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23KAIYA's Photo 23KAIYA Posts: 4,837
11/26/13 6:44 P

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Class has been going pretty good, had some drama but it seems to have settled. I went to a brown belt gasshuku 3 weeks ago and I came home super enthused, did my homework daily, nutrition went from eh/okay to great! Recently I've stopped doing my homework, of the 3 tasks (non nutritional) I vowed to do, I've stopped 1 completely and mostly stopped the other two. No good!
Thankfully, I can change that. Today. emoticon

I may not be there yet but I'm closer than I was yesterday.

I got tired of starting over and working back to where I was, so I have stopped giving up!

Ann


 Pounds lost: 102.8 
 
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23KAIYA's Photo 23KAIYA Posts: 4,837
10/19/13 1:57 P

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Nice! I am headed to open mat, missing class today for work though.

I may not be there yet but I'm closer than I was yesterday.

I got tired of starting over and working back to where I was, so I have stopped giving up!

Ann


 Pounds lost: 102.8 
 
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TAIJIMAN's Photo TAIJIMAN SparkPoints: (17,600)
Fitness Minutes: (12,460)
Posts: 611
10/19/13 10:19 A

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sparking pretty early today so have not done a lot, but so far:
got out of bed....well, it was warm and comfy
tracked BP and weight
made Spark solution protein pancakes


 current weight: 211.0 
 
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23KAIYA's Photo 23KAIYA Posts: 4,837
9/13/13 4:43 P

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I went to the gym and pushed endurance this morning before work. Our ground work seminar is approaching and then a work shop in Arizona that I want to shine at, and so far I've been doing great for preparations. I've been really working drills like shrimping and threading the needle, lots of core and body weight exercises and I'm down a few more inches from last month, it's really helping my body shape as well as how I move.

I may not be there yet but I'm closer than I was yesterday.

I got tired of starting over and working back to where I was, so I have stopped giving up!

Ann


 Pounds lost: 102.8 
 
0
43
86
129
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23KAIYA's Photo 23KAIYA Posts: 4,837
9/9/13 5:15 P

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Class tonight! We have a newaza seminar next month so Sensei is drilling ground drills and techniques, since that's what I enjoy most in my form, I'm thrilled. Recently, because of work, I've missed a lot of class and I was able to find a stand in for work Wednesday evening, not going to miss any class this week emoticon

I may not be there yet but I'm closer than I was yesterday.

I got tired of starting over and working back to where I was, so I have stopped giving up!

Ann


 Pounds lost: 102.8 
 
0
43
86
129
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23KAIYA's Photo 23KAIYA Posts: 4,837
8/30/13 6:01 P

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What have you done today to better yourself as a martial artist?
I practiced standing and moving basics for 15 minutes before I got ready for work this morning.

I may not be there yet but I'm closer than I was yesterday.

I got tired of starting over and working back to where I was, so I have stopped giving up!

Ann


 Pounds lost: 102.8 
 
0
43
86
129
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