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PATTYGRAN's Photo PATTYGRAN Posts: 409
11/18/13 8:29 A

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21/55.5/44.5

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PATTYGRAN's Photo PATTYGRAN Posts: 409
11/11/13 7:38 A

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17.5/34.5/65.5

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PATTYGRAN's Photo PATTYGRAN Posts: 409
11/8/13 6:59 A

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17/83/100

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PATTYGRAN's Photo PATTYGRAN Posts: 409
11/5/13 6:48 A

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New goal for me will be 100 miles in November and hopefully some of those will be outdoor.
I rode 17 indoors on Saturday.

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KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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11/1/13 8:29 P

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Bill - Mechanical issue get all of us from time to time.


End of October bike Summary.

I exceeded my target by 56 miles.

Rain kept me off the road Tuesday and Wednesday this week. I know better than to ride on Halloween. 3 days off my trike did me good. I have developed a bit of a hostile warrior mentality as a result of jerks and idiots riding and yelling as I ride.

For November, I vow to ride "happy" and hope to hit a mileage target of 350 miles. Monthly target is lower due to expected cooler weather. I will re-evaluate this target mid-month.



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BILL60's Photo BILL60 Posts: 369,736
10/30/13 7:40 P

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The plan was to bike 55 miles today. First off, I had a flat before I got started. Fixed the flat and after 13 miles, the rear derallieur became stuck on something that resulted in it tearing apart an taking with it the chain. Could not finish my ride.


My goal is 8% (800) of the Team's goal (10,000 Miles).
13 / 705.52 / 94.48


"Excellence is but for the few."


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CLEARNIGHTSKY's Photo CLEARNIGHTSKY Posts: 328
10/30/13 2:08 P

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GO, BILL, GO!!

10/126/-26

emoticon

"You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should." --Desiderata (found in Old St. Paul's Church, Baltimore, dated 1692)


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BILL60's Photo BILL60 Posts: 369,736
10/29/13 2:54 P

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My goal is 8% (800) of the Team's goal (10,000 Miles).
33.33 / 692.52 / 107.48

"Excellence is but for the few."


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KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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10/28/13 8:26 P

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26.08 / 455.85 / -55.85

Go Bill! You can hit your goal!

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BILL60's Photo BILL60 Posts: 369,736
10/28/13 2:26 P

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My goal is 8% (800) of the Team's goal (10,000 Miles).
25.62 / 659.19 / 140.81


"Excellence is but for the few."


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BILL60's Photo BILL60 Posts: 369,736
10/27/13 8:47 P

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My goal is 8% (800) of the Team's goal (10,000 Miles).
12.99 / 633.57 / 166.43

"Excellence is but for the few."


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CLEARNIGHTSKY's Photo CLEARNIGHTSKY Posts: 328
10/27/13 5:09 P

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30/116/-16

(Met goal of 100 miles this month for the team.)

"You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should." --Desiderata (found in Old St. Paul's Church, Baltimore, dated 1692)


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10/26/13 6:18 P

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22.67 / 429.77 / -29.77

 current weight: 245.0 
 
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10/25/13 7:24 P

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21.72 / 407.1 / -7.10
400 mile goal met.


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BILL60's Photo BILL60 Posts: 369,736
10/25/13 3:46 P

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My goal is 8% (800) of the Team's goal (10,000 Miles).
26.5 / 620.58 / 179.42

"Excellence is but for the few."


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PATTYGRAN's Photo PATTYGRAN Posts: 409
10/25/13 7:04 A

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3/20/80

Edited by: PATTYGRAN at: 10/25/2013 (07:04)
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10/24/13 7:41 P

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17.08 / 385.38 / 14.62

Got some winter bibs. I am now ready to ride in sub 50 degree weather.

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HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (35,774)
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10/24/13 6:30 P

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2%/200 miles

Last three days commuting: 36.34

36.34/211.53/-11.53

Love God. Love your neighbor. Change the world. It really is that simple.



