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4/1/14 3:05 P

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Hi Newtink. Jonesie here and back for some more motivation tips. I see you are in a little setback, I am betting you will get through this and better than ever. I hope you post your results. I have done this type of exercise before and it is perfect for keeping it motivating. You can see your results instantly.

GOOD LUCK AND ROCK ON GIRLFRIEND

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11/3/13 10:21 A

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I think I am due a round with the punching bag ... frustration is the mother of all evil thoughts .

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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10/26/13 7:22 P

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Yesterday they taped my back and shoulders with this bright pink tape. It is to keep my shoulders pulled back and it is very aggravating. I have some sort of chemical rash from the pool. So no pool for a while. I meet with the pool director on Monday to see what we can do to fix the water. I am not the only one having the issue. I have hydrocortizone cream to put on it and helps for about three hours then back to it the burning and itching . I am home alone this weekend so it is a very lazy day for me.

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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10/20/13 3:29 P

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I did getting the munchies back under control . Now going to work on Cardio balance.

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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COUNTRYBARB05's Photo COUNTRYBARB05 Posts: 1,974
10/13/13 9:41 A

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Darlene I am all too familiar with problems with the munchies. You can so do it!! I am right here cheering you on all the way!! emoticon





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10/13/13 7:40 A

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Day 1 of getting my mindless munchies under control again. emoticon

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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10/8/13 5:02 A

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I love Shamar and Kirsten they have such chemistry together it is amazing . Their banter back and forth really makes the show enjoyable.

Yesterday was a rough gym day ... the computer lost all my settings on my weight machines and it just became very frustrating . So I didnt finish my leg workout. I have an appointment on Saturday morning with a trainer to get all the machines set back to the right settings. I am really loving this cooler weather lets just hope it stays for a bit lol .

Have a great day everyone !!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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COUNTRYBARB05's Photo COUNTRYBARB05 Posts: 1,974
10/7/13 9:14 P

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I love watching CM. even the old episodes! I have 3 favorites...Matthew Gray Gubler (Reid), Shamar of course and Kirsten Vangsness(Garcia). They are so funny at times.

I have been trying to stay on track and getting in my exercise several days a week.





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10/6/13 2:56 P

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If waiting was fitness I would be a gold medalist by now

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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10/2/13 6:28 A

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Life is a series of test some you pass and some you fail miserably the important thing is to keep learning and trying to pass them .

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/29/13 2:31 P

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I love criminal minds .. Shamar moore is my favorite lol ....

I am glad to see you back we have missed you also ...

Today did 5 miles and 65 minutes in the pool ... now just chilling a while .

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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COUNTRYBARB05's Photo COUNTRYBARB05 Posts: 1,974
9/29/13 9:15 A

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Helloooo team!! I have missed my spark friends so much! I am making a pact with myself and my spark pals to set aside time to come post!!

Darlene I saw you mention in a post something about Criminal Minds, I am a CM addict!! LOL





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9/24/13 4:30 P

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He would I know he would ... or that is my story and i am sticking to it .

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/22/13 7:30 A

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I think I have ticked off the gods. The ac is on the fritz during a hot flash and programming changed so criminal minds isnt own this morning ... lord this is going to be a long day lol .

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/17/13 4:18 P

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I hope my therapist never finds out about this team because I spend a lot of time talking to myself here !!!! lol just kidding I dont have a therapist ...

Have a great day if you read this !!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/5/13 5:38 P

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Patience is a virtue that I dont possess

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/3/13 3:01 P

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My September goal is to loose 10 pounds to get me to 250 pounds. I top out the month usually at 2000 fitness minutes I would like to get to at least 2500 fitness minutes a month. I need to continue to drink at least 9 glasses of water and keep my calories at about 1200 a day.

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/2/13 4:40 P

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You know the worst part of making a decision is knowing what you should do but not wanting to do it .

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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9/1/13 6:55 A

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Thank goodness I think this sinus chest infection is starting to break up .. maybe things will get back to normal .

