The powdery egg replacers are combinations of starches and mineral salts that produce a foamy goop with some binding properties in baked goods. Should be fine. We don't have the BRM one in Australia but something similar. I've used it, quite passable. Otherwise 2 tablespoons of applesauce. Alan
current weight: 146.0
Fitness Minutes: (64,862) Posts: 5,608 9/15/13 3:57 P
I've never tried that product but I'll be watching this thread for others experiences/suggestions. Thanks for posting. Pat
I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
Fitness Minutes: (1,719) Posts: 173 9/15/13 2:48 P
One of the feature articles today was a recipe for microwave blueberry muffins. I love the microwave recipes for one serving, and frequently make the Single Serving Chocolate Brownie, which I found in the SP recipes (94 calories)
I would like to try the blueberry muffin recipe, but do not put eggs in anything.
It is a great bet for 94 calories. When I am feeling particularly decadent, I spoon 1/4 cup of vanilla lowfat yogurt over the top to make "ice cream and cake." Someday when I am feeling really brave, I may try adding a few chocolate chips. And ONE TIME, I doubled the recipe in a lightly larger microwave bowl. Was I ever stuffed for the rest of the day!
It is so quick and easy to make, and it entirely vanquishes my craving for chocolate!
Edited by: OAKASHANDTHORN at: 9/15/2013 (14:58)
"Happiness is not a state to arrive at, but a manner of traveling" - Margaret Lee Runbeck
Yesterday is the Past, Tomorrow is the Future, But to Today is a GIFT-- That is why it is called the PRESENT!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.