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KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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3/1/14 1:33 P

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I win the failure award this month!

Only 15 miles. :(

Winter weather absolutely stinks.

In Kansas City, we are expected 6 to 10 inches to snow between now and Monday.

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HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (35,623)
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2/28/14 8:14 P

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You racked up more miles than I do during a really good month in the summer! And actually, you're more than two-thirds of the way there - not really miserable, in my book.

Love God. Love your neighbor. Change the world. It really is that simple.



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BILL60's Photo BILL60 Posts: 365,615
2/28/14 8:10 P

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Failed miserably at reaching my goal.

24.87 / 426.65 / 173.35

"Excellence is but for the few."


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2/28/14 8:07 P

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Thanks!

Love God. Love your neighbor. Change the world. It really is that simple.



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MNCYCLIST's Photo MNCYCLIST Posts: 6,242
2/28/14 5:10 P

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13.7 / 185.9 / -85.9

And great for you, HILLSLUG! I was pulling for you, I knew you could do it!

Edited by: MNCYCLIST at: 2/28/2014 (17:11)
"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (35,623)
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2/28/14 11:28 A

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9.2/100.96/-.96 I made it!

Love God. Love your neighbor. Change the world. It really is that simple.



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HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (35,623)
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2/27/14 10:53 P

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15.42/91.76/8.34

Love God. Love your neighbor. Change the world. It really is that simple.



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BILL60's Photo BILL60 Posts: 365,615
2/26/14 8:56 P

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5.89 / 401.78 / 198.22

"Excellence is but for the few."


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2/26/14 12:32 P

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14.1 / 172.2 / -72.2

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


 current weight: 220.6 
 
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HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (35,623)
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2/26/14 11:59 A

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19.46/76.34/23.66

Perhaps I will ride home via the south side of the river tomorrow. That's about a 15-mile route, and that's the only way I'm going to get 23 miles in the saddle by the end of the month.

Love God. Love your neighbor. Change the world. It really is that simple.



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2/25/14 1:06 P

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19.38 / 395.89 / 204.11

"Excellence is but for the few."


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2/24/14 5:41 P

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22.54 / 376.51 / 223.49

"Excellence is but for the few."


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2/23/14 9:49 P

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19.90 / 353.97 / 246.03

"Excellence is but for the few."


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2/23/14 5:04 P

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15.3 / 158.1 / -58.1

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (35,623)
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2/23/14 1:17 A

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18.21/56.88/43.12

Love God. Love your neighbor. Change the world. It really is that simple.



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KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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2/22/14 5:21 P

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14.9 / 14.9 / 85.1

Snow and illness have decimated my chances at getting in outdoor rides this month.

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2/22/14 12:37 P

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21.97 / 334.07 / 265.93

"Excellence is but for the few."


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2/21/14 5:31 P

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13.8 / 142.8 / -42.8

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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MNCYCLIST's Photo MNCYCLIST Posts: 6,242
2/20/14 5:24 P

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7.6 / 129.0 / -29.0

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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2/20/14 1:45 P

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21.55 / 312.10 / 287.90

"Excellence is but for the few."


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MNCYCLIST's Photo MNCYCLIST Posts: 6,242
2/19/14 6:39 P

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13.7 / 121.4 / -21.4

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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2/19/14 5:51 P

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18.06 / 290.55 / 309.45

"Excellence is but for the few."


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2/19/14 11:37 A

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My goal: 100 miles

9.2/38.67/61.33

Love God. Love your neighbor. Change the world. It really is that simple.



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2/18/14 10:46 P

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My goal: 100 miles

10.29/29.47/70.53

Love God. Love your neighbor. Change the world. It really is that simple.



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2/18/14 1:19 P

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19.57 / 272.49 / 327.51

"Excellence is but for the few."


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2/17/14 5:30 P

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18.62 / 252.92 / 347.08

"Excellence is but for the few."


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2/16/14 1:20 P

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15.03 / 234.3 / 365.7

"Excellence is but for the few."


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2/15/14 10:30 P

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13.5 / 107.0 / -7.0

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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2/15/14 3:03 P

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20.88 / 219.27 / 380.73

"Excellence is but for the few."


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ROGUECHIP's Photo ROGUECHIP SparkPoints: (11,461)
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2/15/14 1:59 P

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Haven't been on the bike - outside - in a week. Been storming on the southern Oregon Coast since Monday. We've had nine inches of rain in the past three days and it's still coming down hard. Winds are in the 40's gusting into the 60's and the National Weather Service says it'll get even windier this afternoon. Rivers are flooding and the ocean looks like those films we saw in grade school - "Victory at Sea" - or some such nonsense.

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2/14/14 9:04 P

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25.1 / 93.5 / 6.5

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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CROSSEDFLAGS's Photo CROSSEDFLAGS Posts: 91
2/14/14 2:30 P

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January kind of sucked!! LOL - However, in February so far I have gotten off my butt and been to three spin classes so far. I see people out riding in this cold weather but I'm just not into it unless it gets into the 30s or 40s and little wind. I'm a whimp!!! Weatherman says we should have some 50 degree days next week. Keeping fingers crossed for some clean roadways and nicer weather. Days are already growing longer thank goodness!!!

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2/14/14 2:19 P

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18.74 / 198.39 / 401.61

"Excellence is but for the few."


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HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (35,623)
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2/14/14 12:42 P

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My goal: 100 miles

9.18/19.48/80.52

Glorious morning: it rained earlier, so the pavement was wet (wet enough to soak my tights & shorts). Passed a bald eagle hanging out in a tree near the river - the early spring steelhead must be running because I've been seeing eagles for the past ten days. Felt pretty good, and I was rewarded with toasted sourdough, hard-boiled eggs, and a cup of hot Lemon Ice Gatorade once I got to the office.

