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TOPIC:   Weekly Weigh-In (Or Bi-Weekly) 


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KNYAGENYA
KNYAGENYA's Photo Posts: 6,167
5/17/13 11:34 A

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138.8

" The road to success is always under construction."- Lily Tomlin


 current weight: 131.6 
 
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125


NUTCRACKER8
SparkPoints: (8,346)
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Posts: 52
4/7/13 7:10 P

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122.6
Only lost .2 pounds--not bad.


 current weight: 133.4 
 
150
143.75
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131.25
125


NUTCRACKER8
SparkPoints: (8,346)
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3/31/13 11:01 P

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122.8

Still losing. Not good.


 current weight: 133.4 
 
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125


NUTCRACKER8
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3/10/13 9:10 A

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125


 current weight: 133.4 
 
150
143.75
137.5
131.25
125


NUTCRACKER8
SparkPoints: (8,346)
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3/3/13 8:11 A

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124.4

And I tried really hard to eat enough calories.


 current weight: 133.4 
 
150
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131.25
125


NUTCRACKER8
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2/26/13 8:40 A

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125 still. Good.


 current weight: 133.4 
 
150
143.75
137.5
131.25
125


NUTCRACKER8
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2/17/13 8:47 A

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125

emoticon

Slow and steady wins the race.


 current weight: 133.4 
 
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SWEETYOUNGTHING
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2/16/13 7:30 A

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I put a few pounds back on during my week of the viral head cold. Good to get back on track.

I believe in myself, I am a strong woman. I will reach my goals, NOTHING & NOBODY will hold me down. I will live my life with integrity and intention. I will set a good example for my daughters and my son. I will be a woman that makes my grand children proud when they look at pictures of me long after I've left this earth.


NUTCRACKER8
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2/10/13 9:38 A

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125.4

Holding steady, which is a good thing this close to my "goal weight."


 current weight: 133.4 
 
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KNYAGENYA
KNYAGENYA's Photo Posts: 6,167
2/8/13 4:44 P

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I gained two pounds this week.

" The road to success is always under construction."- Lily Tomlin


 current weight: 131.6 
 
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168
146.5
125


VEGFAERY
VEGFAERY's Photo Posts: 3,660
2/5/13 10:37 P

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I think I will weigh in tomorrow. Haven't weighed in a while.

Vibeke ~ Health nut, green mama, plant eater, raw food enthusiast, reformed wino and coffee addict, environmentalist, compulsive recipe collector and lover of tattoos.

vibekevale.com/
Clean Eating Personal Chef

thecleaneatingchef.blogspot.ca/
Food blog

Co-leader - Fresh Juices, Smoothies and Fasting, Oh My - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23264


 current weight: 385.0 
 
385
368.5
352
335.5
319


NUTCRACKER8
SparkPoints: (8,346)
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Posts: 52
2/3/13 9:04 A

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125.6


 current weight: 133.4 
 
150
143.75
137.5
131.25
125


IM_GETTIN_THIN
IM_GETTIN_THIN's Photo SparkPoints: (38,762)
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1/30/13 8:40 P

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thanks for the encouragement Nutcracker8. I don't know why the scale is not moving in a downward direction. emoticon

~ Lori G from NY ~
This is the year I make it happen!! :)


 current weight: 204.0 
 
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NUTCRACKER8
SparkPoints: (8,346)
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1/29/13 9:08 A

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126.4 Kept forgetting to weigh the last couple days.

IM Gettin Thin, don't be sad about your current weight. It looks as though you've already come a good distance. Good work!


 current weight: 133.4 
 
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IM_GETTIN_THIN
IM_GETTIN_THIN's Photo SparkPoints: (38,762)
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1/27/13 5:24 A

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205 emoticon

~ Lori G from NY ~
This is the year I make it happen!! :)


 current weight: 204.0 
 
230
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145


KOKOEK9
KOKOEK9's Photo Posts: 7,153
1/20/13 1:29 P

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184.6 still fat and out of control

Mike


 current weight: 170.0 
 
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NUTCRACKER8
SparkPoints: (8,346)
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1/20/13 9:29 A

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127.0


 current weight: 133.4 
 
150
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125


KOKOEK9
KOKOEK9's Photo Posts: 7,153
1/6/13 1:12 P

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185.7

Mike


 current weight: 170.0 
 
215
202.5
190
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165


NUTCRACKER8
SparkPoints: (8,346)
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1/6/13 9:13 A

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129.6


 current weight: 133.4 
 
150
143.75
137.5
131.25
125


KOKOEK9
KOKOEK9's Photo Posts: 7,153
12/30/12 1:02 P

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getting fatter 186.1

Mike


 current weight: 170.0 
 
215
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NUTCRACKER8
SparkPoints: (8,346)
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Posts: 52
12/30/12 10:51 A

