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KOKOEK9's Photo KOKOEK9 Posts: 7,166
10/24/10 10:08 P

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yes isn't it

Mike


 current weight: 170.0 
 
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DS9KIE's Photo DS9KIE SparkPoints: (272,445)
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10/24/10 9:28 P

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Thanks its working now

wow thats yucky

Leader of Eat to live
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THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


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KOKOEK9's Photo KOKOEK9 Posts: 7,166
10/19/10 1:49 P

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ok try it now

Mike


 current weight: 170.0 
 
215
202.5
190
177.5
165
DS9KIE's Photo DS9KIE SparkPoints: (272,445)
Fitness Minutes: (195,140)
Posts: 17,462
10/19/10 9:52 A

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the site is not working.

Leader of Eat to live
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Torture Chambers!!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=44365


THE SALAD IS THE MAIN DISH

Eating got me into this mess and eating is going to get me out of this mess


 February SparkPoints: 16
 
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KOKOEK9's Photo KOKOEK9 Posts: 7,166
10/18/10 1:54 P

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why not to eat fast foods, here is what Mike Adams has to say

www.naturalnews.com/030074_Happy_Mea
l_
decompose.html


Edited by: KOKOEK9 at: 10/19/2010 (13:48)
Mike


 current weight: 170.0 
 
215
202.5
190
177.5
165
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