My workout today is TurboFire 55...one of my favorites!
*Terrie* Decide.Commit.Succeed.
Soulmate workout~TurboFire Co-leader TurboFire Fitness Team Co-leader Beachbody Coaches
YOU ARE NOT TIRED! KEEP DIGGING! DON'T GIVE UP!
May Minutes: 1,676
0
550
1100
1650
2200
MOMOF4FOXES
Posts: 166 4/4/13 11:14 P
Kenpo X today! My favorite P90X dvd.
Decide. Commit. Succeed. (It can be done! I will do it!)
1 Cor. 6:19-20 Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own, you were bought at a price. Therefore, honor God with your body.
Pounds lost: 20.2
0
16
32
48
64
TERRIEHICKS
Posts: 2,561 4/4/13 9:54 P
My hubby just got done with Combat and lost 15 pounds.
I did CLX Burn Circuit 2 today.
*Terrie* Decide.Commit.Succeed.
Soulmate workout~TurboFire Co-leader TurboFire Fitness Team Co-leader Beachbody Coaches
YOU ARE NOT TIRED! KEEP DIGGING! DON'T GIVE UP!
May Minutes: 1,676
0
550
1100
1650
2200
TAREN584
Posts: 641 4/4/13 9:53 P
combat 60 for the first time!
Love yourself and others will too.
Pounds lost: 4.0
0
10
20
30
40
SHERRYB223
SparkPoints: (3,124)
Fitness Minutes: (948) Posts: 171 3/25/13 10:25 P
power 90
Pounds lost: 7.0
0
26.25
52.5
78.75
105
MOMOF4FOXES
Posts: 166 2/19/13 8:18 P
Today I did Insanity Cardio Circuit. I am borrowing them from someone. I really am doing P90X and today was day 37. It should have been Cardio X and I just replaced it with Insanity. Feeling good!
Decide. Commit. Succeed. (It can be done! I will do it!)
1 Cor. 6:19-20 Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own, you were bought at a price. Therefore, honor God with your body.
Pounds lost: 20.2
0
16
32
48
64
TERRIEHICKS
Posts: 2,561 2/19/13 8:26 A
TurboFire Low HIIT 25 & stretch 10
*Terrie* Decide.Commit.Succeed.
Soulmate workout~TurboFire Co-leader TurboFire Fitness Team Co-leader Beachbody Coaches
YOU ARE NOT TIRED! KEEP DIGGING! DON'T GIVE UP!
May Minutes: 1,676
0
550
1100
1650
2200
LOVESLIFE13
Posts: 64,481 2/19/13 7:54 A
Hiit 15 class + stretch 10 class - Turbo Fire
Hi! I'm Linda (Lyn) I live in Illinois, close to St. Louis, Mo.
My motto : You can do it and you are so worth it!
current weight: 229.0
229
221.75
214.5
207.25
200
TERRIEHICKS
Posts: 2,561 2/18/13 12:50 P
P90x shoulders & arms with Ab Ripper X.
*Terrie* Decide.Commit.Succeed.
Soulmate workout~TurboFire Co-leader TurboFire Fitness Team Co-leader Beachbody Coaches
YOU ARE NOT TIRED! KEEP DIGGING! DON'T GIVE UP!
May Minutes: 1,676
0
550
1100
1650
2200
LOVESLIFE13
Posts: 64,481 2/18/13 10:27 A
Trubo fire - fire 45 class
Hi! I'm Linda (Lyn) I live in Illinois, close to St. Louis, Mo.
My motto : You can do it and you are so worth it!
current weight: 229.0
229
221.75
214.5
207.25
200
FIT2BEHEALTHY
SparkPoints: (31,353)
Fitness Minutes: (53,679) Posts: 3,237 2/16/13 10:57 P
Body Beast Build: Back & Bis
Laurie
Laurie
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now.
