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TOPIC:   Daily Goals! 


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SHELTER_PETS
SHELTER_PETS's Photo SparkPoints: (3,715)
Fitness Minutes: (1,895)
Posts: 628
4/8/14 5:30 A

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Today I will walk 90 min on treadmill
Do 2 Coach Nicole workout videos
Do at least 10 pushups
Do at least 10 situps

Join a SP Challenge today!
www.sparkpeople.com/myspark/challeng
e.asp



 current weight: 170.5 
 
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NSTHOM1580
NSTHOM1580's Photo SparkPoints: (1,453)
Fitness Minutes: (274)
Posts: 14
3/14/14 4:26 P

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My goal is to control my sugar cravings.

Small changes one day at a time.


 current weight: 192.0 
 
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RUNHAPPEE
RUNHAPPEE's Photo Posts: 6,130
3/9/14 1:56 P

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My goal for today is no soda and so far I've stuck to it!

My Blog: hncotton.wordpress.com/

My Athlinks Race Results: athlinks.com/racer/125732156


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SUNSHINE084
SUNSHINE084's Photo Posts: 4,211
7/21/13 11:13 P

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Goal is for Monday to track all my food!





ANGELN325
ANGELN325's Photo Posts: 2,855
7/15/13 5:21 A

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My goal is to have a rest day because my outer thighs reached muscle failure yesterday so I'm going to give them a little time to rest and heal so it will just be light walking and stuff like that today. Go to the doctors to find out about my shoulder so my goal is to leave there with an action plan...whatever that might be. Then to get some good sleep tonight since I didn't sleep well last night and tired.

Angela

Don't be afraid to spread your wings and fly.


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MSFITDIAMONDS
MSFITDIAMONDS's Photo Posts: 147
7/14/13 9:55 P

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my goal is to go to sleep tonight get some good rest fingers crossed.


 current weight: 270.0 
 
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ANGELN325
ANGELN325's Photo Posts: 2,855
7/3/13 6:44 A

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Interval training is on the agenda today.

Angela

Don't be afraid to spread your wings and fly.


 Pounds lost: 8.0 
 
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SNOOPYMOMMA72
SNOOPYMOMMA72's Photo SparkPoints: (12,447)
Fitness Minutes: (21,787)
Posts: 510
6/30/13 12:28 P

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Get some yard work done.

Keep moving whenever you can!

The more movement the more pounds come off!

Today only comes once! Make it count!

One thing that is never regrettable - a workout!


 April Minutes: 378
 
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JMSA67
JMSA67's Photo SparkPoints: (12,811)
Fitness Minutes: (5,564)
Posts: 251
3/7/13 10:28 P

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Wake up by 6 am. Done!

Color it up!


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ANGELN325
ANGELN325's Photo Posts: 2,855
3/7/13 5:35 A

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Eat at least one serving of fruit.

Angela

Don't be afraid to spread your wings and fly.


 Pounds lost: 8.0 
 
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RENCHOP
RENCHOP's Photo Posts: 15
3/6/13 1:23 P

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Goal of the day is to track every single thing I eat.

-Jennie-
Stating Weight: 214.8
Working on 1 set of 10 at a time.


 current weight: 210.4 
 
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ANGELN325
ANGELN325's Photo Posts: 2,855
3/6/13 5:40 A

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Working and then getting Caley's snack for Friday and maybe a few groceries.

Angela

Don't be afraid to spread your wings and fly.


 Pounds lost: 8.0 
 
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MMURPHY77
MMURPHY77's Photo SparkPoints: (1,072)
Fitness Minutes: (2,515)
Posts: 14
2/2/13 8:43 A

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get the laundry done ( with 6 people this one is a pain), finish paper for Medical Coding class, get at least 30 minutes of cardio in :)


 current weight: 129.0 
 
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MATESS
MATESS's Photo SparkPoints: (455)
Fitness Minutes: (100)
Posts: 2
1/30/13 1:40 A

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teach my 2-yr old kiddo at least 1-hr a day.. letter of the week, number of the week, color of the week, shape of the week, and social/play day every friday..

I CAN DO THIS!!


 current weight: 455.0 
 
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MKATE88
MKATE88's Photo Posts: 1,174
7/24/12 10:44 A

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i just moved my baby into his own room, now i have to reorganize his and my rooms!


 current weight: 137.4 
 
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YWAIT0609
YWAIT0609's Photo SparkPoints: (4,481)
Fitness Minutes: (3,825)
Posts: 63
7/15/12 6:16 P

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put together my new elliptical n burn some callories!

*tofab2bfat*


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MOMMY445
MOMMY445's Photo SparkPoints: (115,534)
Fitness Minutes: (84,213)
Posts: 7,122
7/9/12 2:50 P

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goal of the day- no cookies - check


 current weight: 337.0 
 
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BLUESKITTLESPHI
BLUESKITTLESPHI's Photo SparkPoints: (1,154)
Fitness Minutes: (436)
Posts: 37
5/1/12 10:29 P

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Goal of the day- no soda Check

245- purchase wii weights
225- purchase dance game for wii
205- celebrate at a seafood place
185- party like there is no other
165- start looking at new clothes
150- take my ass to the mall a buy new clothes



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JADEKELLY12
JADEKELLY12's Photo SparkPoints: (4,665)
Fitness Minutes: (2,983)
Posts: 76
4/25/12 12:22 P

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Goal for the day: Stay within calorie range.

Brennan 11/30/11


 current weight: 155.0 
 
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ALIHUTCH078
ALIHUTCH078's Photo Posts: 705
4/19/12 6:32 A

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Daily Goal for today: emoticon Drink at least 60 oz of water today!!!! emoticon

~Ali~
from Pennsylvania

BLC 21 : CAMO CREW


"It is not enough to take steps which may some day lead to a goal; each step must be itself a goal and a step likewise."
Johann Wolfgang von Goethe





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