protein drinks. I do know that stress does things.
These are surgical hospital high protein drinks called unjury (on line if you want to look it up) and I take vitamins too. I eat spinach & kale steamed. I am not real active so I don't need many calories.
I watch "Biggest Loser". They talk about what goes on in your head makes a big difference.

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FRIDA11
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1/16/14 2:25 P

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Maybe you are lacking some nutrients.
So your body has gone into shock reaction.
Try to analyse your food in the nutrition tracker. Vitamins, minerals, fiber, etc.
like calcium, magnesium, vitamine D in the winter is neccesairy to obtain the other vitamins and Calcium.
1000 calories is very little.
Also some of the healthe fat is neccesairy to lose weight

Frida
Better laugh at nothing
Than nothing to laugh at




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NUTMEG25
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1/16/14 1:42 P

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Wish I had a studio emoticon My whole house has to work for my studio!
I haven't been over 1,000 cals. a day for almost 2 weeks & my body doesn't want to let go! I have been talking to my body, saying "It's ok, you won't starve, you can let go!" emoticon I won't give up or get discouraged.

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F8CONE8
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1/16/14 12:29 P

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Off to continue my play in the studio! emoticon

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F8CONE8
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1/15/14 9:10 P

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14 hours in a car and a funeral now that is hard. The problem with being self employed is there is no one to take over the lines for you. Hugs to both of you

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FRIDA11
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1/15/14 11:47 A

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Take care

Make place for some rest.
I am lucky as I can go some of the way by train and will be fetched at the station and stay overnight and go with some family members by car to the funeral.

Frida
Better laugh at nothing
Than nothing to laugh at




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NUTMEG25
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1/15/14 10:32 A

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Yes many things have to be finished in time and there are so many times that have finishing lines. It is hard but try to pace yourself and be sure to take breaks. I have a finishing line this weekend and a funeral next week....a 7hr.drive one way & can't stay over night any where because I have another finishing line when I get back. Life marches on!
emoticon emoticon
The scale is not reflecting my work...bums me out! Maybe I am having too much stress!

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FRIDA11
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1/14/14 5:29 P

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To day I made a painting at a club. People asked me whether people in my family were artist.
I usually do ceramics - It was fun to paint. I have to find time to finish.
This weekend I have to go to a funeral in the other end of the country. Many things have to be finished in time.

Frida
Better laugh at nothing
Than nothing to laugh at




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F8CONE8
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1/12/14 1:29 P

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Congrads! Good job. I hope to have a good weigh in tomorrow. emoticon

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NUTMEG25
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1/11/14 11:33 P

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Day 6 - have lost 2 lb. Tomorrow POT LUCK at church, I need prayer for that one! LOL

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F8CONE8
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1/10/14 12:44 P

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Yesterday was NOT brilliant. This morning I have already done my PT and I know walking is next. Some errands to run then time in the studio! Woo Hoo

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NUTMEG25
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1/10/14 10:23 A

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emoticon Still hanging in here day 5.

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F8CONE8
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1/9/14 10:59 A

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I am feeling very strong today. I've already done my exercises and will walk at least 5000 steps.

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NUTMEG25
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1/8/14 8:43 P

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Me too this is my 3rd day emoticon

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F8CONE8
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1/7/14 8:35 P

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2 days in and I'm sticking with it. Woo Hoo emoticon

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NUTMEG25
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1/5/14 9:22 P

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I do like my goals too...now the baby steps to get there.

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F8CONE8
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1/4/14 1:32 P

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Feeling really good and starting to get excited about my goals for 2014.

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F8CONE8
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1/1/14 9:31 P

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That sounds like a lot of work. Good luck.

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NUTMEG25
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1/1/14 12:18 P

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Sunny, clear & 47 today. What a great way to start the new year!
I have someone else painting I am trying to fix...Uh...It chips & I have to glue chips back on & fill in spaces that has no paint, matching the color. Whom ever did the beautiful painting put an undercoating that didn't work on having a tooth to keep the paint on.

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CEB2007
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1/1/14 9:13 A

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Sounds like all of you had a great holiday season. I am ready to settle back down and hope to paint more this year. Yesterday I worked on "fixing" a couple of paintings I was not satisfied with -- don't know if I'm satisfied yet or not. May have to trash them and start again. Any of you have that problem?


Wisdom is knowing what to do next, skill is knowing how to do it, and virtue is doing it. www.ceb2007.wordpress.com www.ceb2007.blogspot.com


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NUTMEG25
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12/30/13 1:10 P

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It will be good to get back home F8CONES....No place like home (Bed)! LOL
What is every ones New Years resolutions? emoticon
Mine is to be healthy with little daily steps to that end!

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F8CONE8
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12/29/13 9:54 A

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Today is my last day with the boys in Vegas. It has been fun but I am getting excited about seeing the other kids and spending some time with them. Then it is on the road to home.

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NUTMEG25
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12/25/13 5:40 P

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Merry Christmas to you all! emoticon

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F8CONE8
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12/22/13 9:38 P

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Amen sister!

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IMPROVINGME
IMPROVINGME's Photo Posts: 3,415
12/22/13 1:28 P

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Absolutely!
Thanks for the link!


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NUTMEG25
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12/22/13 11:58 A

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Think on this this coming year "Reverse the fat talk!" watch the video
http://www.godvine.com/At-First-These-Women-Were-So-Offended-Then-They-Realized-It-Was-Their-Own-Fault--4434.html?utm_source=GodVine%20Daily&utm_medium=email&utm_campaign=12/22/2013

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F8CONE8
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12/20/13 10:34 P

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I have a bunch of projects I am excited:-)


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NUTMEG25
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12/20/13 10:11 P

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You will be busier now that you are retired emoticon

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F8CONE8
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12/20/13 11:07 A

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I saw an artist last night that was amazing. He uses oils to tease out little bits of color on a canvas. I was so impressed but I didn't get his name.

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IMPROVINGME
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12/19/13 11:40 P

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Hello, Retired Lady!
So happy for you!

emoticon


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F8CONE8
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12/19/13 9:39 P

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You are now talking to a retired lady Woo Hoo!

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