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8/26/14 12:24 P

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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
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Posts: 7,370
8/25/14 10:34 A

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leader: Master Runners-40 and over


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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
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8/22/14 6:31 A

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leader: Master Runners-40 and over


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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/21/14 5:09 P

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/20/14 7:06 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/19/14 6:45 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/17/14 5:40 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/16/14 7:39 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/15/14 6:42 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/12/14 7:38 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/11/14 5:53 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/10/14 5:37 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/9/14 6:53 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/8/14 5:59 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/7/14 5:25 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/6/14 11:49 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/5/14 4:38 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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NDCAROL's Photo NDCAROL SparkPoints: (11,346)
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Posts: 402
8/3/14 1:53 P

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"If you wanna be somebody else, if you're tired of fightin' battles with yourself, if you wanna be somebody else, Change Your Mind." Sister Hazel, from "The Fortress" CD.

I am stronger than the food.

I am not that person any more.


 Pounds lost: 2.8 
 
0
12.5
25
37.5
50
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/3/14 5:30 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/2/14 1:09 P

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
8/1/14 4:24 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/31/14 5:37 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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170
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PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/29/14 5:49 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/28/14 7:07 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/27/14 4:16 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/26/14 5:26 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/25/14 6:12 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/23/14 4:39 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/22/14 5:35 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/21/14 6:03 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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165
NDCAROL's Photo NDCAROL SparkPoints: (11,346)
Fitness Minutes: (19,808)
Posts: 402
7/20/14 3:57 P

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"If you wanna be somebody else, if you're tired of fightin' battles with yourself, if you wanna be somebody else, Change Your Mind." Sister Hazel, from "The Fortress" CD.

I am stronger than the food.

I am not that person any more.


 Pounds lost: 2.8 
 
0
12.5
25
37.5
50
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/20/14 4:12 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/19/14 4:20 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/18/14 4:45 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/17/14 8:24 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/16/14 5:40 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/15/14 6:13 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/14/14 5:13 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/13/14 4:40 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/12/14 4:46 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/11/14 5:55 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
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180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/9/14 4:17 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/8/14 4:15 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/7/14 4:11 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/6/14 4:41 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/5/14 4:58 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/4/14 5:23 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/3/14 5:22 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/2/14 4:23 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
7/1/14 5:22 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
6/30/14 5:53 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
NDCAROL's Photo NDCAROL SparkPoints: (11,346)
Fitness Minutes: (19,808)
Posts: 402
6/29/14 12:59 P

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"If you wanna be somebody else, if you're tired of fightin' battles with yourself, if you wanna be somebody else, Change Your Mind." Sister Hazel, from "The Fortress" CD.

I am stronger than the food.

I am not that person any more.


 Pounds lost: 2.8 
 
0
12.5
25
37.5
50
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
6/29/14 4:41 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
180
175
170
165
NDCAROL's Photo NDCAROL SparkPoints: (11,346)
Fitness Minutes: (19,808)
Posts: 402
6/28/14 2:48 P

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"If you wanna be somebody else, if you're tired of fightin' battles with yourself, if you wanna be somebody else, Change Your Mind." Sister Hazel, from "The Fortress" CD.

I am stronger than the food.

I am not that person any more.


 Pounds lost: 2.8 
 
0
12.5
25
37.5
50
PDQ1203's Photo PDQ1203 SparkPoints: (187,177)
Fitness Minutes: (177,958)
Posts: 7,370
6/28/14 5:08 A

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leader: Master Runners-40 and over


 current weight: 185.0 
 
185
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170
165
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