Author: Sorting Last Post on Top ↓ Message:
IRISHGIRL74's Photo IRISHGIRL74 Posts: 5,738
7/10/12 6:57 P

My SparkPage
Send Private Message
Reply
It's been hot out there. How is everyone?



 Pounds lost: 7.4 
 
0
46.5
93
139.5
186
IRISHGIRL74's Photo IRISHGIRL74 Posts: 5,738
5/31/12 8:15 P

My SparkPage
Send Private Message
Reply
That's a great idea. I was doing good the last two weeks. This past week though I'm back to old habits. I am heading to bed early tonight to avoid running back to the fridge all night.



 Pounds lost: 7.4 
 
0
46.5
93
139.5
186
CRBMOMMY's Photo CRBMOMMY Posts: 33
5/29/12 11:41 P

My SparkPage
Send Private Message
Reply
Maybe try to do some arm or leg exercises til the craving passes? I have the same problem since I am up alot at night. I will try the exercises or walking up and down the stairs. Sometimes it works and sometimes it doesn't but at least an effort is made.

 Pounds lost: 0.0 
 
0
15.25
30.5
45.75
61
IRISHGIRL74's Photo IRISHGIRL74 Posts: 5,738
5/14/12 7:36 P

My SparkPage
Send Private Message
Reply
I so need help with night time eating. I am so tired, that I just shovel it in. I gained last week :(



 Pounds lost: 7.4 
 
0
46.5
93
139.5
186
IRISHGIRL74's Photo IRISHGIRL74 Posts: 5,738
5/14/12 7:36 P

My SparkPage
Send Private Message
Reply
Hi. Everyone. What do you need help in? Anything good you need to celebrate? Let's motivate each other!



 Pounds lost: 7.4 
 
0
46.5
93
139.5
186
Page: 1 of (1)  

Report Innappropriate Post

Other Chester County, PA General Team Discussion Forum Posts

Topics: Last Post:
New Year's Goals 1/1/2014 7:26:12 AM
Winter happenings 3/3/2014 7:17:36 PM
Exercise /Workout ideas - Local places 10/19/2013 12:56:45 PM
What do you do to put more movements in your day? 8/20/2014 9:09:13 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17503x48067541

Review our Community Guidelines