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IRISHGIRL74's Photo IRISHGIRL74 Posts: 5,877
7/10/12 6:57 P

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It's been hot out there. How is everyone?



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IRISHGIRL74's Photo IRISHGIRL74 Posts: 5,877
5/31/12 8:15 P

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That's a great idea. I was doing good the last two weeks. This past week though I'm back to old habits. I am heading to bed early tonight to avoid running back to the fridge all night.



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CRBMOMMY's Photo CRBMOMMY Posts: 33
5/29/12 11:41 P

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Maybe try to do some arm or leg exercises til the craving passes? I have the same problem since I am up alot at night. I will try the exercises or walking up and down the stairs. Sometimes it works and sometimes it doesn't but at least an effort is made.

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IRISHGIRL74's Photo IRISHGIRL74 Posts: 5,877
5/14/12 7:36 P

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I so need help with night time eating. I am so tired, that I just shovel it in. I gained last week :(



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IRISHGIRL74's Photo IRISHGIRL74 Posts: 5,877
5/14/12 7:36 P

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Hi. Everyone. What do you need help in? Anything good you need to celebrate? Let's motivate each other!



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