I'm still struggling at the water. But last night I have made some Sweet Tea (not to sweet) and filled up my Brita Pitchure with water for when I get thirsty.
My goals for November: Workout a min of 30 min 5 days a week (maybe more if I feel like) Drink Water Track food
I really want to get out of the 150's. My weight is being stubborn again. I figured it would around this weight just like it was at 155. I couldn't get past that for months. Hopefully it won't take months this time. Today I show an increase but we will see what Thursday brings.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.