Author: Sorting Last Post on Top ↓ Message:
ANGEL_AMBER's Photo ANGEL_AMBER SparkPoints: (41,435)
Fitness Minutes: (99,874)
Posts: 841
2/27/09 11:33 A

My SparkPage
Send Private Message
Reply
Sure thing! :)

 Pounds lost: 48.0 
 
0
16
32
48
64
KASY01's Photo KASY01 Posts: 634
2/27/09 9:29 A

My SparkPage
Send Private Message
Reply
I will like to try all your suggestions. Can you post this in the challenge section for others in the team to try?

ANGEL_AMBER's Photo ANGEL_AMBER SparkPoints: (41,435)
Fitness Minutes: (99,874)
Posts: 841
2/27/09 8:42 A

My SparkPage
Send Private Message
Reply
Hmm...You have the bootcamp set right?

How about rather then a number of tae bo workouts, we challenge ourselves to do more of the push ups from our toes. Unless you have already mastered this. If yes, we could think of something else.

But we could do like - push ups and abs! So we increase the number of pushups and do the ab bootcamp at least once a week, plus add on crunches of your own to the end of each workout you do (3 times a week)

What do you think? Do you have a different suggestion?

 Pounds lost: 48.0 
 
0
16
32
48
64
KASY01's Photo KASY01 Posts: 634
2/27/09 8:35 A

My SparkPage
Send Private Message
Reply
So what will be the challenge for March?


ANGEL_AMBER's Photo ANGEL_AMBER SparkPoints: (41,435)
Fitness Minutes: (99,874)
Posts: 841
2/27/09 8:32 A

My SparkPage
Send Private Message
Reply
Oh no worries! Let your body heal that way you can push hard next week!

My body is so sore today that's for sure! Sometimes things come up and you can't help it. Give your body a rest and then come back at it next week.

 Pounds lost: 48.0 
 
0
16
32
48
64
KASY01's Photo KASY01 Posts: 634
2/27/09 6:34 A

My SparkPage
Send Private Message
Reply
I have not been able to do the challenge as I had hoped since I am not well. The doctor advised that I take it easy for a while. Hopefully this evening I can do the abs bootcamp so at least I would have done it once for the month emoticon emoticon

ANGEL_AMBER's Photo ANGEL_AMBER SparkPoints: (41,435)
Fitness Minutes: (99,874)
Posts: 841
2/19/09 3:19 P

My SparkPage
Send Private Message
Reply
Awesome! Yeah I have the bootcamp series...and about 12 other workouts!! I love tae bo!! Can't wait to get started.

 Pounds lost: 48.0 
 
0
16
32
48
64
KASY01's Photo KASY01 Posts: 634
2/19/09 3:16 P

My SparkPage
Send Private Message
Reply
The BOOTCAMP series. She has the same ones too. I think you mentioned that you have the same ones.

ANGEL_AMBER's Photo ANGEL_AMBER SparkPoints: (41,435)
Fitness Minutes: (99,874)
Posts: 841
2/19/09 12:34 P

My SparkPage
Send Private Message
Reply
That's awesome. What Tae bo dvds do you have?

 Pounds lost: 48.0 
 
0
16
32
48
64
KASY01's Photo KASY01 Posts: 634
2/19/09 9:25 A

My SparkPage
Send Private Message
Reply
Thanks. I have a friend here who refuses to sign up for the group but is willing to do the challenge too. I hope other members of group continue with the challenge.

ANGEL_AMBER's Photo ANGEL_AMBER SparkPoints: (41,435)
Fitness Minutes: (99,874)
Posts: 841
2/19/09 9:09 A

My SparkPage
Send Private Message
Reply
Hey!!!

I would definately be up to start this with you next week!



 Pounds lost: 48.0 
 
0
16
32
48
64
KASY01's Photo KASY01 Posts: 634
2/18/09 6:18 P

My SparkPage
Send Private Message
Reply
Anyone doing the 3 a week challenge still? I plan to start next week and was interested in finding out how it is going for the group.

Page: 1 of (1)  

Report Innappropriate Post

Other Anything Billy Blanks! Go Go Go!! General Team Discussion Forum Posts

Topics: Last Post:

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x17078x23036432

Review our Community Guidelines