Pounds lost: 54.0
0
17.5
35
52.5
70
TERRIEHICKS
Posts: 2,561 2/16/13 8:01 P
Fire 45 and burnt over 450 calories! I loved every minute of it!!
*Terrie* Decide.Commit.Succeed.
Soulmate workout~TurboFire Co-leader TurboFire Fitness Team Co-leader Beachbody Coaches
YOU ARE NOT TIRED! KEEP DIGGING! DON'T GIVE UP!
May Minutes: 1,676
0
550
1100
1650
2200
FIT2BEHEALTHY
SparkPoints: (31,353)
Fitness Minutes: (53,679) Posts: 3,237 2/15/13 1:27 A
Turbo Fire 45
Laurie
Laurie
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now.
Pounds lost: 54.0
0
17.5
35
52.5
70
FIT2BEHEALTHY
SparkPoints: (31,353)
Fitness Minutes: (53,679) Posts: 3,237 2/14/13 12:41 A
Sunday did 6.5 miles on treadmill, Monday did LMP Revolution, and today did elliptical.
Laurie
Laurie
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now.
Pounds lost: 54.0
0
17.5
35
52.5
70
FIT2BEHEALTHY
SparkPoints: (31,353)
Fitness Minutes: (53,679) Posts: 3,237 2/9/13 2:43 A
Turbo Fire 60 and it kicked me today! Felt soooo good!
Laurie
Laurie
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now.
Pounds lost: 54.0
0
17.5
35
52.5
70
GINGERRUE1824
Posts: 59 2/8/13 6:55 P
I took a 30 min walk w/ my dog and did the Mark Move & Grove workout
current weight: 192.6
200
182.5
165
147.5
130
FIT2BEHEALTHY
SparkPoints: (31,353)
Fitness Minutes: (53,679) Posts: 3,237 2/2/13 12:43 A
8 miles on elliptical followed by Combat Warrior 1: Upper Body Blowout
Laurie
Laurie
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now.
Pounds lost: 54.0
0
17.5
35
52.5
70
FIT2BEHEALTHY
SparkPoints: (31,353)
Fitness Minutes: (53,679) Posts: 3,237 1/28/13 12:56 A
3.25 mile jog on treadmill. Love watching exciting shows like NCIS while working out!
Laurie
Laurie
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now.
Pounds lost: 54.0
0
17.5
35
52.5
70
FIT2BEHEALTHY
SparkPoints: (31,353)
Fitness Minutes: (53,679) Posts: 3,237 1/26/13 3:45 A
LMP Extreme
Laurie
Laurie
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now.
Pounds lost: 54.0
0
17.5
35
52.5
70
FIT2BEHEALTHY
SparkPoints: (31,353)
Fitness Minutes: (53,679) Posts: 3,237 1/17/13 5:22 P
I did Combat Power HIIT 1 and Inner Warrior Stretch & Strength this morning. Love those down dogs - they hurt so bad!
Laurie
Laurie
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now.
Pounds lost: 54.0
0
17.5
35
52.5
70
HEMPGODESS
SparkPoints: (2,776)
Fitness Minutes: (2,793) Posts: 109 1/14/13 12:56 A
I did HIIT 15 and high and tight. A TF and BBL hybrid
*If you had worked out the first time you thought about it Youd Be Done By Now * Turbo fire, yoga, Brazillian butt lift GET ER DONE And my secret weapon.. The shake mix that tastes like cake mix, and half the price of Shakology.. Check out the link VISALUS
Joymass.bodybyvi.com
current weight: 196.3
219
201.75
184.5
167.25
150
CALLIEGS
SparkPoints: (30,466)
Fitness Minutes: (44,350) Posts: 329 1/2/13 1:57 P
Cardio power and resistance from Insanity
Team Leader of the emotional self help team http://www.sparkpeople.com/myspark/gro ups_individual.asp?gid=56926
"Fall down 7 times, stand up 8"
current weight: 219.5
232
203.75
175.5
147.25
119
LEN_VERSION31
Posts: 11,486 12/23/12 7:21 P
20 mins walking
Leneisha
It's the possibility of having a dream come true that makes life interesting.