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BILL60's Photo BILL60 Posts: 369,736
10/24/13 3:50 P

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My goal is 8% (800) of the Team's goal (10,000 Miles).
35.96 / 594.08 / 205.92


"Excellence is but for the few."


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BILL60's Photo BILL60 Posts: 369,736
10/23/13 3:54 P

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My goal is 8% (800) of the Team's goal (10,000 Miles).
14.23 / 558.12 / 241.88


"Excellence is but for the few."


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BILL60's Photo BILL60 Posts: 369,736
10/22/13 4:02 P

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My goal is 8% (800) of the Team's goal (10,000 Miles).
45.74 / 543.89 / 256.11


"Excellence is but for the few."


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KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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10/21/13 8:01 P

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12.95 / 368.3 / 31.7
Riding in the 'cold' in bike shorts in no fun!

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BILL60's Photo BILL60 Posts: 369,736
10/21/13 1:29 P

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My goal is 8% (800) of the Team's goal (10,000 Miles).
14.57 / 498.15 / 301.85

"Excellence is but for the few."


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HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (35,774)
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10/21/13 1:08 P

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Where have I been? I rode home from work last Wednesday night, rode into work Thursday morning, and I rode to the staging area for my first 5K run on Saturday. Those miles are included in the following:

2%/200 miles

26.12/175.19/24.81

Love God. Love your neighbor. Change the world. It really is that simple.



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RANANAM's Photo RANANAM SparkPoints: (380)
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10/21/13 10:11 A

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26.3 / 34.5 / 65.5

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CLEARNIGHTSKY's Photo CLEARNIGHTSKY Posts: 328
10/20/13 7:32 P

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20/86/14

"You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should." --Desiderata (found in Old St. Paul's Church, Baltimore, dated 1692)


440 Days until:  Aquabike 2016
 
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BILL60's Photo BILL60 Posts: 369,736
10/20/13 2:01 P

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My goal is 8% (800) of the Team's goal (10,000 Miles).
42.8 / 483.58 / 316.42

"Excellence is but for the few."


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10/20/13 1:55 P

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28.86 / 355.35 / 44.65

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KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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10/19/13 7:53 P

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27.64 / 326.49 / 73.51

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BILL60's Photo BILL60 Posts: 369,736
10/18/13 4:56 P

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Due to rain, changing my goal to 800.


My goal is 8% (800) of the Team's goal (10,000 Miles).
20.61 / 440.78 / 359.22


"Excellence is but for the few."


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10/17/13 8:10 P

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23.67 / 298.85 / 101.15

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BILL60's Photo BILL60 Posts: 369,736
10/17/13 1:50 P

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My goal is 10% (1,000) of the Team's goal (10,000 Miles).
17.13 / 420.17 / 579.83


"Excellence is but for the few."


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RANANAM's Photo RANANAM SparkPoints: (380)
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10/17/13 12:09 P

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I'm starting late, but I'll go for 100 miles.

8.2 / 8.2 / 91.8

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74.25
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KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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10/16/13 8:10 P

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14.10 / 275.18 / 124.82

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DACSUS65's Photo DACSUS65 SparkPoints: (5,757)
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10/16/13 11:04 A

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My goal is 2% (200 miles) of the group total.

10/16/2013
8.97 / 72.15 / 112.27

 current weight: 320.0 
 
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PATTYGRAN's Photo PATTYGRAN Posts: 409
10/16/13 7:00 A

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Thanks for the advise. I'll try the gloves and I think I'll visit the bike shop and see if he can take a look at the adjustment of my seat and maybe suggest a different seat if needed.

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BILL60's Photo BILL60 Posts: 369,736
10/15/13 3:02 P

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My goal is 10% (1,000) of the Team's goal (10,000 Miles).
36.46 / 403.04 / 596.96

"Excellence is but for the few."


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HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (35,774)
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10/15/13 12:03 P

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My goal: 2&/200 miles

9.4/149.07/50.93

I'm logging this now because I'm pretty sure I'm going to drive home tonight.