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129.2


 current weight: 133.4 
 
150
143.75
137.5
131.25
125


KOKOEK9
KOKOEK9's Photo Posts: 7,153
12/23/12 12:53 P

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still fat at 183.3

Mike


 current weight: 170.0 
 
215
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165


NUTCRACKER8
SparkPoints: (8,346)
Fitness Minutes: (9,112)
Posts: 52
12/23/12 9:17 A

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130.0


 current weight: 133.4 
 
150
143.75
137.5
131.25
125


KNYAGENYA
KNYAGENYA's Photo Posts: 6,167
12/21/12 11:36 A

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152

" The road to success is always under construction."- Lily Tomlin


 current weight: 131.6 
 
211
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168
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125


KOKOEK9
KOKOEK9's Photo Posts: 7,153
12/16/12 2:08 P

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183.8 still the fat one

Mike


 current weight: 170.0 
 
215
202.5
190
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165


NUTCRACKER8
SparkPoints: (8,346)
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Posts: 52
12/16/12 9:21 A

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130,4


 current weight: 133.4 
 
150
143.75
137.5
131.25
125


KOKOEK9
KOKOEK9's Photo Posts: 7,153
12/9/12 3:22 P

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182.4

Mike


 current weight: 170.0 
 
215
202.5
190
177.5
165


NUTCRACKER8
SparkPoints: (8,346)
Fitness Minutes: (9,112)
Posts: 52
12/9/12 10:49 A

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131.6

I'm so close to the goal weight I identified, but all my weight loss has happened without my having any intention (or real need) to lose weight. Maybe my body is saying it's done, I should stay at about this weight.


 current weight: 133.4 
 
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125


KOKOEK9
KOKOEK9's Photo Posts: 7,153
12/2/12 5:04 P

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183.4, I am the fat one and have got to get back on track, developed some bad habits

Mike


 current weight: 170.0 
 
215
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190
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165


NUTCRACKER8
SparkPoints: (8,346)
Fitness Minutes: (9,112)
Posts: 52
12/2/12 9:25 A

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129.2


 current weight: 133.4 
 
150
143.75
137.5
131.25
125


KNYAGENYA
KNYAGENYA's Photo Posts: 6,167
11/30/12 11:20 A

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161

" The road to success is always under construction."- Lily Tomlin


 current weight: 131.6 
 
211
189.5
168
146.5
125


NUTCRACKER8
SparkPoints: (8,346)
Fitness Minutes: (9,112)
Posts: 52
11/25/12 7:16 P

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131.6

Waist measurement down by 1"!

emoticon


 current weight: 133.4 
 
150
143.75
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131.25
125


KNYAGENYA
KNYAGENYA's Photo Posts: 6,167
11/23/12 9:38 P

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165

" The road to success is always under construction."- Lily Tomlin


 current weight: 131.6 
 
211
189.5
168
146.5
125


NUTCRACKER8
SparkPoints: (8,346)
Fitness Minutes: (9,112)
Posts: 52
11/18/12 9:29 A

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131.4

I think I have a touch of the flu. emoticon


 current weight: 133.4 
 
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137.5
131.25
125


MOGENEO
MOGENEO's Photo Posts: 326
11/12/12 11:08 P

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125.4

"so whether you eat or drink or whatever you do, do it all for the glory of God." 1 cor 10:31

"therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that so easily entangles, and let us run w/perseverance the race marked out for us." Hebrews


 current weight: 140.4 
 
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NUTCRACKER8
SparkPoints: (8,346)
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11/11/12 9:26 A

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134.8

However, I got my cholesterol drawn, and everything is way down. Now all within normal limits except LDLs, which is just slightly elevated.

emoticon


 current weight: 133.4 
 
150
143.75
137.5
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125


NUTCRACKER8
SparkPoints: (8,346)
Fitness Minutes: (9,112)
Posts: 52
11/4/12 9:49 A

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134 emoticon


 current weight: 133.4 
 
150
143.75
137.5
131.25
125


NUTCRACKER8
SparkPoints: (8,346)
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Posts: 52
10/28/12 9:21 A

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135 emoticon

Another strange week for eating. For me, this whole thing is not so much about losing weight--I'm not overweight, although I can afford to lose some--but about learning to listen to my body, eating what, when, and the amount I want. Recently one of my friends asked me what I ate, and I told her, "I eat anything I want, other than simple carbs and added sugars." I figure that if I learn to honor what my body is telling me, eating when I'm hungry and not when I'm full, my weight loss will stop when it really needs to.


 current weight: 133.4 
 
150
143.75
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131.25
125


NUTCRACKER8
SparkPoints: (8,346)
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Posts: 52
10/22/12 8:55 A

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136.8

This week was pretty strange for eating.


 current weight: 133.4 
 
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CABIT1977
CABIT1977's Photo Posts: 76
10/20/12 7:31 P

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Down 11 LBS to 162!!!



