I'm a member at the HAC, as I live in Avondale and work in Wilmington, it's on the way. Which means I can give myself a real tough razz when I don't go because I'm driving right by it.
Also, over the weekend I went to the Anson B. Nixon Park in Kennet -- man, what a great facility. they have a 2.5 mi. walking/running path in a beautiful setting with exercise stations on it. Honestly, it's a great location, and dawn to dusk it's a free place to go and exercise if you enjoy walking, hiking, running or any such combined with the little workout stations.
Since I've only lived here in PA for about three months, I feel pretty good about my lifestyle change so far.
Yesterday was such a beautiful day, my kids and I went to the park. My 14-year-old and I walked the walking path (for 2.4 miles) and the younger kids played on the the playground. So nice to be able to have a day like this in January!!
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