Love God. Love your neighbor. Change the world. It really is that simple.



 current weight: 176.0 
 
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2WHEELER's Photo 2WHEELER SparkPoints: (49,350)
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10/15/13 8:15 A

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4MEHEALTH--do you use cycling gloves? If not, give them a try--that might help with numbness. Or maybe if you are wearing gloves, the pads are worn out. I recently bought new gloves after getting tingling in my hands and that did the trick.

My goal is just 1% this month--most of my weekends are already booked with other activities, so its going to be hard to get on the cycle.

"It is a mistake to regard age as a downhill grade toward dissolution. The reverse is true. As one grows older, one climbs with surprising strides." George Sand
______
Janice
Eastern Standard Time
https://www.fitbit.com/user/2H3PX3


 current weight: 123.3 
 
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HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (35,774)
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10/14/13 10:05 P

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My goal: 2%/200 miles

10.3/139.67/60.33

Edited by: HILLSLUG98239 at: 10/14/2013 (22:06)
Love God. Love your neighbor. Change the world. It really is that simple.



 current weight: 176.0 
 
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HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (35,774)
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10/14/13 10:04 P

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You might be putting too much pressure on your hands. Try moving them around the handle bars.

You may need to slowly build up the amount to time you're spending in the saddle to let your body adjust.

Love God. Love your neighbor. Change the world. It really is that simple.



 current weight: 176.0 
 
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PATTYGRAN's Photo PATTYGRAN Posts: 409
10/14/13 10:34 A

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Bicycle Questions
Why do my hands go numb and what can I do to stop it?
Why does my butt hurt? Not so much while I'm riding but for days after it is painful to sit down.
I love riding but these two issues are really plaguing me.

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PATTYGRAN's Photo PATTYGRAN Posts: 409
10/14/13 7:01 A

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26/43/57

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CLEARNIGHTSKY's Photo CLEARNIGHTSKY Posts: 328
10/13/13 10:54 P

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20/66/34 (my workout ride for the day)

Edited by: CLEARNIGHTSKY at: 10/13/2013 (23:03)
"You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should." --Desiderata (found in Old St. Paul's Church, Baltimore, dated 1692)


440 Days until:  Aquabike 2016
 
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TVERBEEK's Photo TVERBEEK SparkPoints: (95,635)
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10/13/13 9:46 P

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I am going for 150 miles
So far 50/50/100

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BILL60's Photo BILL60 Posts: 369,736
10/13/13 6:09 P

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My goal is 10% (1,000) of the Team's goal (10,000 Miles).
14.51 / 366.57 / 633.43

"Excellence is but for the few."


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CLEARNIGHTSKY's Photo CLEARNIGHTSKY Posts: 328
10/13/13 3:02 P

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9/46/54 (First ride of the day . . . easy nine miles with friend at sunrise.)

Edited by: CLEARNIGHTSKY at: 10/13/2013 (23:02)
"You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should." --Desiderata (found in Old St. Paul's Church, Baltimore, dated 1692)


440 Days until:  Aquabike 2016
 
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KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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10/13/13 2:21 P

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30.20 / 261.08 / 138.92

 current weight: 245.0 
 
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BILL60's Photo BILL60 Posts: 369,736
10/12/13 4:57 P

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My goal is 10% (1,000) of the Team's goal (10,000 Miles).
71.65 / 352.06 / 647.94

"Excellence is but for the few."


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10/12/13 2:04 P

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30.21 / 230.88 / 169.12

 current weight: 245.0 
 
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10/11/13 12:06 P

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21.57 / 200.67 / 199.63

 current weight: 245.0 
 
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HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (35,774)
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10/11/13 11:09 A

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My goal: 2%/200 miles

This is both yesterday's and this morning's commute:
27.59/129.37/70.63

Love God. Love your neighbor. Change the world. It really is that simple.



 current weight: 176.0 
 
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DACSUS65's Photo DACSUS65 SparkPoints: (5,757)
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10/10/13 7:51 P

