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INFO-JUNKIE's Photo INFO-JUNKIE Posts: 1,522
2/16/11 11:03 A

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Thank you for the good ideas!

~Connie~


Losing weight is hard. Being fat is hard. Choose your hard.
~~ author unknown

"You may have a fresh start any moment you choose, for this thing we call failure is not the falling down, but the staying down." --Mary Pickford




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IMVEGAN's Photo IMVEGAN Posts: 2,907
2/11/11 10:02 P

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slice and then freeze a banana, when it is frozen (or mostly) toss it in a blender with some frozen berries add a little non dairy milk (I like low fat almond) blend. YUM!

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*AMBER512's Photo *AMBER512 SparkPoints: (205,598)
Fitness Minutes: (158,036)
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2/11/11 8:02 P

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I love:

roasted nuts
greek yogurt (alone or with fruit or veg) - use rice or soy instead to make it vegan
green smoothie
veggies with hummus
veggies with bean dip
veggies with salsa
mix and match dips and veggies basically!

Whatever you like! Yummm emoticon

Edited by: *AMBER512 at: 2/11/2011 (20:03)
~Amber~

MUSCLE DOES NOT WEIGH MORE THAN FAT 5 lbs = 5 lbs

5 lbs of muscle simply takes up less space than 5 lbs of fat!

~~~~~~~~~~~~~~

If nothing tasted as good as being thin felt, no one would ever get fat!

FOOD TASTES GOOD
Let us eat it in moderation.


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INFO-JUNKIE's Photo INFO-JUNKIE Posts: 1,522
2/11/11 8:00 P

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I am still trying to find my way eating Vegan (and hating to cook... not a good combo) and need some snack ideas... besides grabbing a piece of fruit or a veggie.

I'd appreciate any suggestions... emoticon

~Connie~


Losing weight is hard. Being fat is hard. Choose your hard.
~~ author unknown

"You may have a fresh start any moment you choose, for this thing we call failure is not the falling down, but the staying down." --Mary Pickford




 current weight: 197.4 
 
250
221.25
192.5
163.75
135
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