Author: Sorting Last Post on Top ↓ Message:
KYLIESCHELLE's Photo KYLIESCHELLE SparkPoints: (26,853)
Fitness Minutes: (2,544)
Posts: 1,378
5/15/13 6:51 P

My SparkPage
Send Private Message
Reply
Thanks HEIDISHOPE for posting. I saw it first thing this morning but couldn't post the link because I was on my e-reader. It is a great article and everyone should take a few minutes to read it. And get spark points for reading it. There are some great tips in the article for exercising with fibro.

Michelle from Florida
Co-Leader, Fibromyalgia and Exercise Team
Co-Leader, People with Health Issues United Team


 Pounds lost: 21.5 
 
0
12.5
25
37.5
50
TOPAZ-TURTLE's Photo TOPAZ-TURTLE Posts: 541
5/15/13 9:27 A

Send Private Message
Reply
Thanks for sharing. This is an article we all should read. The links at the end of it are very good too.

Cathy, Co-Leader
Fibromyalgia and Exercise Team

"Any day that my gratitudes exceed my expectations is a good day..."


 current weight: 140.0 
 
140
136.25
132.5
128.75
125
HEIDISHOPE's Photo HEIDISHOPE SparkPoints: (61,842)
Fitness Minutes: (26,749)
Posts: 1,998
5/15/13 9:06 A

My SparkPage
Send Private Message
Reply
www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=1823


Blessings,
Heidi

Proverbs 3: 5-8 "Trust in the Lord with all your heart
and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "




 current weight: 181.0 
 
227
210.25
193.5
176.75
160
Page: 1 of (1)  

Report Innappropriate Post

Other Fibromyalgia and Exercise General Team Discussion Forum Posts

Topics: Last Post:
Your med...Do they help you be more active? 2/7/2014 5:42:00 PM
looking for an exercise program to start with 11/20/2014 11:55:02 PM
Learning your limitations? 12/13/2014 11:02:50 AM
How is your day and any concerns that you have. 4/18/2014 8:54:54 PM
What exercises are you doing 11/11/2014 1:32:37 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17727x53352784

Review our Community Guidelines