Welcome to the team! I have been a vegetarian for about 25 years, but my concern is mostly to make sure I get enough protein. I use soy meats, eggs, dairy, beans, and nuts for this. I live in a house of 'Big Mac' people, so sometimes our meals are a little odd. I do try to manage to get a few extra vegetables into them, but I'm afraid we end up with way too many carbs (rice and potatoes). Check into some of the recipes on Spark. There are a lot of good ones to try.
FlowerChild from Alabama
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Co-leader of Photobugs teams.sparkpeople.com/photobugs
Life is not about waiting for the storms to pass......it is about learning how to dance in the rain.
What the caterpillar calls the end of the world, the Master calls a butterfly. Richard Bach