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JUSTAGRRL's Photo JUSTAGRRL Posts: 522
3/16/13 12:45 P

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Does thinking about it every day count? I usually get five days a week in....

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Whether you think you can, or you think you can't...You're right!

Inside me lives a skinny woman...but I can usually shut the b*tch up with cookies! :o)


 current weight: 192.0 
 
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JENAE954 Posts: 7,020
3/12/13 9:53 P

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Jenae


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WIO_ALISA's Photo WIO_ALISA Posts: 1,214
3/12/13 7:08 P

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Day 80 of my exercise streak... at least 10 minutes, usually lots more.

40 minutes at the gym this a.m. and I'll be going back with my sister this evening.

I'm from the beautiful Pacific Northwest.

2014 Summer Starfish - (Pacific Time Zone)

"It's not a diet. It's a lifestyle."

Check out my blog for our road trip this summer - 51 Capitals in 51 Days
51in51.com


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KAKERLEY SparkPoints: (710)
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3/9/13 8:27 P

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Yup, thanks to my dog! We power walk every morning for at least 35 minutes. I then do either leg or arm and back strengthening exercises at home. Another 20-30 minutes walk at lunch, then one short one before dinner. An exercised dog is a happy dog!

 current weight: 280.0 
 
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JULESRULES78's Photo JULESRULES78 SparkPoints: (57,504)
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3/9/13 8:26 A

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I run a lot and weight train at least twice a week. I've been a little spotty lately because I've been working at home a couple of days a week and it's throwing me off a little, but I'm trying to do the spring into shape bootcamp now. I'm hoping that will help be get back on track. I have the same problem as you: need heavier weights at home. I'm also doing some Zumba now when it is just too cold to go outside.

Julie
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JENAE954 Posts: 7,020
3/7/13 5:02 P

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Gym 3 X week
Trainer 1 X week
Walk every day

Jenae


 current weight: 148.8 
 
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RHEYNKLAW's Photo RHEYNKLAW SparkPoints: (73,246)
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3/7/13 4:43 P

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What a great variety of exercise you're doing!

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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KNYAGENYA's Photo KNYAGENYA Posts: 6,602
3/6/13 5:32 P

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I try to exercise everyday. Some days I just walk and other days I go to the YMCA. Today I did the elliptical, treadmill, recumbent bike, swimming and aqua jogging.

" The road to success is always under construction."- Lily Tomlin


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RHEYNKLAW's Photo RHEYNKLAW SparkPoints: (73,246)
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3/6/13 11:09 A

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I was doing Body Revolution but got bored with the format. The first month was too easy, but I convinced myself that because I started but never finished it last year, I had to do the whole thing as written. It was a mistake, because now I just feel BLAH about the repetition. I will take it back up again later this year (I mostly just want to see what the final workouts are like!) but do it on a custom schedule that isn't so "entry level" at the beginning.

Right now, I'm thinking about what I want to do next. The most fun I ever had with an exercise streak was a DVD-A-DAY project, in which I did -- you guessed it -- a different workout video every day and blogged reviews. I wish I had been able to admit that I was sick of BR sooner, so I could have done a March Madness project, but oh, well. (Maybe next month.) I would really like to do GSP RUSHFIT or Les Mills Combat soon.

VIBEKE: It was when I did CLX that I finally invested in heavy dumbbells, too. What are you using now?

Rheyn

"Be kind whenever possible. It is always possible."
-Tenzin Gyatso, 14th Dalai Lama

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ALIAJO's Photo ALIAJO SparkPoints: (3,053)
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3/6/13 9:43 A

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I've walked every day this week! And did a Turbo Fire class!

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JENAE954 Posts: 7,020
3/6/13 8:46 A

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Every other day and trainer once a week.

Jenae


 current weight: 148.8 
 
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SWEETYOUNGTHING's Photo SWEETYOUNGTHING SparkPoints: (125,605)
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3/6/13 5:54 A

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weights, elliptical, lots of power walking when the weather allows

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.
BILBY4's Photo BILBY4 SparkPoints: (45,815)
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3/6/13 5:23 A

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Walking, cycling, soccer, jogging. I live in a fairly mild climate - no snow, only a few summer days over 30 - so I prefer to be outdoors. Camping and bushwalking this weekend. Wheee!

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VEGFAERY's Photo VEGFAERY Posts: 3,663
3/5/13 10:35 P

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Six weeks ago I started a 90-day exercise challenge and I'm doing a DVD set I bought called Chalean Extreme. Right now I'm in the second month and it's getting more challenging. Today I am actually sore from yesterday's workout. I really love this DVD, so much that I ordered another one from Beachbody called Brazilian Butt Lift. I just really enjoy working out in my own home, but I desperately need heavier weights.

What are you doing for exercise?

Vibeke ~ Health nut, green mama, plant eater, raw food enthusiast, reformed wino and coffee addict, environmentalist, compulsive recipe collector and lover of tattoos.

vibekevale.com/
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thecleaneatingchef.blogspot.ca/
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