Author: Sorting Last Post on Top ↓ Message:
BALLOFOIL's Photo BALLOFOIL Posts: 828
8/9/13 6:38 P

My SparkPage
Send Private Message
Reply
emoticon I count housework :)

Edited by: BALLOFOIL at: 8/9/2013 (18:39)
Just remember..........one day at a time;-)



 Pounds lost: 27.0 
 
0
7.5
15
22.5
30
CHERYLL3 Posts: 87
8/9/13 5:52 P

My SparkPage
Send Private Message
Reply
I did a walk uphill and the equivalent of 50+ push ups/lifts: I was laying out patchwork pieces on the floor for a new quilt. Bending and lifting my torso repeated times is, as DH pointed out, heavy lifting, LOL.

Over the hill, learning to enjoy the view


 current weight: 110.0 
 
208
183.5
159
134.5
110
BALLOFOIL's Photo BALLOFOIL Posts: 828
8/9/13 2:05 P

My SparkPage
Send Private Message
Reply
It's been a rough 8 weeks. But here I am. Back. Ready to take more steps towards getting healthy. I am in a time crunch this morning but I squeezed in a 35 minute workout. What have you done today to get closer towards your goal?

Just remember..........one day at a time;-)



 Pounds lost: 27.0 
 
0
7.5
15
22.5
30
Page: 1 of (1)  

Report Innappropriate Post

Other The Central California Beach City's Club! General Team Discussion Forum Posts

Topics: Last Post:
Kanikapila Sundays 5/24/2017 5:28:46 PM
HAPPENINGS 5/3/2017 6:38:25 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17382x54459606

Review our Community Guidelines