NUTCRACKER8
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10/15/12 5:22 P

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Hi, AMIV. How much you should weigh is ultimately something you should discuss with your doctor. Everyone's body and situation is different. Many people use "BMI" to get an estimate of a healthy weight. You can calculate your BMI and learn more about it here:

http://www.sparkpeople.com/resource/calculator_bmi.asp

Be sure to read the information about its limitations, and contact your doctor with any questions about your specific situation. I hope this helps. Thanks for joining our weigh-in!


 current weight: 133.4 
 
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AMIV07
Posts: 64
10/14/12 11:35 P

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Im 133 but dont know how much I should weight. Is it really important?


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JENAE954
Posts: 7,020
10/14/12 9:11 A

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Still 174 and stayed under suggested calories.

Jenae


 current weight: 148.8 
 
219
196.75
174.5
152.25
130


NUTCRACKER8
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10/14/12 8:39 A

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135.8


 current weight: 133.4 
 
150
143.75
137.5
131.25
125


NUTCRACKER8
SparkPoints: (8,346)
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Posts: 52
10/7/12 8:45 A

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136.2


 current weight: 133.4 
 
150
143.75
137.5
131.25
125


SUNKAT
SUNKAT's Photo SparkPoints: (43,548)
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10/1/12 6:52 A

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Good for you, Nutcracker!

155.3


 Pounds lost: 25.6 
 
0
16
32
48
64


NUTCRACKER8
SparkPoints: (8,346)
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10/1/12 12:07 A

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I forgot to weigh-in at my standard time and situation today, so I'm not sure if this weight is valid, but:

138.0 emoticon


 current weight: 133.4 
 
150
143.75
137.5
131.25
125


NUTCRACKER8
SparkPoints: (8,346)
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9/23/12 9:06 A

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138.2


 current weight: 133.4 
 
150
143.75
137.5
131.25
125


SUNKAT
SUNKAT's Photo SparkPoints: (43,548)
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9/23/12 8:25 A

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157.5


 Pounds lost: 25.6 
 
0
16
32
48
64


SUNKAT
SUNKAT's Photo SparkPoints: (43,548)
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9/16/12 10:55 A

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158.6


 Pounds lost: 25.6 
 
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16
32
48
64


DANIE11ECINCY
DANIE11ECINCY's Photo Posts: 533
9/16/12 10:12 A

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Me too! I'm at 153.4




 current weight: 160.0 
 
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NUTCRACKER8
SparkPoints: (8,346)
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9/16/12 9:09 A

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Just weighed in for today. I am 139.2 pounds.


 current weight: 133.4 
 
150
143.75
137.5
131.25
125


SUNKAT
SUNKAT's Photo SparkPoints: (43,548)
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9/15/12 4:07 P

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I would like to weigh in on weighing in!! emoticon I need accountability and who better than those who understand best. Sunday is weight in day?


 Pounds lost: 25.6 
 
0
16
32
48
64


NUTCRACKER8
SparkPoints: (8,346)
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9/9/12 8:40 A

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Sunday is already my weigh-in day; I am 140.6 pounds.

Down from 150 since June 21. I signed up with no plans to lose weight; simply to get down my cholesterol and triglycerides. But I can't pack in enough calories from healthy foods to maintain my weight. That's OK for now, but I can't afford to lose very much. I am trying to learn to listen to my body, and eat when I want, what I want, and how much I want. If I do that, I assume my body will start to accept more calories when it's needed. I think it's already starting to put on the brakes.

emoticon


 current weight: 133.4 
 
150
143.75
137.5
131.25
125


DANIE11ECINCY
DANIE11ECINCY's Photo Posts: 533
9/6/12 9:19 P

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Yay, awesome! Want to do a Monday or Sunday - - or pick a certain Day to weigh-in?






 current weight: 160.0 
 
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VEGFAERY
VEGFAERY's Photo Posts: 3,660
9/5/12 12:59 P

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Sure. That would be great. I think I'm 168, but I can check tomorrow.

Vibeke ~ Health nut, green mama, plant eater, raw food enthusiast, reformed wino and coffee addict, environmentalist, compulsive recipe collector and lover of tattoos.

vibekevale.com/
Clean Eating Personal Chef

thecleaneatingchef.blogspot.ca/
Food blog

Co-leader - Fresh Juices, Smoothies and Fasting, Oh My - www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=23264


 current weight: 385.0 
 
385
368.5
352
335.5
319


DANIE11ECINCY
DANIE11ECINCY's Photo Posts: 533
9/5/12 12:58 P

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Anyone want to do a weekly or bi-weekly weigh-in with me? And we can post progress here :)




 current weight: 160.0 
 
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