I tried Pilaties before and found that since my balance is affected by fibro, it wasn't a good fit for me. In the 15 months I've been on SP and exercising (walking and yoga), my balance is better and I can do a few of the yoga/pilates moves now.
So, I guess I'd say....it depends on how fibro is affecting you.
If you can do a free intro class, I'd go for it, but if you have to pay a full membership/class fee, find out the refund policy, just in case. Also find out if the instructor is knowledgable about fibro and how she'll make adaptions, if you need it.
Proverbs 3: 5-8 "Trust in the Lord with all your heart
and lean not on your own understanding; in all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; fear the Lord and shun evil. This will bring health to your body and nourishment to your bones. "
| current weight: 179.0