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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (129,459)
Fitness Minutes: (65,900)
Posts: 9,584
7/4/14 11:12 A

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OK, not being alowed to ride my bike for the past 6 weeks has taken it's toll. And I did not do well enough on watching my calories. And taking trips every other week hasn't helped either. So I have shamefully gained 5 pounds. Now that I am allowed to ride again, it is too blamed hot for me (I don't ride if it is in the 90's). So, now I am using my trainer and my kayak and my goals for the summer are:

1) to lose my 5 pounds
2) finish the forest service quilt and wall hanging
3) increase my walking to at least 1.5 miles daily


beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily


June 2014 goals:
1) lose 4 pounds
2) finish walk way
3) finish blocks for Forest Service quilt
4) scan old photos
_______

It's never too late to be what you might have been.

George Eliot


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
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