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SHELTER-PETS's Photo SHELTER-PETS Posts: 2,985
4/8/14 5:30 A

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Today I will walk 90 min on treadmill
Do 2 Coach Nicole workout videos
Do at least 10 pushups
Do at least 10 situps

 current weight: 161.9 
 
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NSTHOM1580's Photo NSTHOM1580 SparkPoints: (1,516)
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Posts: 14
3/14/14 4:26 P

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My goal is to control my sugar cravings.

Small changes one day at a time.


 current weight: 188.0 
 
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RUNHAPPEE's Photo RUNHAPPEE Posts: 6,197
3/9/14 1:56 P

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My goal for today is no soda and so far I've stuck to it!

My Blog: hncotton.wordpress.com/

My Athlinks Race Results: athlinks.com/racer/125732156


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SUNSHINE084's Photo SUNSHINE084 Posts: 4,338
7/21/13 11:13 P

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Goal is for Monday to track all my food!





210 Days until:  baby 2
 
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ANGELN325's Photo ANGELN325 Posts: 3,931
7/15/13 5:21 A

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My goal is to have a rest day because my outer thighs reached muscle failure yesterday so I'm going to give them a little time to rest and heal so it will just be light walking and stuff like that today. Go to the doctors to find out about my shoulder so my goal is to leave there with an action plan...whatever that might be. Then to get some good sleep tonight since I didn't sleep well last night and tired.

Angela

Don't be afraid to spread your wings and fly.


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MSFITDIAMONDS's Photo MSFITDIAMONDS Posts: 147
7/14/13 9:55 P

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my goal is to go to sleep tonight get some good rest fingers crossed.

 current weight: 270.0 
 
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ANGELN325's Photo ANGELN325 Posts: 3,931
7/3/13 6:44 A

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Interval training is on the agenda today.

Angela

Don't be afraid to spread your wings and fly.


 December Minutes: 430
 
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SNOOPYMOMMA72's Photo SNOOPYMOMMA72 SparkPoints: (13,149)
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Posts: 510
6/30/13 12:28 P

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Get some yard work done.

Keep moving whenever you can!

The more movement the more pounds come off!

Today only comes once! Make it count!

One thing that is never regrettable - a workout!


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JMSA67's Photo JMSA67 SparkPoints: (14,724)
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3/7/13 10:28 P

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Wake up by 6 am. Done!

Color it up!


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ANGELN325's Photo ANGELN325 Posts: 3,931
3/7/13 5:35 A

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Eat at least one serving of fruit.

Angela

Don't be afraid to spread your wings and fly.


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RENCHOP's Photo RENCHOP Posts: 15
3/6/13 1:23 P

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Goal of the day is to track every single thing I eat.

-Jennie-
Stating Weight: 214.8
Working on 1 set of 10 at a time.


 current weight: 210.4 
 
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ANGELN325's Photo ANGELN325 Posts: 3,931
3/6/13 5:40 A

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Working and then getting Caley's snack for Friday and maybe a few groceries.

Angela

Don't be afraid to spread your wings and fly.


 December Minutes: 430
 
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MMURPHY77's Photo MMURPHY77 SparkPoints: (1,072)
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2/2/13 8:43 A

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get the laundry done ( with 6 people this one is a pain), finish paper for Medical Coding class, get at least 30 minutes of cardio in :)

 current weight: 129.0 
 
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MATESS's Photo MATESS SparkPoints: (455)
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1/30/13 1:40 A

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teach my 2-yr old kiddo at least 1-hr a day.. letter of the week, number of the week, color of the week, shape of the week, and social/play day every friday..

I CAN DO THIS!!


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MKATE88's Photo MKATE88 Posts: 1,174
7/24/12 10:44 A

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i just moved my baby into his own room, now i have to reorganize his and my rooms!

 current weight: 141.8 
 
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YWAIT0609's Photo YWAIT0609 SparkPoints: (4,481)
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Posts: 63
7/15/12 6:16 P

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put together my new elliptical n burn some callories!

*tofab2bfat*


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MOMMY445's Photo MOMMY445 SparkPoints: (153,725)
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7/9/12 2:50 P
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goal of the day- no cookies - check

 current weight: 341.0 
 
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BLUESKITTLESPHI's Photo BLUESKITTLESPHI SparkPoints: (1,154)
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5/1/12 10:29 P

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Goal of the day- no soda Check

245- purchase wii weights
225- purchase dance game for wii
205- celebrate at a seafood place
185- party like there is no other
165- start looking at new clothes
150- take my ass to the mall a buy new clothes



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JADEKELLY12's Photo JADEKELLY12 SparkPoints: (4,665)
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4/25/12 12:22 P

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Goal for the day: Stay within calorie range.

Brennan 11/30/11


 current weight: 155.0 
 
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ALIHUTCH078's Photo ALIHUTCH078 Posts: 705
4/19/12 6:32 A

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Daily Goal for today: emoticon Drink at least 60 oz of water today!!!! emoticon

~Ali~
from Pennsylvania

BLC 21 : CAMO CREW


"It is not enough to take steps which may some day lead to a goal; each step must be itself a goal and a step likewise."
Johann Wolfgang von Goethe





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