I haven't been actively trying to lose weight for quite a while so I would like to see if anyone else is also "maintaining." While losing weight, I was super active with logging calories, which I haven't done in years so my focus is very different. What do other "maintainers" do on a daily basis to keep the weight off and stay fit?
Ten out of ten people die, so don't take life too seriously.
10% Loss: 136 lbs. Reached! 07/29/2007 Final Goal Reached! 04/15/2008
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.