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NANA-JEAN's Photo NANA-JEAN SparkPoints: (192,033)
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3/10/09 1:58 P

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My greatest challenge this week has been logging into the site. Sprint tells me I am in a dead zone...
Physically my ankle is in so much pain, I can not exercise on the treadmill or do tae bo... so I am doing floor exercises this week - no cardio! ugh!

Edited by: NANA-JEAN at: 3/10/2009 (14:01)
Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven
Other: PUSH: Pray Until Something Happens

Leader:Loving Our Kidneys (message me if you would like to join)
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley


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NANA-JEAN's Photo NANA-JEAN SparkPoints: (192,033)
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2/19/09 6:44 P

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I am so glad to see more posts in our GS team..

Today my challenge was dealing with my kidney pain.
I still walked on my treadmill for 30!
emoticon

Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven
Other: PUSH: Pray Until Something Happens

Leader:Loving Our Kidneys (message me if you would like to join)
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley


 Pounds lost: 57.0 
 
0
21.25
42.5
63.75
85
MIGHTYN1's Photo MIGHTYN1 Posts: 74
2/19/09 9:19 A

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hi all,my greatest challenge today is....to set aside even 10 min. of the day for just me.
Nicky emoticon

"I want it and I want it now!"
Veronica on Willy wonka & the chocolate factory


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*KANGA*'s Photo *KANGA* SparkPoints: (30,075)
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2/19/09 5:01 A

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Hey JeanLA
I am exactly the same, never seems to be time for exercise, get home from work, cook, tidy, work as I have a small home business.
But MIGHTYN1 is right even little bits of exercise help.

We don't have the power to make rainbows or waterfalls, sunsets or roses but we do carry within us the power to make the world a better place.
NANA-JEAN's Photo NANA-JEAN SparkPoints: (192,033)
Fitness Minutes: (66,820)
Posts: 10,030
2/11/09 1:04 P

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Thank you for the tips - I do try to do most of these things - except the stairs as I have a bad ankle.



Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven
Other: PUSH: Pray Until Something Happens

Leader:Loving Our Kidneys (message me if you would like to join)
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley


 Pounds lost: 57.0 
 
0
21.25
42.5
63.75
85
MIGHTYN1's Photo MIGHTYN1 Posts: 74
2/9/09 4:58 P

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Hi Jeanla, you might try squeezing in a little excersize here & there. Like taking the stairs or go for little walks around the complex.
Or do little stretches. emoticon

"I want it and I want it now!"
Veronica on Willy wonka & the chocolate factory


 current weight: 190.0 
 
195
186.25
177.5
168.75
160
NANA-JEAN's Photo NANA-JEAN SparkPoints: (192,033)
Fitness Minutes: (66,820)
Posts: 10,030
2/9/09 2:06 P

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What is your greatest challenge?

My greatest challenge is making the time to exercise.
When I am not working I do make the time, but when I am working it is a challenge.



Edited by: NANA-JEAN at: 2/11/2009 (13:04)
Dad: BIBLE: Basic Instructions Before Leaving Earth
me: FAITH: Forwarding all issues to heaven
Other: PUSH: Pray Until Something Happens

Leader:Loving Our Kidneys (message me if you would like to join)
Kidney Failure is the 8th leading cause of death in USA

Those who think they have not time for bodily exercise will sooner or later have to find time for illness.~Edward Stanley


 Pounds lost: 57.0 
 
0
21.25
42.5
63.75
85
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