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I had promised 1%/100 miles, but I think I'll up that to 2%/200 miles:

posting some catch-up reports

10/3/2013
6.07 / 22.28 / 62.14

10/4/2013
18.73 / 41.01 / 43.41

10/9/2013
22.17 / 63.18 / 21.24

Edited by: DACSUS65 at: 10/10/2013 (19:54)
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10/10/13 1:51 P

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20.04 / 179.10 / 220.9

 current weight: 245.0 
 
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10/10/13 9:29 A

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My goal: 2%/200 miles

19.65/101.78/98.12

Love God. Love your neighbor. Change the world. It really is that simple.



 current weight: 176.0 
 
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BILL60's Photo BILL60 Posts: 369,736
10/9/13 8:41 P

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My goal is 10% (1,000) of the Team's goal (10,000 Miles).
12.06 / 280.41 / 719.59

"Excellence is but for the few."


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10/9/13 1:31 P

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19.79 / 159.06 / 240.94

 current weight: 245.0 
 
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239.5
236.75
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HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (35,774)
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10/8/13 10:56 P

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My goal: 200 miles

19.64/82.13/117.87

Love God. Love your neighbor. Change the world. It really is that simple.



 current weight: 176.0 
 
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BILL60's Photo BILL60 Posts: 369,736
10/8/13 2:57 P

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My goal is 10% (1,000) of the Team's goal (10,000 Miles).
26.42 / 268.35 / 731.65

"Excellence is but for the few."


 December Minutes: 2,186
 
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10/8/13 11:34 A

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This is several days' commutes:

Goal: 200 miles
42.87/62.49/137.51

Love God. Love your neighbor. Change the world. It really is that simple.



 current weight: 176.0 
 
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BILL60's Photo BILL60 Posts: 369,736
10/7/13 3:45 P

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My goal is 10% (1,000) of the Team's goal (10,000 Miles).
34.12 / 241.93 / 758.07


"Excellence is but for the few."


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10/7/13 10:51 A

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15.63 / 116.02 / 283.98
My first ride of the day felt so good and the weather was so nice. . . . I went for a second ride
23.35 / 139.27 / 260.73

Edited by: KCNEWF at: 10/7/2013 (18:30)
 current weight: 245.0 
 
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PATTYGRAN's Photo PATTYGRAN Posts: 409
10/7/13 7:55 A

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17/17/83

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10/6/13 5:03 P

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My goal is 10% (1,000) of the Team's goal (10,000 Miles).
32.19 / 207.81 / 792.19


"Excellence is but for the few."


 December Minutes: 2,186
 
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3250
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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10/6/13 3:42 P

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30.74 / 100.39 / 299.61

 current weight: 245.0 
 
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CLEARNIGHTSKY's Photo CLEARNIGHTSKY Posts: 328
10/6/13 3:27 P

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9/37/63

"You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should." --Desiderata (found in Old St. Paul's Church, Baltimore, dated 1692)


440 Days until:  Aquabike 2016
 
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CLEARNIGHTSKY's Photo CLEARNIGHTSKY Posts: 328
10/6/13 12:30 P

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18/28/72

"You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should." --Desiderata (found in Old St. Paul's Church, Baltimore, dated 1692)


440 Days until:  Aquabike 2016
 
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BILL60's Photo BILL60 Posts: 369,736
10/5/13 1:42 P

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My goal is 10% (1,000) of the Team's goal (10,000 Miles).
41.13 / 175.62 / 824.38

"Excellence is but for the few."


 December Minutes: 2,186
 
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KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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10/4/13 8:30 P

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31.64 / 69.65 / 330.35

 current weight: 245.0 
 
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BILL60's Photo BILL60 Posts: 369,736
10/4/13 5:20 P

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My goal is 10% (1,000) of the Team's goal (10,000 Miles).
71.2 / 134 49 / 865.51

"Excellence is but for the few."


 December Minutes: 2,186
 
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KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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10/4/13 7:34 A

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3.5 / 38.01 / 361.99

 current weight: 245.0 
 
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BILL60's Photo BILL60 Posts: 369,736
10/3/13 12:58 P

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My goal is 10% (1,000) of the Team's goal (10,000 Miles).
31.13 / 63.29 / 936.71

"Excellence is but for the few."


