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WEEZYB7881's Photo WEEZYB7881 SparkPoints: (29,766)
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6/6/15 9:48 P

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let me count the ways....

1. no counting
2. no grains help my skin
3 feel full
4. lots of energy
5. sleep well
6. easy choices.

and lots more

Louise

Realize that there is no such thing as failure. Keep this in mind and you will achieve all that you conceive in your mind. You never fail, you simply produce results." - Dr. Wayne Dyer




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KOSHIE1's Photo KOSHIE1 SparkPoints: (139,758)
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5/9/15 7:54 P

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Yeah!

And not being a slave to sugar!

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XANADUREALM's Photo XANADUREALM Posts: 7,305
5/9/15 8:41 A

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For me its not counting calories!

Xana



 current weight: 148.0 
 
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KOSHIE1's Photo KOSHIE1 SparkPoints: (139,758)
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4/2/15 11:34 P

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How do I pick just ONE?

I checked out many LC diets before picking one -- Atkins won because it is pretty BRAINLESS (easy!) to do -- no hard figuring out how to "balance" various things, no weighing, little measuring, blah blah.

It hooked me when I learned you NEVER have to be hungry on Atkins.

And then, there's the lovely, wonderful TASTE of everything I get to eat!

 current weight: 168.0 
 
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FEB51972's Photo FEB51972 SparkPoints: (15,314)
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2/14/15 9:39 A

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I like eating meat and fatty things. emoticon

Exodus 6:3
And I used to appear to Abraham, Isaac, and Jacob as God Almighty, but with regard to my name Jehovah I did not make myself known to them.


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CHESTERANNIE's Photo CHESTERANNIE Posts: 17
12/13/13 9:09 A

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I love being able to eat "real" food.Also never feeling hungry and having huge sugar cravings,iwish i had tried it years ago. emoticon

This time I Will Succeed !


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ADZY86's Photo ADZY86 Posts: 1,143
9/30/13 4:26 P

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I love plopping a big hunk of kerrygold butter onto my steamed vegetables and knowing that all those delicious fats are actually going to help me lose weight! Yum yum yum

NURSIE461's Photo NURSIE461 Posts: 3
2/1/13 3:07 A

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I love sinking my teeth into a good steak and not feeling guilty.

Success can be measured in so many different ways.


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BABARONI's Photo BABARONI SparkPoints: (9,453)
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7/12/12 4:17 P

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I love not having cravings and obsessions with food. I feel like this is the most "normal" relationship I've had with food in a very long time.

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BALLOUZOO's Photo BALLOUZOO Posts: 1,987
7/12/12 1:32 P

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I love eggs!

You may have to fight a battle more than once to win it.
-Margaret Thatcher

dlb
JUSTMAXINE55's Photo JUSTMAXINE55 SparkPoints: (4,554)
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7/8/12 6:15 P

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Not being hungry! When I was doing WW, I was already thinking about my next meal 10 minutes after finishing the current one. This is much better and the lbs are coming off a lot easier!

Quitting is NOT an option!


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BALLOUZOO's Photo BALLOUZOO Posts: 1,987
7/4/12 4:53 P

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I can really feel a difference when I eat a diet high in fiber.

You may have to fight a battle more than once to win it.
-Margaret Thatcher

dlb
LADYJAKE1's Photo LADYJAKE1 Posts: 1,960
7/4/12 7:47 A

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The fact that I lost 100lbs and have been able to keep it off......

Family first


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SEACRONE's Photo SEACRONE Posts: 451
7/3/12 7:53 P

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I love not being hungry! emoticon

Marti
~~~~~~~
If the early bird catches the worm, I'd rather be late & eat cheesecake!



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BALLOUZOO's Photo BALLOUZOO Posts: 1,987
7/3/12 3:29 P

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Not feeling so "bloated"

You may have to fight a battle more than once to win it.
-Margaret Thatcher

dlb
BALLOUZOO's Photo BALLOUZOO Posts: 1,987
7/3/12 3:28 P

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I love NOT counting calories...carbs are way easier

You may have to fight a battle more than once to win it.
-Margaret Thatcher

dlb
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