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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (105,427)
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3/29/13 11:32 P

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I'm open to try and get together
Have a blessed Resurrection Day! emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


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BAMEIBOO's Photo BAMEIBOO Posts: 658
3/28/13 12:27 A

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Thank you! I'm still so sore from yesterdays workout. I feel stronger and leaner, I hope to look that way soon:-) :-)
Wish we could get a larger Brevard group and meet once in awhile for a group walk etc.

Michelle from the Space
coast Florida


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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (105,427)
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3/27/13 11:18 P

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I enjoy being on a local team as well VICKI! emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (105,427)
Fitness Minutes: (131,172)
Posts: 8,283
3/27/13 11:17 P

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emoticon emoticon JOB BAMEIBOO !!! You deserve to be excited! emoticon emoticon
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Blessings,
wildflowerr
emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


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BAMEIBOO's Photo BAMEIBOO Posts: 658
3/26/13 8:02 P

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I've lost 1 1/2 inches from my waist from exercising to classical stretch for just three weeks! I'm very excited:-) :-)

Michelle from the Space
coast Florida


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3/26/13 2:31 P

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I think it's important to post at least a couple times a week. And I like being part of a team that's in my own county of Florida.

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WILDFLOWERR_'s Photo WILDFLOWERR_ SparkPoints: (105,427)
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3/7/13 12:07 P

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Sooo excited to see this team active again! emoticon emoticon

Leader of Wildflowerr's Live~It's!
R~U looking 4 a permanent life style change? For people who are sick & tired of yo-yo dieting! We are saying No 2 die-it, & YES 2 Live~it!

Mantra: I can do all things through Christ who strengthens me
Come join us now: Wildflowerr's Live~It's!
www.sparkpeople.com/myspark/groups_individual.asp?gid=39684
"NOTHING TASTES AS GOOD AS BEING THINNER AND HEALTHIER FEELS!"
"If U want diff results,U have 2change what UR doing!


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BAMEIBOO's Photo BAMEIBOO Posts: 658
3/5/13 8:38 P

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I use stevia blend. It's pricey so I make my own. Uses half the amount of sugar recipes call for and doesn't taste odd like many say plain stevia does. I make lemonade and tea with it, trying to cut hubby sugars where I can:-) Use maple syrup and agave too and honey. Bought brown rice syrup but haven't used it yet.

Michelle from the Space
coast Florida


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VICKI-BISHOP56 SparkPoints: (9,229)
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3/5/13 5:11 P

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Hi back atcha. lol!

Has anyone read the book " Sweet Poison " by Janet Starr Hull ? That book will literly scare you to death, if you've been using aspartame. I had cut back on diet sweetners, but never paid any attention about the different ones. It was all just diet sugar to me. But I will never ever use aspartame again.




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BAMEIBOO's Photo BAMEIBOO Posts: 658
3/5/13 1:25 P

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Hi again Vicki!

Michelle from the Space
coast Florida


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3/5/13 10:24 A

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Thought I'd start a new chat room so people will see we're still active here. Hope everyone is having a great Tuesday.

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