I'm still struggling at the water. But last night I have made some Sweet Tea (not to sweet) and filled up my Brita Pitchure with water for when I get thirsty.
My goals for November: Workout a min of 30 min 5 days a week (maybe more if I feel like) Drink Water Track food
I really want to get out of the 150's. My weight is being stubborn again. I figured it would around this weight just like it was at 155. I couldn't get past that for months. Hopefully it won't take months this time. Today I show an increase but we will see what Thursday brings.
"Michelle" Baby boy born 1/31/12 SW 189# GW 125#
NEOhio(Eastern Timezone) USA
current weight: 152.4
Fitness Minutes: (51,686) Posts: 8,167 11/2/09 9:37 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.