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Lou's my HERO!!! Thanks for sharing :D
***Tell me what you eat and I will tell you what you are.
I saw this guy on TV. He is awesome. One can only hope to be that active at 100, come to think of it, I am not that active now.
Rescue people rock!
Living well is the best revenge. George Herbert, 1593-1633
Perfect is the enemy of good. Voltaire, 1694-1778
Keep your eyes on the prize. Alice Wine, 1956
will you be this active when you are 100 years old www.cbsnews.com/video/watch/?id=7359