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TXMAMA63's Photo TXMAMA63 SparkPoints: (35,612)
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9/2/13 2:07 P

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On Saturday (8/31) 32.3/143.6/156.4

August goal = 300 miles

Fell way short. Going back to work killed me. Going to have to start riding in the evening, heat or not. Doing the MS150 in October and this isn't going to cut it, even with getting trainer miles and elliptical in.


txmama63 aka Janice in Seguin, TX (near San Antonio)
With God all things are possible. He is my strength daily.


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KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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9/1/13 10:16 P

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Fell short of my August goal due to equipment issues resulting in a back injury. I'm all healed now and my bike issues are solved. I am looking forward to hitting at least 400 miles in September.

 current weight: 245.0 
 
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CAROLBIKER's Photo CAROLBIKER SparkPoints: (14,252)
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9/1/13 9:45 A

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August goal was 600. Did 602 - goal achieved...,

267 Days until:  Erie Canal Bike Ride
 
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BILL60's Photo BILL60 Posts: 253,242
8/29/13 2:00 P

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August Goal is 800 miles
47.94 / 802.98 / +2.98

"Excellence is but for the few."


 current weight: 171.5 
 
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BILL60's Photo BILL60 Posts: 253,242
8/28/13 1:06 P

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August Goal is 800 miles
37.87 / 755.04 / 44.96

"Excellence is but for the few."


 current weight: 171.5 
 
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BILL60's Photo BILL60 Posts: 253,242
8/27/13 10:37 P

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August Goal is 800 miles
37.87 / 755.04 / 44.96

"Excellence is but for the few."


 current weight: 171.5 
 
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BILL60's Photo BILL60 Posts: 253,242
8/26/13 1:28 P

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August Goal is 800 miles
27.06 / 717.17 / 82.83

"Excellence is but for the few."


 current weight: 171.5 
 
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TXMAMA63's Photo TXMAMA63 SparkPoints: (35,612)
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8/24/13 9:09 P

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13.6/111.3/188.7

August goal = 300 miles


txmama63 aka Janice in Seguin, TX (near San Antonio)
With God all things are possible. He is my strength daily.


 current weight: 135.2 
 
242
212.75
183.5
154.25
125
BILL60's Photo BILL60 Posts: 253,242
8/24/13 7:55 P

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August Goal is 800 miles
101.70 / 690.11 / 109.89

"Excellence is but for the few."


 current weight: 171.5 
 
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KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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8/23/13 9:10 P

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10.21 / 277.56 / 172.44
Injured my back / hip on last Saturday's ride. Hitting my goal of 450 for August may not happen. I'm pretty sore after a slow and easy 10 mile ride today.

 current weight: 245.0 
 
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CAROLBIKER's Photo CAROLBIKER SparkPoints: (14,252)
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8/23/13 6:45 P

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Carolyn hope the injection will help.


goal - 600 miles

31.39 / 496.76 / 103.24



267 Days until:  Erie Canal Bike Ride
 
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,951
8/23/13 1:29 A

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My August Goal is 200 miles
4/ 40/ 160

Haven't had many rides since I am still having knee problems. Had a synvisc injection today so I hope it gets better.

Edited by: CAROLYN1ALASKA at: 8/23/2013 (01:31)
“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 September Minutes: 910
 
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BILL60's Photo BILL60 Posts: 253,242
8/22/13 8:24 P

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August Goal is 800 miles
11.01 / 588.41 / 211.59


"Excellence is but for the few."


 current weight: 171.5 
 
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CAROLBIKER's Photo CAROLBIKER SparkPoints: (14,252)
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8/21/13 3:31 P

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600 miles

10.95 / 465.37 / 134.63

267 Days until:  Erie Canal Bike Ride
 
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CAROLBIKER's Photo CAROLBIKER SparkPoints: (14,252)
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8/20/13 8:29 P

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Goal 600 - 11 days left

30.36 / 454.42 / 145.58

267 Days until:  Erie Canal Bike Ride
 
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BILL60's Photo BILL60 Posts: 253,242
8/20/13 12:01 P

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August Goal is 800 miles
21.46 / 577.4 / 222.6

"Excellence is but for the few."


 current weight: 171.5 
 
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CAROLBIKER's Photo CAROLBIKER SparkPoints: (14,252)
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8/19/13 4:45 P

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Goal 600 miles

29.15 / 424.06 / 175.94

267 Days until:  Erie Canal Bike Ride
 
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BILL60's Photo BILL60 Posts: 253,242
8/19/13 3:00 P

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August Goal is 800 miles
20.57 / 555.94 / 244.06

"Excellence is but for the few."


