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BEVPRESLEY's Photo BEVPRESLEY SparkPoints: (131,502)
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12/12/13 2:17 P

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Awesome wheel, don't know about the Road Bike Party. He may have hit his head a few too many times.

beverly

One Day at a Time:
1) 10,000 steps daily
2) fruit & vegie at every meal and log
3) aerobic or strength train every day
4) 7 hours sleep daily
5) check in with SP daily

My resolutions for Nov are
1) track nutrition daily
2) 30 min of exercise daily
3) finish cleaning sewing room


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It's never too late to be what you m


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DDOORN's Photo DDOORN Posts: 24,001
12/12/13 9:46 A

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Game-changing bike invention

videos.komando.com/watch/4622/viral-
vi
deos-game-changing-bike-invention


"Whether you cycle for pleasure or just to get where you're going, this invention could change everything! It installs on almost any bike in seconds and works with your smartphone. But what exactly does the Copenhagen Wheel do? You have to watch to find out!"

https://www.superpedestrian.com/

Also another fun cycling video:

Martyn Ashton - Road Bike Party 2

m.pinkbike.com/news/Video-Martyn-Ash
to
n-Road-Bike-Party-2.html


Don

Co-Team Leader for All Health Pros, Binghamton Area Losers & Laid Off But Staying Strong SparkTeams

Don't die with your music still in you. -- Dr. Wayne Dyer

"We either make ourselves miserable or we make ourselves strong. The amount of work is the same." --- Carlos Castaneda

"You yourself, as much as anybody in the entire universe, deserve your love and affection." --- Buddha

rules4humans.com


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