Gave blood yesterday and passed up all the junk at the snack station...oreos, nutter butters, ice cream, short bread cookies, soda...
instead I chose a bag of plain almonds, small ham and provolone TOGOS sandwich and an apple and water....oh, and cranberry juice (I always get that after donating).
Making those good choices made me feel even better after donating. :)
We are what we repeatedly do. Excellence then, is not an act, but a habit. ~ Aristotle
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