Hi I am new and do Kairon Ryu MMA only a yellow belt but I love it , I'm a mum to 5 boys I can only do the first kata , learning the second , I practise MA 3 times a week at a Dojo in Flint Wales, I'm lucky as my Master and Sensei's are one of the best originally from Cuba , Zumba twice a week there and circuit train once a week.
So I do a mixed martial art :). Let me start with this, No one and I mean no one myself included believed that I could do this at my current weight. I have been doing martial arts for about 6 months and am an Orange belt. My first tournament is coming up on FRIDAY..... Wish me luck. I will be doing a japanese inspired form called Peacefull Warrior 2 and a sticks Kata and sword sparring. Can you tell I am just a little bit excited???
current weight: 295.8
Fitness Minutes: (12,460) Posts: 611 10/28/13 10:49 A
Wow, Seisan, a name I actually recognize for a Kata in another style.
In our Style (Uechi-Ryu) it loosely translates as twelve forms of attack and defense. The move that most of the public knows is 'The Crane Stance' that occurs about as about the 3rd 'movement' (bearing in mind that movements contain repetitions) in the Kata.
And Sanchin I try for every day. I've discovered that one is in a LOT of styles in various formats.
May SparkPoints: 0
Fitness Minutes: (170) Posts: 17 7/31/12 11:26 A
This is another variant of what happens in the Spark People Cafe, this is a place to list the Katas or Forms you've done today (and quantity if you like).
The goal is:
Drive traffic to our discussion groups. Let people get some spark points for posting in this thread. Have people think about practicing their art every day (and not just exercise, cardio, and the like that is not an art but is an important part of our training regimen)
It is my hope that this thread will be one of the things that sets us apart from the pure exercise / nutrition / social teams.
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