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ALM0824's Photo ALM0824 SparkPoints: (22,942)
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12/19/14 7:14 P

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Week 3, Day 5 - Les Mills: Pump & Burn

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12/18/14 9:51 P

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Week 3, Day 4 - Les Mills: Combat 45

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12/17/14 7:44 P

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Week 3, Day 3 - Les Mills: Pump & Burn

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12/16/14 6:19 P

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Week 3, Day 2 - Les Mills: Combat 30 & Hard Core Abs

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12/15/14 8:44 P

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I came down with the flu last week, so I'm starting week 3 over!

Week 3, Day 1 - Les Mills: Pump & Burn

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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
12/7/14 6:25 P

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Insane Abs

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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12/6/14 10:30 P

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Les Mills - Combat 30

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12/5/14 10:46 P

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Les Mills - Pump & Burn

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12/4/14 10:18 P

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Les Mills - Combat 45 & Hard Core Abs

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12/3/14 10:06 P

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Les Mills - Pump Challenge & Combat 30

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12/1/14 7:01 P

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LMP - Pump and Burn

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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,590
11/30/14 8:45 P

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Fire 45 EZ

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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MOEE45's Photo MOEE45 SparkPoints: (178,835)
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11/25/14 9:10 P

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Week 4 Day 2 (23) Les Mills Combat Shock Plyo HIIT Done!

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11/24/14 8:30 P

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Week 4 Day 1 (22) Les Mills Combat Extreme Cardio Fighter 60 Done!

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11/22/14 10:38 P

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Week 3 Day 6 (20) Les Mills Combat HIIT Power Done!
Week Day 6 (20) 21 Day Fix Dirty 30 and Pilates Done!

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11/20/14 10:04 P

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Week 3 Day 4 (18) Les Mills Combat HIIT Plyo Done!
Week 3 Day 4 (18) 21 Day Fix Total Body Cardio And Pilates Done!


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11/19/14 9:32 P

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Week 3 Day 3 (17) Les Mills Combat 30 Done!
Week 3 Day 3 (17) 21 Day Fix Lower Fix and abs 10 Done!

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11/19/14 12:40 P

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Gym: Cardio & Abs

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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11/18/14 9:27 P

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Week 3 Day 2 (16) Les Mills Combat Power Kata 45 Done!
Week 3 Day 2 (16) 21 Day Fix Upper Fix and Cardio Fix Done!

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11/17/14 9:03 P

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Week 3 Day 1 (15) Les Mills Combat Extreme Cardio Fighter Done!
Week 3 Day 1 (15) 21 Day Fix Total Body Cardio and Pilates Fix! Done!

Edited by: MOEE45 at: 11/17/2014 (21:04)
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11/16/14 9:51 P

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Fire 45EZ

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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11/16/14 9:42 P

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Week 2 Day 7 (14) Les Mills Combat Day Off!
Week 2 Day 7 (14) 21 Day Fix Yoga Fix Done!

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11/15/14 9:01 P

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Week 2 Day 6 (13) Les Mills Combat Extreme Cardio Fighter Done!
Week 2 Day 6 (13) 21 Day Fix Dirty Thirty Done!

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11/14/14 10:07 P

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Week 2 Day 5 (12) Les Mills Combat HIIT Plyo Done!
Week 2 Day 5 (12) 21 Day Fix Cardio Fix Done!

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11/13/14 9:23 P

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Week 2 Day 4 (11) Les Mills Combat Extreme Cardio Fighter Done!
Week 2 Day 4 (11) 21 Day Fix, Flat Abs Fix Done!

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11/12/14 8:58 P

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Week 2 Day 3 (10) Les Mills Combat Kata 45 Done!
Week 2 Day 3 (10) 21 Day Fix Lower Fix Done!

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11/11/14 8:17 P

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Week 2 Day 2 (9) Les Mills Combat Power HIIt 1 Done!
Week 2 Day 2 (9) 21 Day Fix Upper Fix Done!

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11/10/14 9:55 P

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Week 2 Day 1 (8) Les Mills Combat 30
Week 2 Day 1 (8) 21 Day Fix Total Body Cardio

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11/9/14 7:45 P

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Week 1 Day 7 Les Mills Day Off!
Week 1 Day 7 21 Day Fix Yoga

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Week 1 Day 6 Les Mills Combat Extreme Cardio Fighter Done!
Week 1 Day 6 21 Day Fix Dirty 30 Done!

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11/7/14 9:48 P

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Week 1 Day 5 Les Mills Combat Plyo Shock HIIT Done!
Week 1 Day 5 21 Day Fix Cardio Fix Done!

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11/6/14 9:31 P

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Les Mills Combat 60
21 Day Fix Pilates

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11/5/14 9:03 P

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Les Mills Combat 45
21 Day Fix Lower Body

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11/4/14 9:03 P

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Les Mills Combat Power Hiit,
21 Day Fix Upper Body
Day 4 Plank Challenge.