Love God. Love your neighbor. Change the world. It really is that simple.



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2/13/14 10:58 P

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Finally got to ride home!

10.3/10.3/89.7

Love God. Love your neighbor. Change the world. It really is that simple.



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2/13/14 2:14 P

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21.42 / 179.65 / 420.35

"Excellence is but for the few."


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MNCYCLIST's Photo MNCYCLIST Posts: 6,242
2/12/14 6:43 P

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14.1 / 68.4 / 31.6

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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2/12/14 4:08 P

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19.55 / 158.23 / 441.77

"Excellence is but for the few."


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2/10/14 1:03 P

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13.9 / 54.3 / 45.7

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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2/9/14 1:38 P

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16.51 / 138.68 / 461.32

"Excellence is but for the few."


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KA_JUN's Photo KA_JUN SparkPoints: (58,506)
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2/7/14 10:11 P

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Miles Ridden / Total Miles Month to Date / Miles to go to Reach your Monthly Target
7.20/26 /75

Coldest weather encountered -5F, plus windchill down to -30F.

Pain is weakness leaving the body.

How do you eat an elephant?

I will not fail.


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2/7/14 5:11 P

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17.83 / 122.17 / 477.83

"Excellence is but for the few."


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2/6/14 10:02 P

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12.7 / 40.4 / 59.6

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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2/6/14 6:33 P

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11.67 / 104.34 / 495.66

"Excellence is but for the few."


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2/5/14 5:03 P

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Quick lunch ride to the Golf Course and back
11.9 / 33.1 / 86.9
emoticon

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2/5/14 3:57 P

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14.5 / 27.7 / 72.3

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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2/5/14 3:26 P

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24.01 / 92.67 / 507.33

"Excellence is but for the few."


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2/4/14 7:15 P

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27.84 / 68.66 / 531.34

"Excellence is but for the few."


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2/3/14 11:48 P

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After I posted my goal for February, I read the weather forecast for the week - overnight lows below my comfort level and a winter storm warning. And then, as I was getting out of my car this morning, I felt my lower back seize up. I may not commute by bike at all this week.
emoticon

Love God. Love your neighbor. Change the world. It really is that simple.



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2/3/14 4:18 P

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17.64 / 40.82 / 559.18


"Excellence is but for the few."


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BARRONVC's Photo BARRONVC Posts: 1,886
2/3/14 3:12 P

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MN,

WI here, good luck on getting those miles in Feb. If that happens the Mississippi will flood. With -18 this morning the ice is still growing. We need the Sun.

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2/3/14 12:53 P

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Dropped my wife's car at the repair shop and rode home from there (I work out of my home). Cold and hilly sunrise ride.
7.41 / 21.2 / 98.8
emoticon

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2/3/14 12:08 P

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At this time of year, since it's so cold in Minnesota, I spend a lot of time in the gym. Here's my weekly schedule:

Monday: Rest
Tuesday: 60 minutes of cardio (elliptical and treadmill) and a full-body workout
Wednesday: Bike trainer workout (I have created 21 different workouts and rotate through them)
Thursday: 60 minutes of cardio and full-body workout
Friday: Bike trainer workout
Saturday: 60 minutes of cardio and full-body workout
Sunday: Bike trainer workout

So with that, I'm shooting for 100 miles in February.

0 / 13.2 / 100

"Rather train yourself for godliness; for while bodily training is of some value, godliness is of value in every way, as it holds promise for the present life and also for the life to come" (1Timothy�4:7-8)

"Jesus answered, 'The most important [commandment] is, 'Hear, O Israel: The Lord our God, the Lord is one. And you shall love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength'" (Mark 12:29-30).


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2/3/14 9:58 A

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I commuted by bike one round-trip last week. I think that means I'm back! emoticon

I'll shoot for 100 miles this month.

Love God. Love your neighbor. Change the world. It really is that simple.



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2/2/14 12:03 P

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Sunny and (almost) warm on the southern Oregon Coast. Got in 13.9 hilly chilly miles yesterday. Goal for the month is 120 outdoor miles. I'd like to shoot for more, but still not a lot of daylight available before and after work. emoticon

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ANNEMARGAR's Photo ANNEMARGAR Posts: 1,180
2/2/14 8:01 A

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My goal is to clean and lube my bike, pump the tires, dust of the rollers, and start putting in the weekly miles!!

 current weight: 138.2 
 
139.5
137.625
135.75
133.875
132
DDOORN's Photo DDOORN Posts: 23,990
2/1/14 9:49 P

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Fuggedabout this outdoors stuff until it warm up...but spinning away 3-4 times a week! Cranking up that resistance! :-)

Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


 Pounds lost: 112.3 
 
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BARRONVC's Photo BARRONVC Posts: 1,886
2/1/14 2:39 P

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Cold, join the club. You can't even get propane to heat. The roads are buckling from all the cold. I hate to see the pot holes this spring. Be on the look out for them.

Come on sun.

 current weight: 192.0 
 
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257.5
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BILL60's Photo BILL60 Posts: 365,615
2/1/14 1:51 P

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23.18 / 23.18 / 576.82

"Excellence is but for the few."


 December Minutes: 1,906
 
0
812.5
1625
2437.5
3250
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
Fitness Minutes: (57,309)
Posts: 956
2/1/14 11:33 A

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January was miserable and COLD where I live. I only managed 3 outdoor rides and 2 indoor rides.

10,000 miles has been the team's monthly goal.

Track your contribution to the team total with posts as follows

Miles Ridden / Total Miles Month to Date / Miles to go to Reach your Monthly Target

February is also cold and icy where I live. So my goal this month is 100 miles.

0 / 0 / 100

 current weight: 245.0 
 
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242.25
239.5
236.75
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