Still off the road bike until at least May 19 when I hope to get off the anti-coagulant...but will be spinning away the days and also shifting to jogging in prep for my one & only 5K of the year early May.
Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams
Don't die with your music still in you. -- Dr. Wayne Dyer
"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda
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