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It's that time of year......kids head back to school (some grown-ups, too) and the weather will be cooling down (hopefully) in the next few months.
How do you change your workout routines? Eating habits?
I had to switch up my workouts again, though I typically do every three or so months.
We are what we repeatedly do. Excellence then, is not an act, but a habit. ~ Aristotle
|How are 2013 goals coming along?||10/11/2013 1:53:32 AM|