How about rather then a number of tae bo workouts, we challenge ourselves to do more of the push ups from our toes. Unless you have already mastered this. If yes, we could think of something else.
But we could do like - push ups and abs! So we increase the number of pushups and do the ab bootcamp at least once a week, plus add on crunches of your own to the end of each workout you do (3 times a week)
What do you think? Do you have a different suggestion?
I have not been able to do the challenge as I had hoped since I am not well. The doctor advised that I take it easy for a while. Hopefully this evening I can do the abs bootcamp so at least I would have done it once for the month
Fitness Minutes: (127,901) Posts: 943 2/19/09 3:19 P
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