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Well, I am back from a long hiatus here. Things heated up at work ... and I was occupied elsewhere. I will find out tomorrow if I will be getting a faster home computer and then I could blog and keep up with my teams to my heart's content.
I have found that the pilates portion of my home vinyasa yoga-pilates fusion practice has taken up residence of a full 1/3 of my practice ...
You have to remember that pilates is a mind-body practice and requires engagement of control over the muscles ...
And creative imagery to keep a mat class or session interested!
Lesser artists borrow, great artists steal.
- Igor Stravinsky
Find a way.
(Said after swimming from Cuba to Key West without fins or shark cages)
Team Co-Leader of:
◈ Free Form Dance Team
Now 109 pounds less than at age 24–w/o surgery!