"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown
"The way to get started is to stop talking and start doing" Walt Disney
Pounds lost: 0.0
0
21.5
43
64.5
86
DUSTYPRAIRIE
SparkPoints: (66,952)
Fitness Minutes: (25,696) Posts: 5,824 12/23/12 1:45 P
Start it Up.
Bri from Colorado. Mountain Time Starfish Team in the 5% Seasonal Challenges
Feeling Fit Friends, Leader
**Walking/Leslie Sansone Team**, -Leader
Pounds lost: 2.0
0
2
4
6
8
DUSTYPRAIRIE
SparkPoints: (66,952)
Fitness Minutes: (25,696) Posts: 5,824 12/22/12 11:14 A
When I find my long-lost dvd it will be start it up!
Bri from Colorado. Mountain Time Starfish Team in the 5% Seasonal Challenges
Feeling Fit Friends, Leader
**Walking/Leslie Sansone Team**, -Leader
Pounds lost: 2.0
0
2
4
6
8
ANADDY1
Posts: 43 12/18/12 9:33 P
LM Combat Power HIIT 1 and Body Beast: Bulk: Chest!
current weight: 141.5
155
150
145
140
135
LEN_VERSION31
Posts: 11,486 12/16/12 6:26 P
rest day
Leneisha
It's the possibility of having a dream come true that makes life interesting.
"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown
"The way to get started is to stop talking and start doing" Walt Disney
Pounds lost: 0.0
0
21.5
43
64.5
86
FIT2BEHEALTHY
SparkPoints: (31,353)
Fitness Minutes: (53,679) Posts: 3,237 12/14/12 12:31 A
Turbo Jam Cardio Party 3 & Chalene Extreme Push Circuit 3
Laurie
Laurie
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now.
Pounds lost: 54.0
0
17.5
35
52.5
70
LEN_VERSION31
Posts: 11,486 12/9/12 5:46 P
he Firm's Ignite Cardio Burn - Cardio Power Burst and Interval Burn
Leneisha
It's the possibility of having a dream come true that makes life interesting.
"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown
"The way to get started is to stop talking and start doing" Walt Disney
Pounds lost: 0.0
0
21.5
43
64.5
86
ANADDY1
Posts: 43 12/5/12 3:33 P
I am on my 5th week of Body Beast, with today being my cardio day. I did Body Gospel today!
current weight: 141.5
155
150
145
140
135
LEN_VERSION31
Posts: 11,486 11/11/12 4:17 P
rest day
Leneisha
It's the possibility of having a dream come true that makes life interesting.
"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown
"The way to get started is to stop talking and start doing" Walt Disney
Pounds lost: 0.0
0
21.5
43
64.5
86
LEN_VERSION31
Posts: 11,486 11/4/12 8:52 P
Tapout's Cardio X and Sprawl & Brawl
Leneisha
It's the possibility of having a dream come true that makes life interesting.
"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown
"The way to get started is to stop talking and start doing" Walt Disney
Pounds lost: 0.0
0
21.5
43
64.5
86
FIT2BEHEALTHY
SparkPoints: (31,353)
Fitness Minutes: (53,679) Posts: 3,237 11/3/12 1:50 A
Turbo Fire 45 today and Les Mills Pump Revolution yesterday. Upped my weights yesterday, too. I can feel it today.
Laurie
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now.
Pounds lost: 54.0
0
17.5
35
52.5
70
FIT2BEHEALTHY
SparkPoints: (31,353)
Fitness Minutes: (53,679) Posts: 3,237 11/1/12 11:04 A
Treadmill for 3.25 miles last night.
Laurie
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now.
