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various pairs of sneakers incl MBTs
Bosu - Love love love it!
an elliptical trainer
hand weights - 2lb, 5lb & 8lb
kettlebell - 1 10lb
heart rate monitor
DVD too many and not enough
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weight lifting cloves
♥•*´¨ ) ¸.♥•*¨)
"True Love Begins with Yourself"
I don't have a lot, I have some walking DVDS, exercise bike, tread mill, resistance bands, 12lb dumbbells, stability ball, and I walk a lot
running shoes (only 2 days old!)
mini-trampoline w resistance bands attached
Callanetics dvd (new, haven't used it yet)
resistance band dvd
hand weights - 2, 3, & 5 lbs
books too numerous to mention - yoga, pilates, tai chi, let's not even talk about diet and cookbooks!
I stay on my road and I don't change lanes.
"If your lifestyle doesn't control your body, your body will eventually control your lifestyle." Ern Baxter
I AM more powerful than the temptations I face today. I AM stronger than my addictions.
here is what I have:
bunch of DVD's
red rubber resistance band that goes with a DVD
barbell with 20 pounds on it
Leader of Eat to live www.sparkpeople.com/myspark/groups_i
Co-leader of Torture Chambers!! www.sparkpeople.com/myspark/groups_i
Eating got me into this mess and eating is going to get me out of this mess
THE SALAD IS THE MAIN DISH
The greatest act can be one little victory ...Celebrate the moment as it turns into one more Just one little victory, a spirit breakin' free.One little victory-Rush
Hi all I am back, the visit was fairly painless, but getting reacquainted with the computer is a pain. are you ready for the question of the day, what kind of workout gear do you own
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