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JOIEDEVIVRE16's Photo JOIEDEVIVRE16 SparkPoints: (3,089)
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7/19/15 6:08 P

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Hip Hop Abs

Amanda


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6/26/15 11:15 A

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Yesterday - Day 4 - Insanity: Cardio Recovery

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6/24/15 10:11 P

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Yesterday - Day 2 - Insanity: Plyometric Cardio Circuit

Today - Day 3 - Insanity: Cardio Power and Resistance

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6/22/15 9:54 P

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Day 1 - Insanity: Fit Test

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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,986
6/22/15 9:46 A

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Gym - Chest

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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6/17/15 9:38 P

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Body Beast: Beast Cardio

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6/16/15 9:32 P

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CLX: Burn Circuit 1

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6/15/15 9:20 P

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Cize: You Got This

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6/13/15 10:07 P

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21 Day Fix: Lower Fix

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6/12/15 11:47 P

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T25: Gamma - Extreme Circuit & Power Half Hour: Arm Toner

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6/11/15 10:02 P

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T25: Gamma - The Pyramid & HO'ALA KE KINO

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6/10/15 10:46 P

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T25: Gamma - Speed 3.0 & TF: Fire 45

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6/9/15 10:13 P

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T25: Gamma - Rip'T Up & P90: Sculpt B

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6/8/15 10:12 P

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T25: Gamma - Extreme Circuit & Yoga Fix Extreme

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5/30/15 12:21 P

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CLX: Burn Circuit 1 & T25: Gamma - Extreme Circuit

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5/29/15 9:04 P

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T25: Gamma - Rip'T Up & TF: Abs 10

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5/28/15 9:32 P

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T25: Gamma - Speed 3.0, CLX: Burn Intervals, & TF: Stretch 10

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5/27/15 8:04 P

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T25: Gamma - The Pyramid & TF: Core 20 + Stretch 10

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5/26/15 10:08 P

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CLX: Burn Circuit 3 + Extreme Abs & T25: Gamma - Rip'T Up

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JOIEDEVIVRE16's Photo JOIEDEVIVRE16 SparkPoints: (3,089)
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5/24/15 3:51 P

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Piyo Sweat

Amanda


 Pounds lost: 17.0 
 
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5/22/15 11:20 A

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CLX: Burn Circuit 2 & T25: Gamma - The Pyramid

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5/20/15 9:59 P

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T25: Gamma - Speed 3.0 & CLX: Ab Burner + Recharge

 Pounds lost: 23.2 
 
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5/18/15 9:53 P

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T25: Gamma - Extreme Circuit, CLX: Burn It Off!, & TF: Stretch 10

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5/17/15 3:22 P

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CLX: Burn Circuit 1, T25: Gamma - Rip'T Up, & TF: Core 20 + Stretch 10

 Pounds lost: 23.2 
 
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5/16/15 10:45 P

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T25: Gamma - Speed 3.0 & CLX: Ab Burner + Recharge

 Pounds lost: 23.2 
 
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5/14/15 9:21 P

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T25: Gamma - The Pyramid & TF: Stretch 40

 Pounds lost: 23.2 
 
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5/13/15 9:47 P

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T25: Gamma - Extreme Circuit

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5/12/15 10:08 P

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T25: Gamma - Rip'T Up & LMC: Combat 60

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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,986
5/12/15 10:15 A

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Gym - Cardio & Core

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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5/12/15 6:08 A

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Total body cardio fix yesterday. Upper fix today.

Amanda


 Pounds lost: 17.0 
 
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5/11/15 9:30 P

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T25: Gamma - Speed 3.0

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5/11/15 3:29 P

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Gym - Chest, Shoulders & Triceps

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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5/9/15 3:08 P

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Getting ready to do cardio fix. It's my least favorite workout...

Amanda


 Pounds lost: 17.0 
 
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5/9/15 11:18 A

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T25: Beta - Rip'T Circuit & Speed 2.0 done!

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5/8/15 10:33 P

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T25: Beta - Dynamic Core & Les Mills Combat 30 Live

 Pounds lost: 23.2 
 
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5/7/15 9:47 P

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T25: Beta - Rip'T Circuit and some walking today!

