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Fitness Minutes: (11,028) Posts: 120 1/9/13 5:53 P
I really find it hard to deprive myself of something. If I am really craving something and I don't have it, the craving normally gets worse. So if I REALLY want it, then I have it in moderation, keeping in mind that I will have to cut back in other areas.
“And so rock bottom became the solid foundation on which I rebuilt my life.”
December Minutes: 0
Fitness Minutes: (587) Posts: 362 10/8/12 7:10 P
What do you do when you crave a not so good for you food.
RIght now I am having serious pms cravings for chocolate. Or sweets really, Im trying really hard to not raid the snack machine.
current weight: 222.0
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