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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8/30/13 4:46 P

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If you have never had a full body massage by a professional massage therapist .... you must go do it ... it is the best feeling .

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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8/28/13 5:09 P

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Dont you hate it when you want to do something and you need to do something but you are not sure you can do it !!!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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8/20/13 5:16 P

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loose the emotional baggage and you will loose the weight emoticon

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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8/18/13 3:43 P

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I love your new hair needtosucceed.

I am so tired of the rain here it really needs to go away. I did a 50 minute aerobics today and the 80 minutes in the pool.

Hope everyone is having a good day !!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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NEED2SUCCEED's Photo NEED2SUCCEED SparkPoints: (47,924)
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8/17/13 4:07 P

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Happy Saturday Sparkies!!!

We are having awesome weather here in Northwest Mississippi!!!
Makes it a lot easier to breathe if you are trying to get in some exercise outdoors!!!

Just remember to make "ONE" healthy change a day on your journey to getting fit!
It really adds up quickly and before it your new lifestyle will bring forth that beautiful smile!
proclaiming a job well done!!!!

Stay positive!! and Focused!!! and BELIEVE in YOURSELF!!!
Lacey aka Need2Succeed



I can do all things through Christ who strengthens me.


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8/17/13 4:04 P

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a run at dawn on the beach while misting rain is almost spiritual ... you should try it if you can !!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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8/16/13 4:11 P

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Everyday isnt easy but everyday is doable ... so just keep doing it till it is a habit not a chore

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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8/15/13 10:33 A

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Do what you can till you think you cant do it any more then push for one more minute .... you can do it

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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8/11/13 11:22 A

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Realizing that you are a fool ... sucks big time ~ sigh touche

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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8/10/13 4:09 P

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Have you ever wanted to say something so bad to someone but felt like you couldnt ... I hate that feeling worst than anything ... I will probably end up saying it but for now i am silent lol

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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8/4/13 6:20 A

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I think it is already to hot today .... i have to do my training in a little bit today it is walk 4 minutes then jog 1 minute repeat 4 times ... training sucks sometimes but only because it is not what we are use to . so you know it will be good because you step out of your comfort zone for a bit . Hopefully at the end of the training you have a new comfort zone .

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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7/31/13 5:18 P

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This has been one of those day that just doesnt want to end and i want it to so bad ... if one more thing happens i am going to scream for sure ...

Hope everyone is doing good though !!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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7/30/13 7:11 P

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if I had cooked tonight I could already be in bed instead of waiting on him to get done grilling but cant complain since i am not cooking lol ... i am just super tired tonight

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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7/28/13 12:34 P

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Butternut hash browns for supper with grilled pork chops ... yummy !!!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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7/27/13 5:28 P

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Don't you just love going to the farmer's market ... it is such a great place ...



Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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7/25/13 4:29 P

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Wow Barb that sounds great .. I love blueberry anything lol except just eating blueberries that i can not just eat them like that lol ... today i went and did the shopping and then did step aerobics after housework ... I am a bit tired now ...

Hope all is having a great day !!!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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7/24/13 8:36 A

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The jam turned out good. This year I opted to go the no-sugar way with my jam. I made 12 pints of blueberry and 7 pints of blackberry. We were late getting the garden in because of the rain this spring but, it is starting to come in slowly. We have been getting some crowder peas. I think other stuff will be coming in soon.






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7/23/13 3:22 P

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Summer is a hoping time in the south .. I suppose because we do things like canning and putting up in the freezer for the winter months ... Patience is the key to success around here I believe lol ... hope your jam turns out good !!!!

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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7/21/13 7:11 P

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Thanks Darlene. I am hoping to be able to come here more often. I think most of our traveling for the summer is over and I can come to SP and my teams more often. I will be making some jam this week but I think I will still be able to come here and post.





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7/21/13 6:06 P

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Thanks Barb ... miss you honey

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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7/21/13 6:05 P

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Way to go Darlene! Good job!





