I am having motivation challenges. Whoever decided that nurses are only at work to nurture and care for the patients was nuts. If we do not care for ourselves, how can we care for others without burnout ?
I am not going to go into problems at work. i have a choice as to how I view my life and the challenges I am given. I have decided to nurture myself and have created a vision board. I have numerous ways to move my body to torch calories and I am choosing to see the positive in my life. I really am blessed and I need to acknowledge this more. Weight is up from 280 two months ago to 308 today.... TOTALLY UNACCEPTABLE. I choose change now. Plan is to be out of the 300's in 2 weeks.
Please share how you nurture yourself or motivate yourself especially after a hard shift.
I am Theresa or TC from Iowa where we Improvise, Overcome & Willing Adapt (Iowa)!
I am a spiritual being having a human experience.
| Pounds lost: 38.5