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lol just kidding. I always keep track of my fitness but hardly my nutrition.
Oh yea I finally got up to 7-8 glasses of water a day. Most days anyway. Better than 2-3. Thanks for that challenge.
Baby boy born 1/31/12
NEOhio(Eastern Timezone) USA
Track your nutrition and fitness in the spark trackers this week.
Dad: BIBLE: Basic Instructions Before Leaving Earth
Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA
"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)
You cannot change your life until you change something
that you do every day.
~John C. Maxwell~