Author: Sorting Last Post on Top ↓ Message:
BALLOFOIL's Photo BALLOFOIL Posts: 828
8/9/13 6:38 P

My SparkPage
Send Private Message
Reply
emoticon I count housework :)

Edited by: BALLOFOIL at: 8/9/2013 (18:39)
Just remember..........one day at a time;-)



 Pounds lost: 27.0 
 
0
7.5
15
22.5
30
CHERYLL3 Posts: 87
8/9/13 5:52 P

My SparkPage
Send Private Message
Reply
I did a walk uphill and the equivalent of 50+ push ups/lifts: I was laying out patchwork pieces on the floor for a new quilt. Bending and lifting my torso repeated times is, as DH pointed out, heavy lifting, LOL.

Over the hill, learning to enjoy the view


 current weight: 110.0 
 
208
183.5
159
134.5
110
BALLOFOIL's Photo BALLOFOIL Posts: 828
8/9/13 2:05 P

My SparkPage
Send Private Message
Reply
It's been a rough 8 weeks. But here I am. Back. Ready to take more steps towards getting healthy. I am in a time crunch this morning but I squeezed in a 35 minute workout. What have you done today to get closer towards your goal?

Just remember..........one day at a time;-)



 Pounds lost: 27.0 
 
0
7.5
15
22.5
30
Page: 1 of (1)  

Report Innappropriate Post

Other The Central California Beach City's Club! General Team Discussion Forum Posts

Topics: Last Post:
Kanikapila Sundays 10/19/2015 1:36:14 PM
HAPPENINGS 9/25/2016 1:59:12 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17382x54459606

Review our Community Guidelines


x Lose 10 Pounds by November 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.