Author: Sorting Last Post on Top ↓ Message:
KOKOEK9's Photo KOKOEK9 Posts: 7,164
4/2/12 10:02 P

My SparkPage
Send Private Message
Reply
true, that and cleaning up after

Mike


 current weight: 170.0 
 
215
202.5
190
177.5
165
BILBY4's Photo BILBY4 SparkPoints: (45,827)
Fitness Minutes: (180,361)
Posts: 1,978
4/2/12 9:39 P

My SparkPage
Send Private Message
Reply
Only beneficial use for white rice I can to think of is to get some exercise by throwing it at weddings.

 current weight: 146.0 
 
211
194.75
178.5
162.25
146
KOKOEK9's Photo KOKOEK9 Posts: 7,164
4/2/12 7:25 P

My SparkPage
Send Private Message
Reply
Hi I wouldn't worry about that I think what they are refering to are people that have it every day or even every meal.

Mike


 current weight: 170.0 
 
215
202.5
190
177.5
165
SAPNA.'s Photo SAPNA. SparkPoints: (140,736)
Fitness Minutes: (82,898)
Posts: 19,053
4/2/12 2:43 P

My SparkPage
Send Private Message
Reply
This is really scary. I eat white rice and potatoes a couple of times a week.
Myrna.

"To share often and much--to know even one life has breathed easier because you have lived-- This is to have succeeded."


 current weight: 122.0 
 
175
161
147
133
119
KOKOEK9's Photo KOKOEK9 Posts: 7,164
4/2/12 1:31 P

My SparkPage
Send Private Message
Reply
another reason to not eat refined foods much



www.diseaseproof.com/archives/diabet
es
-more-white-rice-more-diabetes-risk.R>html


Mike


 current weight: 170.0 
 
215
202.5
190
177.5
165
Page: 1 of (1)  

Report Innappropriate Post

Other Vegetarian & Vegan Cooking General Team Discussion Forum Posts

Topics: Last Post:
Beauty products 12/26/2013 11:48:09 AM
Where do you find your vegan recipe inspiration? 7/14/2014 2:06:53 PM
Weekly Weigh-In (Or Bi-Weekly) 5/17/2013 11:34:31 AM
Vegan replacement for one eggwhite???? 9/17/2013 8:08:14 PM
Hi fellow Vegheads! Recipe time........ 1/4/2014 9:11:47 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17531x47389032

Review our Community Guidelines