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7/21/13 8:51 A

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Took my measurements and have lost 6.44 over all inches since june 15 emoticon

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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7/14/13 11:53 A

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Have you ever missed someone so much that you have to tell yourself to thinking of them and even then that doesnt work . My concentration is so off today .

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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6/3/13 5:38 P

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I am so tired this evening I dont think I will make it to the sun going down before it is bed time emoticon

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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5/31/13 3:45 P

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Now I know I shouldnt say anything but I had a mind blowing conversation with someone today ... They were talking about a relative that was trying to loose a 100 pounds not a big deal right ok I get that .. then they said the relative needed to loose a hundred pounds so they could have gastric by pass surgery. Now come on Man if you can loose a hundred pounds to prove you can loose weight I dont understand why you cant just keep working at it and loose all you need to loose . I am not judging it is their body and their right to do whatever they want with it but it seems a little off to me . I hope they just keep pushing because they first 50 is the hardest after that you just know you will loose it ... I hope i didnt offend any one with this post just me thinking out loud. emoticon

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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5/22/13 4:58 P

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If you know you need to something but you dont want to do it ... find the strength to go ahead and do it it will only make you stronger when you .....

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


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5/19/13 7:49 A

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emoticon doing my own happy dance with loosing two pounds this week YAY me emoticon

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


 current weight: 265.2 
 
265.2
261.9
258.6
255.3
252
NEWTINK's Photo NEWTINK SparkPoints: (62,494)
Fitness Minutes: (51,984)
Posts: 5,533
5/18/13 4:57 A

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I think i am going to pack up all the fitness things i dont use any more and give them to the man at the gym to help him on his journey . He is 335 and trying so hard to stay motivated. I think it would be awesome to share some knowledge with him . Doesnt it just warm your heart to see someone moving themselves to a better life. I am proud of him for making this choice.

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


 current weight: 265.2 
 
265.2
261.9
258.6
255.3
252
NEWTINK's Photo NEWTINK SparkPoints: (62,494)
Fitness Minutes: (51,984)
Posts: 5,533
5/13/13 6:17 P

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I so dont want to go to the gym tonight but i am going to go any way emoticon

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


 current weight: 265.2 
 
265.2
261.9
258.6
255.3
252
NEWTINK's Photo NEWTINK SparkPoints: (62,494)
Fitness Minutes: (51,984)
Posts: 5,533
5/6/13 10:11 A

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I had a great workout this morning and now my everything is feeling it lol emoticon

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


 current weight: 265.2 
 
265.2
261.9
258.6
255.3
252
COUNTRYBARB05's Photo COUNTRYBARB05 Posts: 1,974
5/5/13 12:14 P

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I am really getting tired of all this rain! I want to get the garden going!! However it needs to dry up so hubby can till it!






 Pounds lost: 6.0 
 
0
22.25
44.5
66.75
89
NEWTINK's Photo NEWTINK SparkPoints: (62,494)
Fitness Minutes: (51,984)
Posts: 5,533
4/28/13 7:53 A

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Cutting the grass sounds like so much fun today ... yea right ... but such is what needs to be done .... emoticon

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


 current weight: 265.2 
 
265.2
261.9
258.6
255.3
252
COUNTRYBARB05's Photo COUNTRYBARB05 Posts: 1,974
4/24/13 5:37 P

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I mistakenly got out the habit of coming to Sparkpeople. I need to start back making it a part of my day! I know I do much better when I log in and participate in the groups!





 Pounds lost: 6.0 
 
0
22.25
44.5
66.75
89
NEWTINK's Photo NEWTINK SparkPoints: (62,494)
Fitness Minutes: (51,984)
Posts: 5,533
4/23/13 6:48 A

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Sometimes you just have a thought and tire of a structured conversation with yourself .. So just post whatever here in this thread ....

Darlene : Mississippi Central


" If all you have is a Hammer ... You will treat everything as though it were a nail "

" Some people want it to happen, some wish it would happen , others make it happen "


 current weight: 265.2 
 
265.2
261.9
258.6
255.3
252
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