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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,603
3/10/09 1:58 P

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My greatest challenge this week has been logging into the site. Sprint tells me I am in a dead zone...
Physically my ankle is in so much pain, I can not exercise on the treadmill or do tae bo... so I am doing floor exercises this week - no cardio! ugh!

Edited by: LIFE-FAITH at: 3/10/2009 (14:01)
Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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LIFE-FAITH's Photo LIFE-FAITH Posts: 7,603
2/19/09 6:44 P

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I am so glad to see more posts in our GS team..

Today my challenge was dealing with my kidney pain.
I still walked on my treadmill for 30!
emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


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MIGHTYN1's Photo MIGHTYN1 Posts: 73
2/19/09 9:19 A

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hi all,my greatest challenge today is....to set aside even 10 min. of the day for just me.
Nicky emoticon

"I want it and I want it now!"
Veronica on Willy wonka & the chocolate factory


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*KANGA*'s Photo *KANGA* SparkPoints: (21,029)
Fitness Minutes: (4,722)
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2/19/09 5:01 A

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Hey JeanLA
I am exactly the same, never seems to be time for exercise, get home from work, cook, tidy, work as I have a small home business.
But MIGHTYN1 is right even little bits of exercise help.

We don't have the power to make rainbows or waterfalls, sunsets or roses but we do carry within us the power to make the world a better place.
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,603
2/11/09 1:04 P

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Thank you for the tips - I do try to do most of these things - except the stairs as I have a bad ankle.



Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 July Minutes: 491
 
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MIGHTYN1's Photo MIGHTYN1 Posts: 73
2/9/09 4:58 P

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Hi Jeanla, you might try squeezing in a little excersize here & there. Like taking the stairs or go for little walks around the complex.
Or do little stretches. emoticon

"I want it and I want it now!"
Veronica on Willy wonka & the chocolate factory


 current weight: 179.0 
 
195
183.75
172.5
161.25
150
LIFE-FAITH's Photo LIFE-FAITH Posts: 7,603
2/9/09 2:06 P

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What is your greatest challenge?

My greatest challenge is making the time to exercise.
When I am not working I do make the time, but when I am working it is a challenge.



Edited by: LIFE-FAITH at: 2/11/2009 (13:04)
Dad: BIBLE: Basic Instructions Before Leaving Earth

Leader:Loving Our Kidneys
Kidney Failure is the 8th leading cause of death in USA


"Seventy years are given to us! Some may even reach eighty.
But even the best of these years are filled with pain and trouble;soon they disappear, and we are gone."(Psalms 90:10)

You cannot change your life until you change something
that you do every day.
~John C. Maxwell~


 July Minutes: 491
 
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