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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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2/28/13 9:54 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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Posts: 154,653
2/27/13 10:06 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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Posts: 154,653
2/26/13 9:28 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KFH3107's Photo KFH3107 Posts: 3,509
2/26/13 1:22 A

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Enjoy the people God has given you in your life. One day he will want them back!


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KFH3107's Photo KFH3107 Posts: 3,509
2/25/13 8:20 P

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Enjoy the people God has given you in your life. One day he will want them back!


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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2/25/13 6:56 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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Posts: 154,653
2/24/13 3:43 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
Fitness Minutes: (198,824)
Posts: 154,653
2/23/13 12:07 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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Posts: 154,653
2/22/13 10:31 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KFH3107's Photo KFH3107 Posts: 3,509
2/22/13 12:15 A

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Enjoy the people God has given you in your life. One day he will want them back!


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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2/21/13 9:48 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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2/20/13 3:00 P

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Edited by: EDWARDS1411 at: 2/20/2013 (21:20)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KFH3107's Photo KFH3107 Posts: 3,509
2/20/13 1:11 P

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Enjoy the people God has given you in your life. One day he will want them back!


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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2/19/13 11:54 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KFH3107's Photo KFH3107 Posts: 3,509
2/19/13 1:05 A

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#2


Enjoy the people God has given you in your life. One day he will want them back!


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KFH3107's Photo KFH3107 Posts: 3,509
2/19/13 12:56 A

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Enjoy the people God has given you in your life. One day he will want them back!


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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2/18/13 3:35 P

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Edited by: EDWARDS1411 at: 2/18/2013 (15:36)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KFH3107's Photo KFH3107 Posts: 3,509
2/17/13 10:57 P

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#6

Enjoy the people God has given you in your life. One day he will want them back!


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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2/17/13 11:11 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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Posts: 154,653
2/16/13 10:13 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KFH3107's Photo KFH3107 Posts: 3,509
2/16/13 3:02 P

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5 + 6

Enjoy the people God has given you in your life. One day he will want them back!


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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2/15/13 1:21 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KFH3107's Photo KFH3107 Posts: 3,509
2/14/13 7:51 P

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#6

Enjoy the people God has given you in your life. One day he will want them back!


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CLOEYCSC's Photo CLOEYCSC SparkPoints: (27,862)
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2/14/13 7:08 P

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Thank you Val. This was not an option when I used to be a Sparky

Cloey - Toronto, Canada

St Francis of Assisi was hoeing his garden when someone asked what he would do if her were suddenly to learn that he would die before sunset that very day. "I would finish hoeing my garden," he replied.
Louis Fisher

Don't make time for yourself - TAKE IT!
Dr. Gary Foster



 Pounds lost: 28.7 
 
0
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31
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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2/14/13 5:11 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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Posts: 154,653
2/14/13 5:11 P

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Dorothy - hope this helps!

hudĚdle [huhd-l]
1.to gather or crowd together in a close mass.
2.to confer or consult; meet to discuss, exchange ideas, or make a decision.

In football, teams gather in huddles to plan for the next play. In SparkTeams, members can "huddle" each day to motivate each other, celebrate success, and earn SparkPoints!

To huddle, on our Team Page, click the "View Huddle Wall / Huddle Now" button, located beneath our Team's scrolling ticker. On the Huddle Wall page, you can either select a pre-entered comment, or type in your own comment. Click "Submit" and your comment will be added to your Team's Huddle Wall!

So come on by and huddle whenever you can!!!



Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

CLOEYCSC's Photo CLOEYCSC SparkPoints: (27,862)
Fitness Minutes: (3,483)
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2/14/13 7:46 A

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Could someone please tell me "what is a huddle?" and how do you do it?
Thanks Dorothy

Cloey - Toronto, Canada

St Francis of Assisi was hoeing his garden when someone asked what he would do if her were suddenly to learn that he would die before sunset that very day. "I would finish hoeing my garden," he replied.
Louis Fisher

Don't make time for yourself - TAKE IT!
Dr. Gary Foster



 Pounds lost: 28.7 
 
0
7.75
15.5
23.25
31
EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
Fitness Minutes: (198,824)
Posts: 154,653
2/13/13 7:40 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KFH3107's Photo KFH3107 Posts: 3,509
2/13/13 12:32 A

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#9

Enjoy the people God has given you in your life. One day he will want them back!


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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2/12/13 10:27 A

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Edited by: EDWARDS1411 at: 2/12/2013 (21:26)
Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KFH3107's Photo KFH3107 Posts: 3,509
2/11/13 11:28 P

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#7

Enjoy the people God has given you in your life. One day he will want them back!


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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2/11/13 10:30 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
Fitness Minutes: (198,824)
Posts: 154,653
2/10/13 9:14 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KFH3107's Photo KFH3107 Posts: 3,509
2/9/13 8:53 P

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#7

Enjoy the people God has given you in your life. One day he will want them back!


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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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2/9/13 6:34 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
Fitness Minutes: (198,824)
Posts: 154,653
2/8/13 9:19 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KFH3107's Photo KFH3107 Posts: 3,509
2/8/13 12:04 A

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8

Enjoy the people God has given you in your life. One day he will want them back!


 current weight: 1.5  over
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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Posts: 154,653
2/7/13 11:05 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KFH3107's Photo KFH3107 Posts: 3,509
2/6/13 9:54 P

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#7

Enjoy the people God has given you in your life. One day he will want them back!


 current weight: 1.5  over
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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Posts: 154,653
2/6/13 9:31 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KFH3107's Photo KFH3107 Posts: 3,509
2/6/13 12:05 A

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6 & 7

Enjoy the people God has given you in your life. One day he will want them back!


 current weight: 1.5  over
 
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2.5
0
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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Posts: 154,653
2/5/13 8:58 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
Fitness Minutes: (198,824)
Posts: 154,653
2/4/13 9:36 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

KFH3107's Photo KFH3107 Posts: 3,509
2/4/13 8:30 P

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6, 7 & 8

Enjoy the people God has given you in your life. One day he will want them back!


 current weight: 1.5  over
 
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EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
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Posts: 154,653
2/3/13 10:31 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
Fitness Minutes: (198,824)
Posts: 154,653
2/2/13 8:52 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
Fitness Minutes: (198,824)
Posts: 154,653
2/1/13 7:59 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (340,694)
Fitness Minutes: (198,824)
Posts: 154,653
1/31/13 10:13 P

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hudĚdle [huhd-l]
1.to gather or crowd together in a close mass.
2.to confer or consult; meet to discuss, exchange ideas, or make a decision.

In football, teams gather in huddles to plan for the next play. In SparkTeams, members can "huddle" each day to motivate each other, celebrate success, and earn SparkPoints!

To huddle, on our Team Page, click the "View Huddle Wall / Huddle Now" button, located beneath our Team's scrolling ticker. On the Huddle Wall page, you can either select a pre-entered comment, or type in your own comment. Click "Submit" and your comment will be added to your Team's Huddle Wall!

So come on by and huddle whenever you can!!!


Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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