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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (240,154)
Fitness Minutes: (95,762)
Posts: 13,323
7/4/14 11:12 A

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OK, not being alowed to ride my bike for the past 6 weeks has taken it's toll. And I did not do well enough on watching my calories. And taking trips every other week hasn't helped either. So I have shamefully gained 5 pounds. Now that I am allowed to ride again, it is too blamed hot for me (I don't ride if it is in the 90's). So, now I am using my trainer and my kayak and my goals for the summer are:

1) to lose my 5 pounds
2) finish the forest service quilt and wall hanging
3) increase my walking to at least 1.5 miles daily


beverly

One Day at a Time:
1) walk/ride 30 minutes
2) organize something in my home
3) fruit or veggie with each meal
4) sew 1 bobbin full
5) do a good deed

February goals:
1) Organize/improve something in my home daily
2) Eat a fresh vegetable daily
3) Learn something new


 Pounds lost: 0.0 
 
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Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=0x1670x58427260

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