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BILL60's Photo BILL60 Posts: 253,242
8/18/13 12:44 P

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August Goal is 800 miles
15.49 / 535.37 / 264.63


"Excellence is but for the few."


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BILL60's Photo BILL60 Posts: 253,242
8/17/13 4:25 P

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August Goal is 800 miles
57.13 / 519.88 / 280.12

"Excellence is but for the few."


 current weight: 171.5 
 
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KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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8/17/13 12:17 P

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21.23 / 267.35 / 182.85

450 mile target is well within reach! Wooooo Hooooooooo!

 current weight: 245.0 
 
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TXMAMA63's Photo TXMAMA63 SparkPoints: (35,612)
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8/17/13 9:47 A

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10.3/97.1/202.9

August goal = 300 miles


txmama63 aka Janice in Seguin, TX (near San Antonio)
With God all things are possible. He is my strength daily.


 current weight: 135.2 
 
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CAROLBIKER's Photo CAROLBIKER SparkPoints: (14,252)
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8/16/13 4:40 P

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28.26 / 394.91 / 205.09

Goal 600 miles

Edited by: CAROLBIKER at: 8/16/2013 (16:40)
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BILL60's Photo BILL60 Posts: 253,242
8/16/13 2:01 P

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August Goal is 800 miles
13.51 / 462.75 / 337.25

"Excellence is but for the few."


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8/16/13 10:53 A

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18.31 / 236.12 / 213.88

To reach my 450 mile target for August, I must average 15.28 miles per day for every day remaining in the month.

Edited by: KCNEWF at: 8/16/2013 (11:23)
 current weight: 245.0 
 
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8/15/13 10:21 P

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28.67 / 366.65 / 233.35

267 Days until:  Erie Canal Bike Ride
 
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8/15/13 9:16 P

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23.07 / 217.81 / 232.19

 current weight: 245.0 
 
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BILL60's Photo BILL60 Posts: 253,242
8/15/13 3:34 P

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August Goal is 800 miles
38.35 / 449.24 / 350.76

"Excellence is but for the few."


 current weight: 171.5 
 
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8/14/13 9:27 P

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19.28 / 194.74 / 255.26

Edited by: KCNEWF at: 8/14/2013 (21:31)
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8/14/13 8:22 P

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goal - 600 miles

34.66 / 337.98 / 262.02

267 Days until:  Erie Canal Bike Ride
 
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BILL60's Photo BILL60 Posts: 253,242
8/14/13 4:58 P

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August Goal is 800 miles
30.86 / 410.89 / 389.11


"Excellence is but for the few."


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8/13/13 9:37 P

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15.68 / 175.46 / 274.54
Still on my mountain bike. Waiting for a new trike wheel.

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8/13/13 6:24 P

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Goal - 600 miles

18.23 / 303.32 / 296.68

267 Days until:  Erie Canal Bike Ride
 
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SMILEANDNOD4324 SparkPoints: (2,329)
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8/13/13 2:46 P

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August goal is 800 miles
12.28/125.18/674.82

BILL60's Photo BILL60 Posts: 253,242
8/13/13 2:28 P

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August Goal is 800 miles
42.63 / 380.03 / 419.97

"Excellence is but for the few."


 current weight: 171.5 
 
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TXMAMA63's Photo TXMAMA63 SparkPoints: (35,612)
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8/13/13 1:44 P

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40.4/86.8/213.2

August goal = 300 miles

Today was my last weekday morning ride until a school holiday hits. Back to work tomorrow. The summer went by tooooooooo fast.


txmama63 aka Janice in Seguin, TX (near San Antonio)
With God all things are possible. He is my strength daily.