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5/6/15 10:43 P

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gym - Legs Day

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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5/6/15 9:22 P

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T25: Beta - Core Cardio

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5/5/15 10:17 P

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Gym - Cardio & core

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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5/5/15 10:04 P

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Saturday: T25: Beta - Speed 2.0 & Upper Focus

Today: T25: Beta - Dynamic Core & Rip'T Circuit

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5/3/15 11:51 P

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90 mins of spinning

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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4/30/15 8:31 P

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T25: Beta - Core Cardio

 Pounds lost: 23.2 
 
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4/29/15 9:37 P

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T25: Beta - Dynamic Core & Walking

 Pounds lost: 23.2 
 
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4/26/15 11:02 P

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T25: Beta - Rip'T Circuit & PiYo: Sculpt

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4/26/15 8:47 P

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T25's Cardio & TJ's Cardio Party 2

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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4/26/15 12:34 A

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PiYo: Sweat

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4/24/15 8:40 P

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T25: Beta - Dynamic Core & Speed 2.0

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4/23/15 8:50 P

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T25: Beta - Rip'T Circuit & PiYo: Strength Intervals

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4/22/15 9:45 P

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T25: Beta - Speed 2.0 & PiYo: Drench

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4/21/15 10:27 P

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T25: Beta - Upper Focus

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4/20/15 8:41 P

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T25: Beta - Core Cardio & PiYo: Buns

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4/19/15 10:19 P

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Missed checking in on Friday -

T25: Beta - Rip'T Circuit & Speed 2.0

Today - PiYo: Core

 Pounds lost: 23.2 
 
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4/16/15 9:55 P

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T25: Beta - Upper Focus, PiYo: Sweat, & Spin class

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4/15/15 7:53 P

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T25: Beta - Rip'T Circuit, I really like this one with adding the weights in & PiYo: Strength Intervals done tonight!

 Pounds lost: 23.2 
 
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4/14/15 10:36 P

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T25: Beta - Core Cardio + PiYo: Sweat

 Pounds lost: 23.2 
 
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4/13/15 10:08 P

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T25: Beta - Dynamic Core + PiYo: Core & Define - Lower Body

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4/12/15 7:29 P

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rest emoticon

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4/10/15 11:37 P

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T25: Beta - Upper Focus & Core Cardio

 Pounds lost: 23.2 
 
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4/9/15 9:37 P

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T25: Beta - Dynamic Core

 Pounds lost: 23.2 
 
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4/8/15 9:17 P

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T25: Beta - Rip'T Circuit + Piyo: Define: Upper Body & Buns

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4/6/15 10:32 P

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T25: Beta - Core Cardio & Speed 2.0 + Piyo: Core

 Pounds lost: 23.2 
 
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4/5/15 7:26 P

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I missed a couple of days with checking in -

Thursday: T25: Alpha - Total Body Circuit & Cardio

Saturday: T25: Alpha - Total Body Circuit & 40 minutes on the treadmill

Today: T25: Alpha - Lower Focus & Piyo: Sweat

As of today I have completed the Alpha phase of T25! I'm so excited, the first time I tried to do T25 I didn't even make it though 1 week!

 Pounds lost: 23.2 
 
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3/31/15 8:51 P

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T25: Alpha - Ab Intervals & Piyo: Define - Lower Body

 Pounds lost: 23.2 
 
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3/30/15 8:04 P

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T25: Alpha - Total Body Circuit & Piyo: Define - Lower Body

 Pounds lost: 23.2 
 
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3/29/15 9:40 P

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I was out of town for a few days, so I played catch-up today.

T25: Alpha - Total Body Circuit, Ab Intervals, & Speed 1.0

 Pounds lost: 23.2 
 
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3/25/15 7:58 P

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T25: Alpha - Lower Focus

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3/24/15 9:54 P

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T25: Alpha - Total Body Circuit

 Pounds lost: 23.2 
 
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3/23/15 9:59 P

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T25: Alpha - Cardio

 Pounds lost: 23.2 
 
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3/19/15 9:21 P

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T25: Alpha - Lower Focus

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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,986
3/18/15 11:27 P

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Insanity Max's Friday Fight: Round 1 & Slim Series' Tear It Up

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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3/18/15 7:53 P

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T25: Alpha - Speed 1.0 & Piyo: Core

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3/17/15 12:05 A

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Max 30's Sweat Intervals & Slim Series' Mix It Up

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



 Pounds lost: 0.0 
 
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3/16/15 7:25 P

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T25: Alpha - Total Body Circuit & Piyo: Sweat

 Pounds lost: 23.2 
 
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3/15/15 9:34 P

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Piyo: Define-Lower Body & Define-Upper Body

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3/15/15 4:43 P

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Max 30's Tabata Power and Slim Series' Firm It Up

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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