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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (166,160)
Fitness Minutes: (76,703)
Posts: 10,578
7/4/14 11:12 A

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OK, not being alowed to ride my bike for the past 6 weeks has taken it's toll. And I did not do well enough on watching my calories. And taking trips every other week hasn't helped either. So I have shamefully gained 5 pounds. Now that I am allowed to ride again, it is too blamed hot for me (I don't ride if it is in the 90's). So, now I am using my trainer and my kayak and my goals for the summer are:

1) to lose my 5 pounds
2) finish the forest service quilt and wall hanging
3) increase my walking to at least 1.5 miles daily


One Day at a Time:
1) log nutrition daily
2) exercise 30 minutes daily
3) 15 minute purge daily
4) sew 1 bobbin full every day
5) do a good deed daily

October Resolutions:
1) Lose 4 pounds
2) Finish 2 UFOs
3) Eat 25 gm fiber daily
4) Exercise 30 minutes 5 days a week

It's never too late to be what you m

 Pounds lost: 16.0 
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