 current weight: 135.2 
 
242
212.75
183.5
154.25
125
TXMAMA63's Photo TXMAMA63 SparkPoints: (35,612)
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8/12/13 7:41 P

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25.8/46.4/253.6

August goal = 300 miles


txmama63 aka Janice in Seguin, TX (near San Antonio)
With God all things are possible. He is my strength daily.


 current weight: 135.2 
 
242
212.75
183.5
154.25
125
CAROLBIKER's Photo CAROLBIKER SparkPoints: (14,252)
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8/12/13 6:28 P

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Goal - 600 miles

63.81 / 285.09 / 314.91

267 Days until:  Erie Canal Bike Ride
 
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BILL60's Photo BILL60 Posts: 253,242
8/12/13 2:46 P

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August Goal is 800 miles
13.30 / 307.14 / 492.86

"Excellence is but for the few."


 current weight: 171.5 
 
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SMILEANDNOD4324 SparkPoints: (2,329)
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8/11/13 9:09 P

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August goal is 800 miles
11.3/112.9/687.1

Edited by: SMILEANDNOD4324 at: 8/12/2013 (17:47)
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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8/11/13 4:56 P

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20.92 / 159.78 / 290.22

 current weight: 245.0 
 
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8/11/13 2:22 P

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August Goal is 800 miles
13.30 / 307.14 / 492.86

"Excellence is but for the few."


 current weight: 171.5 
 
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CAROLBIKER's Photo CAROLBIKER SparkPoints: (14,252)
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8/10/13 4:16 P

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Goal - 600 miles

63.52 / 221. 28 / 378.72

267 Days until:  Erie Canal Bike Ride
 
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BILL60's Photo BILL60 Posts: 253,242
8/10/13 3:50 P

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August Goal is 800 miles
55 / 293.84 / 506.16

"Excellence is but for the few."


 current weight: 171.5 
 
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8/10/13 2:13 P

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20.32 / 138.86 / 311.14
Still on my mountain bike. Replaced leaking tube, adjusted derailleur and fixed rubbing brakes = much easier to ride. Waiting for a new wheel foe my Catrike 700.

Edited by: KCNEWF at: 8/11/2013 (16:58)
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BILL60's Photo BILL60 Posts: 253,242
8/10/13 9:08 A

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August Goal is 800 miles
13.07 / 238.84 / 561.16

"Excellence is but for the few."


 current weight: 171.5 
 
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BILL60's Photo BILL60 Posts: 253,242
8/8/13 2:00 P

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August Goal is 800 miles
43.5 / 225.77 / 574.23

"Excellence is but for the few."


 current weight: 171.5 
 
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BILL60's Photo BILL60 Posts: 253,242
8/8/13 12:05 A

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August Goal is 800 miles
17.21 / 182.27 / 617.73


"Excellence is but for the few."


 current weight: 171.5 
 
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CAROLBIKER's Photo CAROLBIKER SparkPoints: (14,252)
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8/7/13 8:38 P

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22.51 / 157.76 / 442.24

267 Days until:  Erie Canal Bike Ride
 
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8/6/13 9:30 P

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12.42 / 118.54 / 331.46

 current weight: 245.0 
 
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8/6/13 6:04 P

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August goal is 600

135.25 / 135.25 / 464.75

Great Allegheny Passage was awesome. So many beautiful places along the way. Most of trail was well maintained and towns along the way were very bike friendly. Only negative is not many places to get water so if it was hot you might need a camelback plus your water bottles if you start at Cumberland. After mile marker 80 was easier to find.

267 Days until:  Erie Canal Bike Ride
 
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BILL60's Photo BILL60 Posts: 253,242
8/6/13 3:33 P

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August Goal is 800 miles
42.41 / 165.06 / 634.94

"Excellence is but for the few."


 current weight: 171.5 
 
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SWEDIEPIE's Photo SWEDIEPIE Posts: 338
8/6/13 10:34 A

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I met/exceeded my June and July goal of 500 each month (540, 519, but I'll keep my August goal at 500 because I need to increase my strength training and running so that I can survive my second Warrior Dash next month.

