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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
Fitness Minutes: (66,240)
Posts: 9,652
6/3/14 9:43 A

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Thanks for looking at my quilt pics. My hubby keeps asking if I want to go into business, but then it would be work and not my relaxation.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
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GARRIE1 SparkPoints: (11,424)
Fitness Minutes: (4,553)
Posts: 327
6/3/14 9:37 A

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Can I put in a request for one of your beautiful quilts, BEVPRESLEY? emoticon Just kidding, but gosh, what a wonderful gift and talent you have! I collect fabric, but that's the extent of my quilting talent!

Live each day like it was your last.


 Pounds lost: 6.0 
 
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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
Fitness Minutes: (66,240)
Posts: 9,652
6/1/14 10:51 P

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Well, I did not do well in May. I have had some breathing problems and the doctor took me off my bike and limited my exercise till they finish tests. That won't be till the middle of June, so not much riding in June either. Perhaps that will help me do more sewing, but it will require some strict diet control. For June I will:

1) Keep my nutrition below 1100 calories a day
2) Walk at least 1 mile daily
3) Get another quilt in the frame and hopefully quilted
4) Finish sewing the blocks for the Forest Service quilt


beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


_______

It's never too late to be what you m


 Pounds lost: 20.0 
 
0
7.5
15
22.5
30
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