Pounds lost: 54.0
0
17.5
35
52.5
70
FIT2BEHEALTHY
SparkPoints: (31,353)
Fitness Minutes: (53,679) Posts: 3,237 10/31/12 12:43 P
Elliptical last night. 8 miles - 407 calories - while watching NCIS - LA
Laurie
Laurie
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now.
Pounds lost: 54.0
0
17.5
35
52.5
70
NRSRATCHETT
SparkPoints: (2,034)
Fitness Minutes: (2,110) Posts: 14 10/31/12 12:00 A
P90X Yoga
Craving fitness instead of food.
current weight: 195.0
205
192.5
180
167.5
155
TERRIEHICKS
Posts: 2,561 10/30/12 11:00 P
I did Fire 45 EZ today and yesterday I did Lean Circuit 1 and HIIT20
*Terrie* Decide.Commit.Succeed.
Soulmate workout~TurboFire Co-leader TurboFire Fitness Team Co-leader Beachbody Coaches
YOU ARE NOT TIRED! KEEP DIGGING! DON'T GIVE UP!
May Minutes: 1,676
0
550
1100
1650
2200
NRSRATCHETT
SparkPoints: (2,034)
Fitness Minutes: (2,110) Posts: 14 10/28/12 8:44 P
P90X Plyometrics - brutal but effective
Craving fitness instead of food.
current weight: 195.0
205
192.5
180
167.5
155
LEN_VERSION31
Posts: 11,486 10/21/12 1:34 P
rest day
Leneisha
It's the possibility of having a dream come true that makes life interesting.
"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown
"The way to get started is to stop talking and start doing" Walt Disney
Pounds lost: 0.0
0
21.5
43
64.5
86
TERRIEHICKS
Posts: 2,561 10/17/12 9:16 P
Fire 30 & CLX Lean 1!
*Terrie* Decide.Commit.Succeed.
Soulmate workout~TurboFire Co-leader TurboFire Fitness Team Co-leader Beachbody Coaches
YOU ARE NOT TIRED! KEEP DIGGING! DON'T GIVE UP!
May Minutes: 1,676
0
550
1100
1650
2200
JODITEE
Posts: 69 10/15/12 11:43 P
I did Turbo Fire 45, I love the music in this one.
Motivation is when your dreams put on work clothes ~ Milton Berle
Decide. Commit. Succeed.
Pounds lost: 7.2
0
21.75
43.5
65.25
87
LEN_VERSION31
Posts: 11,486 10/12/12 12:54 A
Tapout Yoga XT
Leneisha
It's the possibility of having a dream come true that makes life interesting.
"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown
"The way to get started is to stop talking and start doing" Walt Disney
Pounds lost: 0.0
0
21.5
43
64.5
86
FIT2BEHEALTHY
SparkPoints: (31,353)
Fitness Minutes: (53,679) Posts: 3,237 10/11/12 9:49 P
Took a couple of days off to let the legs heal after the long run Sunday. Back today with Turbo Fire 60.
Laurie
Laurie
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now.
Pounds lost: 54.0
0
17.5
35
52.5
70
LEN_VERSION31
Posts: 11,486 10/10/12 9:01 A
Last night - Tapout's Upper Strength and force
Leneisha
It's the possibility of having a dream come true that makes life interesting.
"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown
"The way to get started is to stop talking and start doing" Walt Disney
Pounds lost: 0.0
0
21.5
43
64.5
86
LEN_VERSION31
Posts: 11,486 10/10/12 9:00 A
Last night - Tapout's Upper Strength and force
Leneisha
It's the possibility of having a dream come true that makes life interesting.
"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown
"The way to get started is to stop talking and start doing" Walt Disney
Pounds lost: 0.0
0
21.5
43
64.5
86
TERRIEHICKS
Posts: 2,561 10/9/12 5:48 P
Fire 45 done for today! Later I will be taking a walk with my two dogs.
*Terrie* Decide.Commit.Succeed.