 December Minutes: 2,186
 
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812.5
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2437.5
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HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (35,774)
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10/2/13 9:53 P

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Goal: 200

10.35/19.62/180.38

Love God. Love your neighbor. Change the world. It really is that simple.



 current weight: 176.0 
 
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KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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10/2/13 12:43 P

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19.40 / 34.51 / 365.49

 current weight: 245.0 
 
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BILL60's Photo BILL60 Posts: 369,736
10/2/13 11:27 A

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My goal is 10% (1,000) of the Team's goal (10,000 Miles).
14.14 / 32.16 / 967.84


"Excellence is but for the few."


 December Minutes: 2,186
 
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DACSUS65's Photo DACSUS65 SparkPoints: (5,757)
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10/2/13 10:24 A

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I'm sandbagging this month to make sure I hit my goal, so 100 miles for me as well.

10.97 / 15.58 / 84.42

Edited by: DACSUS65 at: 10/2/2013 (13:43)
 current weight: 320.0 
 
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MBLIFE24's Photo MBLIFE24 SparkPoints: (17,681)
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10/1/13 11:25 P

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Setting my goal at 100 miles this time too. I want to make sure I hit it. No ride today so...

0/0/100

“Where there's hope, there's life. It fills us with fresh courage and makes us strong again.”
¯ Anne Frank
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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10/1/13 9:08 P

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October target is 400 miles

15.11 / 15.11 / 384.89

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CLEARNIGHTSKY's Photo CLEARNIGHTSKY Posts: 328
10/1/13 9:07 P

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I want to make sure I complete my miles this month . . . emoticon . . . going for 100 miles, one tenth of one per cent of the team's October goal. WOOHOO!!!

emoticon

10/10/90

Edited by: CLEARNIGHTSKY at: 10/6/2013 (15:29)
"You are a child of the universe, no less than the trees and the stars; you have a right to be here. And whether or not it is clear to you, no doubt the universe is unfolding as it should." --Desiderata (found in Old St. Paul's Church, Baltimore, dated 1692)


440 Days until:  Aquabike 2016
 
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MSANITAL's Photo MSANITAL SparkPoints: (74,682)
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10/1/13 2:11 P

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my goal is to get some rides in this October so I my miles are going to be a little low
goal is 200

200/0/200

Anita

Leader of :Make it Happen if you want to make it happen come join us.. we would love to have you
___________________

Your Never a loser until you quite trying.




 current weight: 253.0 
 
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BILL60's Photo BILL60 Posts: 369,736
10/1/13 2:05 P

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My goal is 10% (1,000) of the Team's goal (10,000 Miles).
18.02 / 18.02 / 891.98

"Excellence is but for the few."


 December Minutes: 2,186
 
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HILLSLUG98239's Photo HILLSLUG98239 SparkPoints: (35,774)
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10/1/13 11:18 A

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The Martian Death Flu has released its grip on my body. I rode my bike yesterday for the first time in 10 days. (Heck, to me, that's an eternity!)

I'll shoot for 200 miles. I rode into work today, so here are my numbers:

9.27/9.27/190.63

Love God. Love your neighbor. Change the world. It really is that simple.



 current weight: 176.0 
 
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PATTYGRAN's Photo PATTYGRAN Posts: 409
10/1/13 6:48 A

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My goal for this month is 100 miles. Good luck to everyone.

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BILL60's Photo BILL60 Posts: 369,736
9/30/13 10:38 P

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10,000 miles is the Team's monthly goal. What % of that goal can you reach in a given month? To get it going, I'm gonna shoot for 10% of the Team's goal. That will put me at 1,000 miles for the month. So, each time I cycle, I will log in what I biked, what my cumulative total is, and how much remains before reaching my goal. Example: I rode 35 miles and have 1,000 miles as my goal, 35 / 35 / 965. Good luck.


"Excellence is but for the few."


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