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I got "skunked" with poor weather, poor attitude and sinus issues in April. I am starting fresh in May!
Still off the road bike until at least May 19 when I hope to get off the anti-coagulant...but will be spinning away the days and also shifting to jogging in prep for my one & only 5K of the year early May.
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha
Well I blew it in March. Starting off fresh in April
1. 300 miles
2. Weigh 240 lbs or less by the end of the month.
My goals are true baby steps:
1) Clean bikes
2) Get on bike and ride!!!
3) Fun before mileage!
Edited by: ANNEMARGAR at: 4/2/2014 (12:18)
1. Ride a metric century.
2. Ride 400 miles in April
3. Complete a Cat 3 climb.
The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
Well, I did pretty well in March, except for the bike riding. Hopefully it is finally gonna warm up and I can get more miles in. Here are resolutions for April:
Apr 2014 goals:
1) lose 4 pounds
2) ride 200 miles
3) clean and plant flowerbeds
4) complete 2 quilt UFOs
One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily
August 2014 goals:
1) Get my nutrition back under control and record daily
2) Finish the forest service quilt and wall hanging
3) Ride my bike 25 miles a week
4) Clean and de-clutter one room each week
It's never too late to be what you m