Soulmate workout~TurboFire Co-leader TurboFire Fitness Team Co-leader Beachbody Coaches
YOU ARE NOT TIRED! KEEP DIGGING! DON'T GIVE UP!
May Minutes: 1,676
0
550
1100
1650
2200
FIT2BEHEALTHY
SparkPoints: (31,353)
Fitness Minutes: (53,679) Posts: 3,237 10/8/12 11:04 P
Les Mills Pump Combat
Laurie
Laurie
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now.
Pounds lost: 54.0
0
17.5
35
52.5
70
TERRIEHICKS
Posts: 2,561 10/8/12 2:38 P
TF HIIT 15 and Sculpt 30. CLX Burn it Off!
*Terrie* Decide.Commit.Succeed.
Soulmate workout~TurboFire Co-leader TurboFire Fitness Team Co-leader Beachbody Coaches
YOU ARE NOT TIRED! KEEP DIGGING! DON'T GIVE UP!
May Minutes: 1,676
0
550
1100
1650
2200
FIT2BEHEALTHY
SparkPoints: (31,353)
Fitness Minutes: (53,679) Posts: 3,237 10/8/12 12:22 A
11 mile jog. 14 days until my first 1/2 marathon. Getting nervous.
Laurie
Laurie
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now.
Pounds lost: 54.0
0
17.5
35
52.5
70
TERRIEHICKS
Posts: 2,561 10/7/12 2:42 P
Yesterday was rest day so today I am going to do Core 20 & CLX Push Circuit 3!
*Terrie* Decide.Commit.Succeed.
Soulmate workout~TurboFire Co-leader TurboFire Fitness Team Co-leader Beachbody Coaches
YOU ARE NOT TIRED! KEEP DIGGING! DON'T GIVE UP!
May Minutes: 1,676
0
550
1100
1650
2200
LEN_VERSION31
Posts: 11,486 10/7/12 2:06 P
rest day
Leneisha
It's the possibility of having a dream come true that makes life interesting.
"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown
"The way to get started is to stop talking and start doing" Walt Disney
Pounds lost: 0.0
0
21.5
43
64.5
86
TERRIEHICKS
Posts: 2,561 10/5/12 1:08 P
Fire 30 & CLX Push Circuit 2
*Terrie* Decide.Commit.Succeed.
Soulmate workout~TurboFire Co-leader TurboFire Fitness Team Co-leader Beachbody Coaches
YOU ARE NOT TIRED! KEEP DIGGING! DON'T GIVE UP!
May Minutes: 1,676
0
550
1100
1650
2200
FIT2BEHEALTHY
SparkPoints: (31,353)
Fitness Minutes: (53,679) Posts: 3,237 10/5/12 12:59 P
14 miles on the elliptical last night as I HAD to see both dvr'd episodes of the X-Factor! LOL Today I will bring the dvds back out. Promise!
Laurie
Laurie
"Get out of your head about it. Just show up." - Tony Horton
Decide. Commit. Succeed.
The best time to plant a tree is 20 years ago. The second best time is now.
Pounds lost: 54.0
0
17.5
35
52.5
70
TERRIEHICKS
Posts: 2,561 10/4/12 7:44 P
Holy moly girl you r on fire today! And you call me insane :)
*Terrie* Decide.Commit.Succeed.
Soulmate workout~TurboFire Co-leader TurboFire Fitness Team Co-leader Beachbody Coaches
YOU ARE NOT TIRED! KEEP DIGGING! DON'T GIVE UP!
May Minutes: 1,676
0
550
1100
1650
2200
RHEYNKLAW
SparkPoints: (61,603)
Fitness Minutes: (52,562) Posts: 4,607 10/4/12 7:03 P
Workout salad: Rockin' Body Disco Party (my favorite RB video so far), Push 1, Burn It Off, Stretch 10, and we're going to a Kung Fu class tonight!
Rheyn
"Be kind whenever possible. It is always possible." -Tenzin Gyatso, 14th Dalai Lama
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