Advertisement -- Learn more about ads on this site.
Fitness Minutes: (55,828) Posts: 207 9/5/12 10:02 P
It's that time of year......kids head back to school (some grown-ups, too) and the weather will be cooling down (hopefully) in the next few months. How do you change your workout routines? Eating habits? I had to switch up my workouts again, though I typically do every three or so months.
We are what we repeatedly do. Excellence then, is not an act, but a habit. ~ Aristotle
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.