Author: Sorting Last Post on Top ↓ Message:
DS9KIE's Photo DS9KIE SparkPoints: (548,265)
Fitness Minutes: (297,194)
Posts: 24,211
8/5/10 12:23 A

My SparkPage
Send Private Message
Reply
emoticon

Leader of Eat to live www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1024

Co-leader of McDougall Plans www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=28465

Co-leader of Affordable Vegan, Vegetarian and Flexitarian www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65170

THE SALAD IS THE MAIN DISH


 November SparkPoints: 48
 
0
1125
2250
3375
4500
55WALKER's Photo 55WALKER Posts: 5,261
8/2/10 9:16 P

My SparkPage
Send Private Message
Reply
very nifty video- thanks!

Only when we are no longer afraid do we begin to live.- Dorothy Thompson

The universe and nature should be regarded with the deepest reverence, and nature should be treated with the deepest respect. - WPM



"Optimist: someone who figures that taking a step backward after taking a step forward is not a disaster, it's a cha-cha." ~Robert Brault
WILD4STARS's Photo WILD4STARS Posts: 9,002
8/2/10 7:13 P

My SparkPage
Send Private Message
Reply
emoticon

I stay on my road and I don't change lanes.
~
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
~
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
~
I AM nurtured and nourished. I AM healthy, happy and energized.
~
I AM calm, patient and peaceful. Nothing can disturb my serenity.
~
"Your body is never not looking." Dr. Michael Klaper
KOKOEK9's Photo KOKOEK9 Posts: 7,177
8/2/10 6:04 P

My SparkPage
Send Private Message
Reply
I just had to share this

www.youtube.com/watch?v=oAkjO2aLtt4

Mike


 current weight: 229.0 
 
229
211.75
194.5
177.25
160
Page: 1 of (1)  

Report Innappropriate Post

Other Vegetarian & Vegan Cooking General Team Discussion Forum Posts

Topics: Last Post:
What's your favorite vegetarian cookbook? 10/14/2017 8:01:59 AM
What is for supper tonight? 7/22/2017 7:38:47 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17531x35796396

Review our Community Guidelines