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11/3/14 10:04 P

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Les Mills Combat 30
21 Day Fix Total Body Cardio
Day 3 Plank Challenge

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11/1/14 11:29 P

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Les Mills Combat Kick Start
21 Day Challenge Cardio Fix
Plank Challenge

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10/30/14 9:40 P

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Les Mills Combat Kick Start
21 Day Fix Barre Legs

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10/29/14 10:19 P

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Les Mills Combat Kick Start!
21 Day Fix Upper Fix

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10/23/14 6:39 A

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P90X3 Yoga

EST


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10/22/14 6:16 A

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P90X3 Agility

EST


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Insanity Week 1 Day 5 Pure Cardio!

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10/16/14 8:57 P

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Insanity Week 1 Day 4 Cardio Recovery
Piyo Week 7 Day 4 (46) Buns
Turbo Jam Cardio Party 1

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10/14/14 8:25 P

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Insanity Week 1 Day 2 Plyomrtric Cardio Circuit
Piyo Week 7 Day 2 (44) Sweat

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10/14/14 8:14 A

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Gym - Lower Body

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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10/13/14 9:17 P

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Insanity Week 1 Day 1 Fit Test
Piyo: Sculpt

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10/12/14 3:04 P

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Rest Day

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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10/6/14 3:01 P

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Gym - Shoulders, Arms, Biceps & Triceps

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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9/28/14 4:07 P

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I did 21 Day fix yoga. I just finished 21 day fix for my 2nd time and I only missed 3 days!! I'm looking forward to doing 21 day fix and Slim in 6 starting tomorrow! emoticon

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7/27/14 9:45 P

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Body Revolution Cardio #1 & Workout #1

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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HOT4FITNESS's Photo HOT4FITNESS Posts: 2,141
7/23/14 3:51 A

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PIYO hard Core on the Floor

SPARKIE1964's Photo SPARKIE1964 SparkPoints: (61,180)
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7/21/14 10:39 A

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Kicked off 21 day fix cardio workout modified. boy did I sweat!

"Happiness is when what you think, what you say, and what you do are in harmony."

“Be the change that you wish to see in the world.” - Mahatma Gandhi


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5/25/14 10:57 P

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SI6's Ramp It Up

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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5/22/14 9:59 P

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turbo Jam Cardio Party 2
Turbo Sculpt

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5/21/14 10:14 P

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Turbo Jam Cardio Party 1
Punch, Kick and Jam

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5/18/14 10:29 P

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TurboJam's Fat Blaster and 20 mins workout

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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5/14/14 9:27 P

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Turbo Jam Cardio Party 1

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Turbo Jam , Punch , Kick And Jam
Turbo Fire , Fire 30

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5/13/14 5:12 A

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Les Mills Pump and Shred, awesome workout with great trainers and the best music ever! I am addicted for sure

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5/10/14 10:25 P

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Cardio Party 1

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Turbo Fire, Fire 30
Turbo Sculpt

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5/9/14 6:51 P

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P90X Cardio X. Second day of P90X and I am really enjoying it.

Slow and steady wins the race.


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Turbo Jam Cardio Party 2

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That's good your still getting a workout in, moving is a workout too.
Today i did Turbo Jam Punch, Kick and Jam

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5/7/14 7:47 A

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Nice! I love Turbo Jam. We're in the process of trying to move so all of my videos are packed. So yesterday I took a walk and went to the gym and did a leg workout.

Megan

"Many of life's failures are people who did not realize how close they were to success when they gave up." - Thomas Edison

"Look out! I'm making a come back." - Me

"Just because something's always been done that way does not mean that it's not incredibly stupid."

"Opportunity is missed by most people because it's dressed in overalls and looks a lot like work." - Thomas Edison


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5/6/14 9:52 P

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Total Body Blast Turbo Jam

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5/3/14 11:42 P

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Turbo Jam Cardio Party 3
Fat Blaster

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5/2/14 9:48 P

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Turbo Jam Cardio Party 2 and 3T

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Turbo Jam Punch, Kick and Jam

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3/31/14 7:36 P

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Phase 1 Day 1 of Les Mills Pump

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3/28/14 4:13 A

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Today I did the Biggest Loser Powerwalking Video. Just waiting for my Les Mills Pump program to arrive.

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3/26/14 1:36 A

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Ran 3 miles today. Ordered my Les Mills PUMPED challenge pack and it is on its way!!

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3/25/14 1:34 A

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Power 90 with Tony Horton

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3/24/14 10:51 P

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Slim Series' Firm It Up

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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3/24/14 8:32 A

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emoticon Body Beast: Tempo Chest/Tris

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3/20/14 12:20 A

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Slim Series' Tone It Up

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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