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team18234forum


  Team Forum
The Fighting Temptations!

A Guide to Posting in Your SparkTeam Forum

  FORUM:   General Team Discussion Forum
TOPIC:   I need help 


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LIZA_D
LIZA_D's Photo Posts: 601
3/22/09 7:24 P

LIZA_D's SparkPage
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You can do it!!Just take this one day at a time! Soon you'll be eating healthy and exercising! Spring is near, the flowers and sunshine will give you inspiration!! emoticonemoticonemoticonemoticonemoticon

Don't stop when you are tired, stop when the workout is done!


210 Days since:  No eating past 6:00pm
 
0
62
125
187
250


KATESIMMONS
KATESIMMONS's Photo SparkPoints: (74)
Fitness Minutes: (2,605)
Posts: 92
1/21/09 1:34 P

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This is the first day I have been on the site for the last 2 months. I have been having some heart health issues and have not wanted to do anything healthy. My husband has been helping me be destructive. I need to get back to doing spark people and getting healthy again. Send me good thoughts please.

190 New Book
185 New Movie/Music
180 Pedicure
175 New Shoes
170 New hairstyle
165 Mani/Pedi
160 New Tops
155 Ring



 current weight: 231.0 
 
231
210.75
190.5
170.25
150


 
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