30.05/86.66/500

Kristen


 Pounds lost: 1.8 
 
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8/5/13 10:19 P

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17.10 / 107.16 / 342.84
Trike still in shop. Miles on mountain bike.

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8/5/13 4:18 P

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20.6/20.6/279.4

August goal = 300 miles


txmama63 aka Janice in Seguin, TX (near San Antonio)
With God all things are possible. He is my strength daily.


 current weight: 135.2 
 
242
212.75
183.5
154.25
125
BILL60's Photo BILL60 Posts: 253,242
8/5/13 1:44 P

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August Goal is 800 miles
27.83 /122.65 / 677.35

"Excellence is but for the few."


 current weight: 171.5 
 
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8/4/13 7:32 P

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Missed my July goal for 500 miles by only 76 miles. This is the closest to my goal that I have made it yet. I am going to have to decrease my numbers this month because of having to go back to work on the 14th. Summer is over for the teachers :( So I am going to try really hard for 300 this month.


txmama63 aka Janice in Seguin, TX (near San Antonio)
With God all things are possible. He is my strength daily.


 current weight: 135.2 
 
242
212.75
183.5
154.25
125
KCNEWF's Photo KCNEWF SparkPoints: (38,726)
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8/4/13 6:37 P

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15.49 / 89.02 / 360.98

Trike is in the shop for wheel repair. Purchased a new tire, repaired a tube and tuned my mountain bike so I can at least get in a few miles while my trike is in the shop.

Riding my mountiain bike seems like torture compared to riding my trike.

 current weight: 245.0 
 
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BILL60's Photo BILL60 Posts: 253,242
8/4/13 11:24 A

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August Goal is 800 miles
26.95 /94.82 / 705.18

"Excellence is but for the few."


 current weight: 171.5 
 
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CAROLYN1ALASKA's Photo CAROLYN1ALASKA Posts: 10,951
8/3/13 11:08 P

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My August Goal is 200 miles
20.5 / 179.5 / 200

I haven't completed a single month on this goal topic, so this month I'll try harder. (My knee is doing better as long as I stay off those hills.)


“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


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8/3/13 2:01 P

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August Goal is 800 miles
46.29 / 67.87 / 732.13

Edited by: BILL60 at: 8/4/2013 (11:24)
"Excellence is but for the few."


 current weight: 171.5 
 
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8/3/13 10:37 A

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30.7 / 73.53 / 376.47

My trike has to go in the shop for a wheel rebuild. I hope to be back on three wheels fast!

 current weight: 245.0 
 
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8/2/13 9:34 P

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17.61 / 42.83 / 407.17

 current weight: 245.0 
 
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8/2/13 9:28 P

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August Goal is 800 miles
11 / 21.58 / 778.42


"Excellence is but for the few."


 current weight: 171.5 
 
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8/2/13 2:37 P

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Starting the month with the 141 GAP ride so will shoot for 600.

267 Days until:  Erie Canal Bike Ride
 
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8/1/13 8:52 P

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Missing my 400 mile bogey in July by 79 miles. Increasing my goal for August to 450 miles!

25.22 / 25.22 / 424.78

 current weight: 245.0 
 
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MSANITAL's Photo MSANITAL SparkPoints: (71,629)
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8/1/13 8:29 P

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August Goal. 300



Anita

Leader of :Make it Happen if you want to make it happen come join us.. we would love to have you
___________________

Your Never a loser until you quite trying.




 current weight: 255.0 
 
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8/1/13 8:00 P

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August Goal is 800 miles
10.58 / 10.58 / 789.42

"Excellence is but for the few."


 current weight: 171.5 
 
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8/1/13 7:59 P

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10,000 miles is the Team's monthly goal. What % of that goal can you reach in a given month? To get it going, I'm gonna shoot for 8% of the Team's goal. That will put me at 800 miles for the month. So, each time I cycle, I will log in what I biked, what my cumulative total is, and how much remains before reaching my goal. Example: I rode 35 miles and have 800 miles as my goal, 35 / 35 / 765. Good luck.

"Excellence is but for the few."


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